Why does the instep usually hurt?
From heel to instep, pain can occur anywhere in the foot. But when the outside hurts...
Ankle
How to cure foot pad pain?
Excruciating pain in the ball of the foot is very common. Metatarsalgia appears at the least appropriate times, such as...
Do you have an ankle ligament sprain? so you can cure it
Ligament sprains are usually quite annoying and painful, but the truth is that it depends on the area and...
All about the talar dome lesion
Talar dome injury is much more than just ankle pain. It is usually common in athletes with...
Do you know that you can have an extra bone in your ankle?
The trigone bone is also known as extra bone and also known as Os Trigonum Syndrome. Is about...
Does your ankle hurt? could be the peroneal tendon
Injuring your ankle is quite easy, just a bad step, a bad jump, an unsuitable shoe, a...
All the diseases that Rafa Nadal suffers
The famous Rafa Nadal is known worldwide for having been the number 1 in tennis for many years. Without forget...
Discover how to relieve stiffness in calves
Tight calves are a discomfort that occurs to many people. Their origin may be different, although the most common...
How to treat ankle syndesmosis injuries?
Every time you stand or walk, the ankle syndesmosis ligament provides support. While you are...
Why do my feet hurt when I wake up?
The first step when getting out of bed shouldn't be agony, but, unfortunately for many, the stiffness and...
Why does your heel hurt when you step on it?
Heel pain when stretching a calf muscle can be a sign of many different ailments. The...