Isempilweni

I-DASH (Dietary Approaches to Stop Hypertension) ukutya sisicwangciso sokutya esinesondlo esijoliswe ukunyanga okanye ukuthintela...

Mhlawumbi uvile iingxoxo malunga neemacros. Mhlawumbi ukufundile ukutya kwe-IFYM, okwabizwa ngokuba yi...

Ukuze sikonwabele ukutya esikugqala njengokutshiseka kwamaxesha afana neKrisimesi, iPasika nehlobo, kufuneka...

I-Heather honey ithathwa ngokubanzi njengohlobo lobusi oluneenzuzo ezininzi zempilo ...

Ukutya kokutya okukrwada kuye kwabakho ukususela ngenkulungwane ye-19, kodwa kuye kwaduma kakhulu kwiminyaka yakutshanje. Babo...

Inyaniso yokungakwazi ukuhlafuna kakuhle yenza ukuba singakwazi ukutya ngendlela eqhelekileyo njengesiqhelo. Kubonakala ngathi kubudenge, kodwa...

Kukho indlela eyaziwa kakhulu namhlanje yokusinceda ukuba sitye ukutya okunempilo, kwaye inokusinceda kakhulu ukuze...

Ukutya okunempilo kubaluleke kakhulu kunokuba sicinga. Abaninzi bacinga ukuba ukutya ngokwaneleyo emva koqeqesho ...

Ngaba uyazi ukuba yintoni i-flexitarian diet? Kuyo yonke le tekisi siza kucacisa ukuba oku kutya kuqulathe ntoni...

Sonke siyawacaphukela amaqhakuva. Kukho amaxesha okuba ngenxa yokungacoceki kobuso, ioyile egqithisileyo, ukuzichukumisa...

Ukutya kwe-paleo yenye yezona ndlela zokutya ezifashini. Ikhuthaza ukutya njengoko ookhokho bethu babesenza ...