I-soda ye-Aquarius, ngokomgaqo, ijoliswe njengesiselo se-isotonic kubadlali. Nangona kunjalo, ukusetyenziswa kwesi siselo kuye kwasasazeka. Okwangoku, akuqhelekanga ukubona abantu abahleli phantsi kunye nabantu abanomsebenzi omncinci wokusebenza rhoqo besebenzisa esi siselo. Ngokukodwa kwiimeko zohudo kunye ne-gastroenteritis.
Enye yezinto ezisetyenziswayo esi siselo siqhele ukunikwa kukubuyisela kwi-gastroenteritis. Nangona kunjalo, ngaba i-Aquarius iluncedo kwi-gastroenteritis? Le yeyona ndlela ilungileyo?
Yintoni i-Aquarius?
I-Aquarius sisiselo esithambileyo seNkampani yeCoca-Cola. Esi siselo sithambileyo savela ngo-1992 njenge isiselo sezemidlalo ngokuhambelana neMidlalo yeOlimpiki yaseBarcelona 1992. Ngokwengxelo yale nkampani malunga nesi siselo:
"Ukubunjwa kwayo kulungiselelwe ukunceda ukufezekisa i-hydration eyaneleyo ngexesha lokuziqhelanisa nomsebenzi womzimba."
Uluhlu lwezithako zesi siselo lu: «amanzi, iswekile, iasidi: i-citric acid kunye ne-malic acid, iziphuculi zencasa: i-sodium chloride, i-potassium phosphate kunye ne-calcium phosphate, i-acidity regulator: i-sodium citrate, i-antioxidant ascorbic acid, izizinzi: i-E-414 kunye ne-E-445, i-zinc gluconate, i-sweeteners: i-sucralose. kunye ne-acesulfame K, incasa yelamuni yendalo kunye nezinye izinongo zendalo«.
Ngokumalunga nexabiso layo lesondlo, kwi-100 millilitha nganye yeemveliso isinika:
- Ixabiso lamandla: iikhalori ezili-18
- Amafutha: 0 grams
- apho Saturated: 0 grams
- Iikhabhohayidrethi: 4.3 grams
- apho iswekile: 4.3 grams
- Iiprotheni: 0 grams
- Ityuwa: 0.05 grams
Ukuhlalutya umxholo wayo wezondlo, esi siselo ngumxube wamanzi aneswekile kunye neekhemikhali ezahlukeneyo ezinika incasa yesitrasi. Iikhalori zivela ngokukodwa kwi-sugar content eyongezelelweyo, ngoko kwibhotile sinokungena ngaphezu kwe-40 grams yeswekile yamahhala.
Ngaba ilungile kwi-gastroenteritis?
Ngokukodwa, kunye nokushwankathela oko siza kuxoxa ngako ngezantsi: ukuhanjiswa kwe-electrolytes equlethwe kulolu hlobo lwesiselo kuboniswa ukulahlekelwa kwamanzi ngokuthuthumela, kungekhona ukuchithwa kwamanzi kwinqanaba lokugaya. Ezi zimbini zokukhutshwa kwamanzi azilingani.
Ukuxoxa oku, siya kusekela kwii-electrolyte eziphambili ezilahlekileyo kwi-dehydration nganye:
- Ukubila. Isusiwe ngaphezu kwayo yonke into isodium kunye ne-potassium encinci.
- Iingxaki zesisu. Isusiwe ngaphezu kwayo yonke into potaziyamu kunye nesodium encinci.
Ngokwale nto, sinokubona ukuba iziselo ezifana ne-Aquarius, ezisinika kakhulu i-sodium, ayilona khetho lungcono. Kwakhona, ezi ntlobo zeziselo, ezinomlinganiselo ophezulu we-glucose, aziyi kunceda inkqubo yethu yokugaya. Sinokuqinisekisa nokuba ukusela olu hlobo lwesiselo kuyafana nokusela i-cola (nangona ingenayo igesi).
Enyanisweni, akukhuthazwa ukuba uthathe i-Aquarius ukubuyisela amanqanaba e-hydration emva kokugqiba imidlalo. Ayisiso isiselo somlingo esinika i-micronutrients efanelekileyo kumzimba. Ngaphandle kokuba singumdlali oqeqeshiweyo okanye senze ukhuphiswano lomgama omde, siya kuhlala sikhetha ukusela amanzi. Ezinye izondlo zingcono ukuzifumana ngokutya okwaneleyo.
