External beauty requires a healthy diet that allows us to enjoy good health. If we satisfy the nutritional needs of our body correctly, we will observe that internal care is reflected in the external appearance. However, there are some routines that we can follow to favor our appearance. Today we tell you how to make your own homemade body scrubs
At present there is a great diversity of products designed to take care of ourselves. However, a high percentage of them contain chemical substances that are unfavorable to our health. It is important that when you opt for a cosmetic product over the rest, make sure that it is as natural as possible and will take care of your skin in an optimal way.
Another option is use natural ingredients to make your own products. A very important step in beauty routines is exfoliation, both facial and body. This helps to remove the remains of dirt and impurities that accumulate on our skin for various reasons. In this way, one body scrub per week, can very visibly improve the condition of your skin. By subsequently applying a nourishing and moisturizing product, you will achieve revitalized, beautiful skin with a more toned appearance.
How to make your own homemade body scrubs
Using homemade exfoliants with products 100% natural, it helps us to improve blood circulation, remove dead skin or flaking, clean clogged pores and hide some imperfections. Remember that you should not rub too hard as the result could be counterproductive. Ingredients like the rice, sugar, honey or coffee, they can provide you with all that your skin is needing.
100% natural homemade scrubs
Olive oil and sugar scrub
It is a very mixed moisturizing, nourishing and effective. You can use it to exfoliate the entire body, paying special attention to areas such as elbows or knees. In addition, it is ideal for gently exfoliating the lips, when we have them peeled due to the cold or other circumstances.
Honey, salt and coffee scrub
This mixture is very effective, in addition to eliminating impurities, to fight cellulite and orange peel. Surely you have seen that the caffeine it is part of many anti-cellulite cosmetics. Well, you should know that you have in your kitchen all that you need to reduce it naturally.
Banana and sugar scrub
This one is ideal for Oily skin, since it does not contain oils. To do this, mash a banana and add sugar in proportion. Mix it well and you will get a creamy result with which you can start exfoliating your body or face.