Xa sicinga ngeepancakes, ezokuqala ezifika engqondweni zezo sizitya ngetshokolethi ngesidlo sakusasa, akunjalo? Sifuna ukufumana uhlobo olulungele isidlo sasemini okanye isidlo sangokuhlwa esilula. Iipancakes zesipinatshi zilula kakhulu ukwenza kwaye sifuna izithako ezimbini kuphela. Ukongezelela, umbala walo oluhlaza uya kutsala ingqalelo yabancinci okanye iindwendwe ezinambitha esi sidlo.
Le recipe ye-pancake pancake ngokuqinisekileyo yenye yezona zinto zimbalwa ezenzelwe abantwana. Ziyonwabisa kakhulu ngombala oluhlaza oqaqambileyo kwaye yindlela entle yokubandakanya imifuno yokwenyani kwisidlo sakho. Ngokwenene, ukukhohlisa abancinci ngemifuno efihliweyo akubonakali njengesicwangciso esilungileyo kubantwana, nangona ngamanye amaxesha akukho ndlela enye.
Kwaye ukuba i-stack ye-pancakes eluhlaza kunye nesipinashi somntwana oyimfihlo yinto esebenzayo, yiya kuyo! Ngaphezu koko, yindlela entle yokubhiyozela uSuku lweSt. Patrick ngaphandle kokusetyenziswa kwedayi eyenziweyo okanye imibala yokutya.
Kutheni besempilweni?
Ezi pancakes zilula kakhulu ukwenza. Siza kudibanisa zonke izithako ngaxeshanye. Siya kuvuselela kakuhle kwaye baya kuba bekulungele ukupheka.
Basempilweni ngenxa yezithako zabo kunye indlela yakhe yokupheka. Kunconywa ukuba uhlale usebenzisa i-griddle yombane ukwenza i-pancakes. Sisixhobo esihle sasekhitshini ukugcina ubushushu obungaguqukiyo kwaye kulula ukusicoca. Ngaphezu koko, ukuya kuthi ga kwi-8 i-pancakes yesipinatshi inokwenziwa kanye, ukunciphisa ixesha ekhitshini! Ewe, singakwazi ukuwapheka kwipani engaxutywanga ukuba asinayo igridle.
Iingcebiso eziluncedo
Iipanekuku zesipinatshi zinokuba ivenkile kwisingxobo esingangeni moya efrijini ukuya kutsho kwiintsuku ezi-5 okanye kwisikhenkcisi ukuya kutsho kwiinyanga ezi-2. Ukukhenkcisa, kungcono ukubeka i-pancakes phakathi kwamaphepha ephepha lesikhumba kwibhegi ekhuselekileyo yefriji okanye isikhongozeli esingangeni moya. Ukuwafudumeza kwakhona, siya kusebenzisa i-microwave ngezithuba ze-15 ukuya kwi-30 imizuzwana.
Kwimeko yokufuna indawo yesipinatshi kwezinye imifuno, sinokukhetha ezo zingekho nzima kakhulu ukuxuba ngokupheleleyo. I-Swiss chard, i-arugula, kunye ne-kale zinkulu. Kwakhona, sinokuzenza i-vegan, kodwa kunzima kakhulu ukuzigcina zikwimeko egqibeleleyo ukuba ziyi-vegan kunye ne-gluten-free. Ilinen ithatha indawo ehloniphekileyo, kodwa ayizibambi iipancakes kunye kwaye kunokwenzeka ukuba ziphuke.
Ukwenza ezi pancakes kubalulekile ukuba ube ne-blender yesantya esiphezulu. Kukwacetyiswa ukuba ungasebenzisi isipinatshi esikhenkcezileyo kule recipe. Ezona zingcono sipinatshi samagqabi esitsha.
Indlela yokuzalisa iipanekuku?
Sinako ngokwenene ukubakhapha noko sikuthanda kakhulu. Ngokomntu, sinomdla wokuzalisa i-tomato echotshoziweyo (i-homemade) kunye ne-mozzarella cheese. Nangona sinokubeka i-tofu okanye iimbotyi zesoya, ukuze sibe nemvakalelo yokutya i-burrito enemibala eqaqambileyo. Sinokubathatha nakwi-tupperware ukuya kwindawo yokuzivocavoca kwaye sihambe nabo kunye neprotheni yethu esiyithandayo (i-tuna, inkukhu, i-turkey ...). Kukho indibaniselwano ezininzi, kwaye zonke zilungile ngokwenene.
Kunconywa ukuba ubenze bancinci ukuze bapheke kwaye bangabi luhlaza ngaphakathi. Siqinisekile ukuba siya kuyithanda incasa yayo, kwaye ukuba siyasicaphukela isipinatshi ingalukhetho olulungileyo kuwe. Ukuba sinesibindi, sinokuzama ngeziqhamo, kuba nazo zinika i-flavour ekhethekileyo kwaye iya kuba sisidlo esinemibala kakhulu.
Kukho ezinye iindlela zokuzonwabisa ezi pancakes zesipinatshi, nazo. Ezinye iitoppings ezinempilo zinokuba:
- I-coconut cream cream okanye i-cream cream whipped, ihlala ine-topping enzima yamajikijolo amatsha okanye iziqhamo ezisikiweyo.
- Ibhotolo yeVanila: ibhotolo encinci ye-vanilla yokunyibilika ngaphezulu. Kuya kunambitha okumangalisayo kunye nesiraphu encinci.
- I-Berry compote: sinokusebenzisa umxube wamaqunube okanye uhlobo olulodwa, kuxhomekeke kwinto esinayo.
- Isiraphu okanye isiraphu: ukongezwa kweklasiki kuyo nayiphi na i-pancake.
- I-Nut / Ibhotolo yeMbewu-Ifudunyeziwe kwaye ifakwe phezu kwezi pancakes eziluhlaza kwiprotheni eyongezelelweyo kunye nencasa.
- I-Jam - I-drizzle okanye i-spoonful ye-jam yakho oyithandayo, njengale jam ye-strawberry, i-rose petal jam, okanye i-raspberry jam kunye ne-yogurt kunye nokufafaza imbewu ye-omega okanye i-granola.
- I-Chocolate - Isikwere setshokolethi emnyama okanye yobisi phezu kwee-pancakes simnandi. Kungenjalo, sinokukrwela itshokolethi ethile phezu kweepancakes okanye sitshize ngesiraphu yetshokholethi yasekhaya esempilweni.
- I-ayisikrimu enempilo.
