Aikido, a martial art that balances body and mind
Created by Morihei Ueshiba in the mid-20th century, Aikido is a martial art and sport originating in Japan....
Sports
Differences between judo, karate and taekwondo
When it comes to the world of martial arts, our minds often conjure up images of different specialties and routines,...
Get to know the different skateboards
When we want to start practicing skateboarding, we are faced with the question of which one we should choose. There are numerous varieties of tables...
Piloxing: the art of boxing and doing pilates at the same time
The world of fitness evolves at great speed. That is why, in the search for the most complete exercise,...
How many calories does playing paintball burn?
Paintball is an intense game. We will be armed with a mask, ammunition and a paintball marker. However, it is...
11 reasons why walking does count as exercise
Walking is not only a more accessible form of exercise than running, but it is also an Olympic sport....
This is how you can federate in skateboarding in Spain
If we practice skateboarding and want to federate in Spain, we are going to indicate all the steps we have to follow to achieve it....
What is the modern pentathlon?
The modern pentathlon is made up of five very unique skill sets that are mentally and physically exhausting. He debuted for the first...
Main marathons for the disabled (Spain and international)
Being disabled is not being unable to enjoy sports, it is just one more barrier that we can jump over if...
Get to know the best races in Madrid
If we are fans of running, we will surely have participated in some charity sporting event, in some popular race for...
Pump Track, everything about this fashionable sport
Pump track is a type of sport that is performed on a somewhat special mountain bike. TO...