Ukutya oku-10 okutyebileyo kwivithamin K
IVithamin K, ehlelwa njengevithamin enyibilikayo ngamafutha, idlala indima ebalulekileyo ekuqiniseni igazi kwaye ikwabalulekile...
IVithamin K, ehlelwa njengevithamin enyibilikayo ngamafutha, idlala indima ebalulekileyo ekuqiniseni igazi kwaye ikwabalulekile...
Iitapile, njengerayisi, ziyinxalenye yokutya okunokulungiswa ngeendlela ezahlukeneyo...
Ngaphandle kwamathandabuzo, imbewu yeflakisi kukutya okunesondlo ngendlela emangalisayo. Kangangeminyaka, imboni yokutya izamile...
Ukongeza ingqolowa yengqolowa ekudleni kwakho rhoqo kunokubonelela ngeenzuzo ezininzi zempilo. Le mveliso yokutya,...
I-Chlorella yi-algae eluhlaza ephawulekayo kwaye isetyenziswa njengenye indlela emangalisayo kwi-spirulina ethandwa kakhulu njenge...
Kwinkcubeko yaseMesoamerican yangaphambili, i-chia idlale indima ebalulekileyo njengokutya okusisiseko. Yayinika amandla kumagorha, yakhonza...
Kwixesha elizayo elingekude kakhulu, i-spirulina iya kuba sisithako esisetyenziswa kakhulu kwiikhitshi zethu, kuba...
Amakhowa athathwa njengokutya okuphezulu okuhlala kuzisa iindaba ezilungileyo. IPenicillin, eyafunyanwa nguAlexander Fleming ngowe-1929,...
Kubantu abakhetha ukulandela ukutya kwendalo kunye nokuhambelana nokusingqongileyo, iquinoa ine ...
Kwinkalo yezondlo, kukho iingcamango ezininzi eziphosakeleyo malunga nokuba kukuphi ukutya okuluncedo kwaye okungeloncedo. Indawo...
IiBlueberries zibonelela ngezibonelelo zempilo ezingenakubalwa, zizenza indawo yamandla e-antioxidants kunye ne-antioxidants ...