Ama-apile ziziqhamo esinokuzifumana lula unyaka wonke. Ukongeza, zibonelela ngeekhalori ezimbalwa kakhulu, zinefiber eninzi kwaye zisigcina sihluthi ixesha elide. Zingundoqo kwizidlo ezininzi zokunciphisa umzimba, ngoko akulimazi ukufunda iresiphi elula nenempilo. Sizibonile iiloliphu ezikrunekileyo kwiivenkile ezininzi zegrosari, kodwa zigcwele iswekile eyongeziweyo kunye neetshokholethi ezinexabiso lesondlo esibi.
Apha sikubonisa indlela yokwenza i-crocanti lollipops, enezithako ezintathu kuphela kwaye ngaphantsi kweyure. I-snack enempilo, eneekhalori ezimbalwa kakhulu kwaye ilungele ukwanelisa yonke iminqweno yakho emnandi.
Nika ingqalelo izithako
Unokwenza iinguqulelo ezimbini: eziphilileyo okanye ezilayishwe ngeswekile. Ngokucacileyo, sijonge inguqulelo ebonelela ngezona milinganiselo zisemgangathweni. Ukwenza oku, kufuneka siqinisekise ukuba sisebenzisa i-tshokoleta engaphezulu kwe-80% ye-cocoa, kwaye khangela ukuba isithako sokuqala yi-cocoa paste.
Ukongezelela, kubalulekile ukuba i-almonds ekhethiweyo yendalo okanye i-toast, kodwa ingathotywanga okanye ihlanjwe ngetyuwa. Awuyi kudinga ukuthambisa i-lollipops nantoni na, i-apula inika ubumnandi obufunekayo.