Iiresiphi ezilula nezikhawulezayo zokufaka i-spirulina kwisidlo sakho
Kwixesha elizayo elingekude kakhulu, i-spirulina iya kuba sisithako esisetyenziswa kakhulu kwiikhitshi zethu, kuba...
Kwixesha elizayo elingekude kakhulu, i-spirulina iya kuba sisithako esisetyenziswa kakhulu kwiikhitshi zethu, kuba...
Uluntu lwee-microorganisms ezihlala emathunjini ethu, okanye i-microbiota, ibizwa ngokuba "yi-genome yesibini." Ezi microorganisms ze-symbiotic zidlala ezininzi ...
Isiqhamo esaziwa njenge grapefruit okanye i toronga sixatyiswa kakhulu kwihlabathi jikelele. Yeyosapho luka...
Amakhowa athathwa njengokutya okuphezulu okuhlala kuzisa iindaba ezilungileyo. IPenicillin, eyafunyanwa nguAlexander Fleming ngowe-1929,...
Ukugcinwa kwe-intestinal microbiome kuye kwaba yeyona nto ixhalabisayo. Iingcali zonyango kunye neengcali...
Kubantu abakhetha ukulandela ukutya kwendalo kunye nokuhambelana nokusingqongileyo, iquinoa ine ...
I-Smoothies sisisombululo esiguquguqukayo kwaye esifanelekileyo kwiimeko ezahlukeneyo. Nokuba ukubetha ubushushu, buyela kwimeko...
Iti sisiselo esidume kakhulu kwihlabathi liphela. Kukho iintlobo ezininzi zeti kwaye nganye ...
Uncedo lokutya iiprotheyini ukuze ufumane izihlunu zininzi. Ukwanda kobunzima bezihlunu kuno...
Kwinkalo yezondlo, kukho iingcamango ezininzi eziphosakeleyo malunga nokuba kukuphi ukutya okuluncedo kwaye okungeloncedo. Indawo...
Ngelixa iminqathe kunye nezinti zeseleri zinomsoco ngokungathandabuzekiyo, ukudibanisa kwabo rhoqo kunye ne-hummus kunokuba yinto emnandi. Nangona nje...