Yoga is a philosophy of life that transmits great benefits to those who practice it. In addition, it is an activity suitable for anyone, regardless of age or physical condition. And with this premise, the Om Shree Om Yoga Festival. You want to know more? Discover all the information in the following post.
Yoga benefits for everyone
Yoga goes far beyond practice time. Is a philosophy that covers different areas of our life and that provides physical, mental and emotional health. In addition, it transmits a greater awareness of ourselves in present time and space, which gives us well-being and balance. convey the values of yoga for the little onescan help them grow with a stronger emotional intelligence. Calm, balance, inner peace and emotional management are some of the tools that are achieved through practice, and that can be very useful to face life. The great benefits of yoga can also be acquired by children, and evolve and develop from emotional stability and internal control.
What is the Om Shree Om Yoga Festival?
The Om Shree Om Yoga Festival will take place between August 20 and 26 en The Cortijo de los Baños, Almería. It is a meeting that is an authentic experience, suitable for the whole family. It is a vacation concept with an extensive program that seeks the development and enjoyment of the body, mind and spirit of children, adolescents, adults and seniors. If you like yoga and have been wanting to enjoy such an experience for some time, whether alone, with your partner, with family or friends, this is an excellent option.
This event is organized under the slogan "We are one" and goes hand in hand with professionals from the education, mindfulness, music, new technologies and yoga. There will be a workshop area for adolescents and adults, and spaces for learning and games for children.
The environment where it is carried out, is a natural place of sea and desert, unbeatable to achieve the objectives of the festival. The Food is vegetarian from the Cortijo's own garden so you will be taking care of your being in all its aspects.
Om Shree Om is an experience where you can enjoy and absorb a lot of learning. prices are €300 children and €600 adults, for the whole week.
Pincha here, visit their website where all the information appears and download the event program.