Walking remains a popular sport around the world. The countless advantages it offers for physical and mental well-being, along with its accessibility and affordability, attract millions of people to participate in this activity. Naturally, as in any other sport, it is essential to have the right equipment. As with running, the importance of shoes when it comes to walking cannot be underestimated, as they play a vital role in ensuring optimal comfort, support and stability. With the right pair of shoes, you can effortlessly achieve your goal of exceeding 10.000 steps a day and more. Many people wonder which shoes are best suited for walking.
Therefore, we are going to dedicate this article to telling you which shoes are the most suitable for walking and what types exist.
Benefits of choosing good shoes
For those who have chosen to walk daily, whether on city streets, quiet parks or on the trusty treadmill, you should know that there are sports shoes designed specifically for walking with optimal cushioning. But why opt for this particular shoe? The answer is simple. By putting on cushioned shoes, not only will your walking experience be immensely more comfortable, but you will also will greatly reduce the risk of injury and improve overall performance, both during this physical activity and in your daily life.
To improve the comfort and smoothness of each stride as you work towards your daily goal of 10 steps, we've compiled a selection of walking shoes that offer ample cushioning.
Skechers GO WALK Workout Walker
These shoes are equipped with HYPER BURST technology, a revolutionary cushioning system from the renowned North American brand, which guarantees a feeling of lightness and exceptional energy return. In addition, the shoe features innovative technology that molds to the foot, improving the smoothness and efficiency of the stride. With an inner insole that provides arch support for added comfort, this shoe goes above and beyond. In addition, the safe and resistant upper part, Combined with the Goodyear rubber sole, it guarantees durability and traction on any surface.
Skechers Relaxed Fit: D'Lux Walker
The combination of maximalism, softness and cushioning is what sets these walking shoes from Skechers apart. With a modern design suitable for everyday wear, these shoes prioritize comfort and stability. The midsole, made of a foam material, offers ample cushioning and stability. The subtle rocker-shaped silhouette improves agility and facilitates strides. Besides, The inner insole provides additional softness and cushioning. In particular, these shoes are a great option for people with wide feet, as the upper design promotes roominess and comfort in the toe and metatarsal area.
Nike Motiva
These Nike shoes have been specifically designed to accommodate various types of movement, including walking and running. This particular design is intended for women, taking into account the unique characteristics of the female foot. As a result, The upper has been redesigned with a wider forefoot, arch and toe box. The midsole is generously sized and provides ample cushioning to minimize impact when your feet come into contact with the ground. The sole is designed with an exaggerated curvature, facilitating a seamless transition as you step forward, while its sinuous curves make transitioning between steps effortless.
Adidas Supernova 3
While this shoe is primarily designed for running, it also offers all the features needed for a comfortable walking experience. The midsole is the key component, combining two types of foam, Boost and Bounce, to provide superior cushioning, shock absorption and flexibility with every stride. Besides, To ensure a safe ride, the heel area is extra padded and reinforced, effectively preventing any unnecessary movement of the ankle.
Asics Gel Nimbus 25
When Asics introduced this shoe to the public, they described it as the epitome of comfort. And now we can safely say that it also provides exceptional cushioning. The midsole, constructed with FF BLAST+ ECO foam, offers maximum cushioning, while the addition of the new Pure Gel component in the heel and the pronounced rocker geometry ensure that every step is incredibly soft and transitions fluid. It is important to highlight the ergonomic design of the upper part, which allows the shoe to fit perfectly to the foot. Jacquard mesh and elastic tongue further improve the fit, providing a sock-like feel.
Asics Gel Kayano 30
If you have a pronated footprint, the Asics Gel-Kayano 30 are the perfect shoes from the renowned Japanese brand for this specific foot type. While they are primarily designed for running, These shoes also provide great comfort and cushioning for walking. This is possible thanks to the 4D guidance system, which guides and supports the foot to prevent excessive pronation. With the inclusion of PureGel technology within the FF BLAST+ ECO foam midsole, you can expect exceptionally cushioned, comfortable and stable strides during your extended walks.
New Balance Fresh Foam X More v4
The New Balance Fresh Foam X More v4 offer excellent protection and ample cushioning, making them the perfect choice for long walks in absolute comfort. With its thick midsole, you can enjoy the best cushioning experience, while its rocker-shaped design and wider platform ensure a smooth and stable transition with every step.
Hoka Clifton 9
The Hoka Clifton 9 features a midsole that provides soft, responsive cushioning, perfect for everyday walking or jogging. This midsole features a lightweight compression-molded EVA compound, which improves both comfort and reactivity. However, The most notable feature of this Hoka design lies in its upper part. From the moment you slide your foot in, you'll experience a perfect ring-like fit on your finger. The shoe fits perfectly and offers a wide width for natural and flexible foot movement.
Brooks Ghost Max
With a specially designed midsole that effectively absorbs the force of each step, Brooks Ghost Max guarantees optimal protection against ground impact. While the cushioning may lean towards a slightly firm feel, it still provides ample support to allow you achieve an impressive 20,000 steps per day. In addition, this design is especially suitable for people who weigh more, even exceeding 85 or 90 kilograms, as it achieves an ideal balance between stability, support and general comfort.
I hope that with this information you can learn more about which shoes are best suited for walking.