La skin sensitivity It affects a large number of people. Many notice that it is delicate and easily irritated, but they do not know how to treat it to alleviate it. In this article we tell you everything you need to know to soothe your sensitive skin.
The problem of sensitivity in the skin usually occurs especially in the face, although, whoever suffers it, can suffer it in all his body or scalp. They tend to react quickly to external factors, such as some cosmetics or beauty products; direct contact with cleaning products; the pollution of cities; rubbing against some fabrics; or even water.
On the other hand, internal factors such as nerves, Stress or skin conditions can cause the appearance of signs of sensitivity. These are: eczema, irritation, itching, dryness, redness, tightness or excessive sensitivity to touch.
This is because the skin's protective barrier is not acting normally and we must reinforce it to fulfill its function.
3 Habits to protect the skin
- For sensitive skin, even water can be aggressive. Soak a cotton pad, or cleansing disc, with micellar water, and put it on the affected areas. Leave it for a few seconds and remove it. In the case of the face you can rub gently. Thermal water is also highly indicated in these cases. Calms sensitive skin, helps hydrate it and prevents aging. You can use the micellar water and, later, spray with the thermal water.
- You should keep your skin hydrated to avoid dryness. There are creams specially indicated to treat sensitive skin. These reinforce the skin barrier and soothe irritations. There are even antioxidants that protect from free radicals. Being attentive to the basic care of your skin is very important to keep it in good condition.
- You will already know, but you may not comply and it is very important. Use sunscreen! If your skin is sensitive, it may be affected by more intense sun rays. Protect it with factor 30 or 50. In your day care routine, even if you put on makeup, you should apply sun cream last.
In addition to these simple habits, try always look at the labels of the products that you apply. Try to make them as natural as possible and that their chemical content is reduced. Also, you should try the natural oils, are very effective for a healthy appearance of the skin. Pay attention to the bath gels and be very careful if you usually use exfoliants. try everything to be natural. Habits such as smoking, going everywhere in a hurry favoring stress, even spending a lot of time under the shower, can increase your problem.