Yenziwe ekhaya kunye ne-100% enempilo ye-apile flan

Zininzi iindlela zokwenza izinto ezintsha ekhitshini kwaye uvumele ubuchule bakho kunye nokucinga kwakho kuqhubele phambili. lungisa okumnandi Yenziwe ekhaya kunye ne-100% enempilo ye-apile flan, umzekelo, yindlela ebalaseleyo yokunika umnxeba owahlukileyo kwisidlo sakho semihla ngemihla. Ukuba ufuna ukwazi indlela yokulungiselela olu lonwabo, nikela ingqalelo. Siyakulumkisa ukuba iya kuba ngumkhwa.

Amaxesha amaninzi sikuxelele umbono ongalunganga wabantu abaninzi, malunga nokutya. Kwaye kukuba, ngokubanzi, thatha a Ukutya okupheleleyo, okwahlukeneyo kunye nokulinganiselayo, Ziziseko zokuphucula impilo yethu kwaye sifezekise iinjongo esizibekele zona. Ukulamba, ukuthintela ukutya, ukuziva udimazekile kwaye uphelelwe lithemba, phakathi kwabanye, akukho ndawo ekutyeni okunempilo, nokuba kukugcina okanye ukunciphisa umzimba. Kwaye kunjalo unganciphisa umzimba ngaphandle kokulamba kuqinisekisiwe.

Noko ke, kukho iimeko ezikhethekileyo. Kwaye kukuba kukho abantu abathi, ngenxa yendlela yokuphila efanelekileyo, badlule kwizigaba ezahlukeneyo ezifuna idosi ephezulu yemfuno; rhoqo ukusuka ku ulawulo nokhuseleko isiseko. Kwabo balandela izidlo ezinqongopheleyo, ukutya kunokuba yinto emnandi kakhulu kwaye ikruqule, kwezinye iimeko.

Mhlawumbi ngenxa yokuba ucebise ukutya kakuhle kwaye ulwazi lwakho ekhitshini lulinganiselwe; kuba kufuneka utshintshe izitya zakho ukuze uzive ukhuthazwa ngakumbi; okanye ngenxa yokuba ukwinqanaba lokutya elingqongqo, lixesha lokuba phucula.

I-apile custard eyenziwe ekhaya, yenzeke njani?

Kwenzeka ntoni kum ukuba ndiphele neresiphi yeflan yeapile emnandi yaba kwenzeka ntoni kum rhoqoNgaphambi kokuba ndiyile:

• Ndenza inguqu yam yeresiphi kunye nezithako ezidibana ne-macros yeso sidlo.
• Ndivuya kakhulu kuba imnandi.
• Ndiphinda iresiphi efanayo kwiintsuku ezi-5-6 ngokulandelelana.
• Ndiqala ukudinwa.
• Ndibuyela kwiipancakes zesintu iintsuku ezimbalwa.
• Ndiphinda ndidinwe.
• Ndibuyisela inguqulelo entsha yeresiphi.
• Ndibuyela kwinyathelo lokuqala.

Kwaye yindlela iresiphi oya kuyibona ngezantsi yavela ngayo ...

Yenziwe ekhaya kunye ne-100% enempilo ye-apile flan

Phrinta iresiphi

• Ubunzima: Kulula
• Uhlobo Lwesitya: Zodwa

• Ixesha lokulungiselela: 00:10

Izithako

• 6-8 amaqanda amhlophe
• Iipuniponi ezi-3 zekofu emnyama elungiselelwe (ngamanzi)
• I-Stevia okanye i-sweetener ukunambitha
• Cinnamon
• 1 i-apile esikiweyo okanye esikiweyo

Ukulungiselela

1. Kwisitya seglasi (asinamatheli), sibeka zonke izithako ngaphandle kwesinamoni.

2. Ukubetha kakuhle de kuphume amagwebu amancinci.

3. Beka amaqhekeza e-apula ngokulandelelana kuwo wonke umxube.

4. Sibeka imizuzu emi-4 kunye nesiqingatha kwi-microwave ngamandla amakhulu. Ungayigquma okanye ungayigqubutheli, iphuma kancinci nokomisa, nangona iphuma imfiliba nge apile.

5. Siyayikhupha, siyibeke epleyitini kwaye sifefe isinamon ngaphezulu…. Ukulungele ukonwabela!