What to bring to the gym on the first day
Many people start at the gym and don't know what they should wear on their first day. Already…
Many people start at the gym and don't know what they should wear on their first day. Already…
In the not too distant future, spirulina will become a widely used ingredient in our kitchens, since…
Aligning with the current movement towards taking a more natural approach to looking and feeling good, as well as embracing…
For a long time, the belief prevailed that the main determinant of susceptibility to allergic diseases was…
Cervical rectification is a pathology that occurs when the normal curvature is lost or greatly reduced or…
Working the glutes serves a multitude of purposes, two of which are particularly important: maintaining the flexibility of the…
When we seek to have big legs we focus most of the time on the quadriceps and hamstrings….
Tests to diagnose lactose intolerance evaluate the digestive capacity of the intestine with respect to lactose, a…
The community of microorganisms that live in our intestine, or microbiota, is called the "second genome." These symbiotic microorganisms play many…
The fruit known as grapefruit or toronga is highly appreciated throughout the world. It belongs to the family of…
Created by Morihei Ueshiba in the mid-20th century, Aikido is a martial art and sport originating in Japan….