Worrying about the beauty and appearance of the face is a thing for men and women alike. However, there are certain differences when it comes to treating each type of skin. For this reason, it happens that men usually take longer to realize the need for some care. Learn to take care of men's skin in 5 easy steps.
Men's skin is different from women's in certain ways. The male complexion is more resistant to the signs of aging, due to the increased production of fat, which is a true anti-aging shield. And it is that, men, nature has rewarded you with a appearance of signs of aging later than women. However, everything comes and taking care of yourself inside and out is essential.
5 Steps to care for men's skin
Although men's facial skin is thicker and more resistant, they must take into account a series of aspects so as not to accelerate the signs of the passage of time.
Healthy habits
El tobacco and alcohol are two very harmful habits for health, causing a diversity of diseases and a drastic reduced quality of life. In addition to the seriousness of its possible consequences, they spoil the appearance of the face, evidencing a older look and dull, dull, blotchy skin.
Stress out
El Stress is another of the major factors causing the premature aging. Excessive and prolonged stress over time has consequences that could be very serious for health. In addition to this, it worsens the appearance of the skin, causing the signs of tiredness and aging to be marked and a less healthy and balanced appearance.
Food
A varied diet, including fruits and vegetables and foods rich in Antioxidantsis essential for a optimal general health and a vital and healthy state of the skin. Antioxidants neutralize free radicals, delaying the appearance of marks produced by the passage of time, as well as the premature aging of our body's cells.
Facial Cleansing
A daily facial cleansing that includes cleaning with gel, mousse or micellar water; exfoliation once a week; Y moisturizer Special for the face of men, it will help keep the skin nourished and revitalized, reduce the signs of fatigue and show a special glow.
Shaved off
Shaving can be very aggressive for the skin. Therefore, it is convenient to find the right time to do it. When you get out of the shower, your pores are open and it's a good time to shave and apply a specific lotion to recover the skin and that it does not suffer.