Thumb pain when using the mobile? This interests you
If we use the mobile a lot, it is likely that the tendons of our hands hurt, especially the thumbs. Our…
If we use the mobile a lot, it is likely that the tendons of our hands hurt, especially the thumbs. Our…
Considering the amount of work your legs do on the bike, most of us don't spend…
Wrists are one of the most forgotten and neglected joints. Be honest, how much time do you dedicate to it? I'm sure…
Pose like downward facing dog, plank, or crow require much of the load on your wrists…
The wrists are one of the most suffered joints in weight training. Lifters with physical limitations or…
A little less than three months ago I suffered an injury that temporarily stopped my training. I was preparing to do my...
The wrist is one of the joints that presents the most pain when we do push-ups. Although sometimes it indicates that…
It is very common for certain exercises or a fall to cause pain in your wrists. Hopefully you can keep doing...
In contact sports, such as boxing, it is very common to find injuries in the upper part of the body. The injury…
Probably the wrists end up being one of the most affected regions of our body when lifting routines...