Irene Torres
I like to write about lifestyle and healthy living, because I believe it is a way of taking care of ourselves and our environment. Since I discovered the benefits of sport, I have not stopped practicing it and learning new disciplines that help me stay in shape and feel good. I am also interested in balanced eating, meditation, mindfulness and everything that contributes to improving my quality of life. My goal is to share my knowledge and experiences with you, and offer you practical and useful advice so that you too can enjoy a healthy lifestyle.
Irene Torres has written 194 articles since February 2018
- 27 September The best sports to practice this fall
- 24 September 5 Seasonal ingredients to add to your salads
- 21 September Autumn, seasonal foods that you should know
- 21 September Tips to balance your work and personal life
- 19 September Benefits of volleyball to be fit
- 18 September Useful tips to learn to skate correctly
- 17 September Fun in training, guaranteed success
- 14 September The Fit Night Out 2018 sporting event arrives in Valencia
- 14 September Tips to make your experience in the mountains a positive one
- 13 September Myths about abdominal exercises that you should know
- 11 September 5 Important aspects for September to be a success