Ngokutsho kweSpanish Association of Pediatrics, sinokubona esi siqwenga silandelayo esiveziweyo kwinqaku elimalunga ne-acute gastroenteritis, libhekisa kwizisombululo zokubuyisela amanzi emzimbeni:
"Nakweyiphi na imeko, kufuneka babe ne-glucose eyaneleyo / i-sodium ratio (ehlala ingaphantsi kwe-2/1) kunye ne-osmolarity efana ne-plasma, iimeko ezingahlangatyezwana nezisombululo zemizi-mveliso (Aquarius) okanye izisombululo zasekhaya ezinqongopheleyo. i-electrolytes kunye ne-osmolarity ephezulu "
* Ukufunda ngakumbi nge-acute gastroenteritis, ndishiya ikhonkco kuxwebhu lweSpanish Association of Pediatrics apho iqhekeza langaphambili likhutshwe khona.
Kwaye ngenxa yorhudo?
Xa unesifo sohudo, umzimba wakho ulahlekelwa ngamanzi angaphezulu, ukongeza kwi-electrolytes efana nesodium, potassium, kunye nekloridi. Abantu abanesifo sohudo esivuthayo (njenge-Crohn's disease okanye i-ulcerative colitis) okanye isifo sohudo se-secretory (njenge-carcinoid syndrome) sinokuba nokulahlekelwa okugqithisileyo kwamanzi kunye ne-electrolyte, okukhokelela kwindlela eyingozi yokuphelelwa ngamanzi emzimbeni enokuthi ibe yingozi ebomini.
Abantu abaninzi abanesifo sohudo esingapheliyo baphatha ukuphelelwa ngamanzi emzimbeni kwabo ngeziselo zezemidlalo ezifana ne-Aquarius. Nangona kunjalo, njengoko sixoxile ngaphambili, iziselo zezemidlalo zenzelwe ukuba zithathe indawo ye-electrolyte elahlekileyo ekubileni ngexesha lokuzilolonga. Izixa zesodium kunye ne-potassium aziphezulu ngokwaneleyo ukuba zithathe indawo yazo ezilahlekileyo ngenxa yorhudo olungapheliyo. Nangona kunjalo, iziselo zezemidlalo zinokusebenza kubantu abane urhudo olungephi okanye ukuba awukwazi ukufikelela kwenye indlela engcono.
Ukongezelela, kukho izifundo ezibonisa ukunqongophala kwe-potassium kwiiyure ezingama-48 kamva xa i-Aquarius ithathwa ngokukodwa ukuphucula isifo sohudo. Gcina ukhumbule ukuba kukho iswekile eninzi kunye nezinye izithako kwesi siselo kangangokuba i-osmolality yayo iphezulu kakhulu kunokuba umzimba oqhelekileyo unokusingatha. Le osmolality iphezulu eneneni ikhupha ulwelo olungakumbi kwiiseli, yenze ukuphelelwa ngamanzi emzimbeni kunye norhudo olunamanzi lube mandundu, lungabi ngcono.
Ndithatha ntoni ke xa kukho i-gastroenteritis?
Impendulo yalo mbuzo ilula kakhulu: sifuna i-serum yomlomo efanelekileyo kwi-pharmacy. Le serum iya kusinika imiyinge ye potaziyamu yintoni esiyidingayo. Kwakhona, le serum iya kuba ne i-osmolarity ephantsi (ephantsi kwi-glucose kunye ne-sodium).
Ezinye iiserum ezifumanekayo kwimarike zezi:
- Ukuchacha.
- Bioserum.
- I-Cytoral.
Enye into esinokuyibona kwizisombululo zokubuyisela emlonyeni kunye neziphuzo ezininzi zezemidlalo kukuba zombini ziqulethe uhlobo oluthile lweswekile, ngokuqhelekileyo ngohlobo lwe-glucose. Xa i-glucose ikhona, ukunyuswa kwe-sodium kunye ne-potassium kwanda. Ngoko ke, kucetyiswa ukuba kusetyenziswe iziselo zokubuyisela amanzi emzimbeni ezinazo zontathu iinxalenye: isodiyam, ipotassium, neglucose.
Ukutshintshwa kwe-Electrolyte kuxhomekeke kubuninzi kunye nobunzima bohudo. Ukuba umntu onesifo sohudo esingapheliyo ukhalaza ngokudinwa okuqhubekayo kunye nohudo olunzima (uhambo lwe-15-25 ukuya kwindlu yangasese ngosuku), ulwelo olunamandla kunye nokutshintshwa kwe-electrolyte kunye nesisombululo sokubuyisela amanzi emlonyeni kuyacetyiswa.
Abantu abaneentshukumo zamathumbu ezintathu okanye ezine ngosuku banokusebenzisa iziselo zezemidlalo okanye amanzi ane-electrolyte-spiked, ukongeza izisombululo zokubuyisela amanzi emzimbeni njengoko kufuneka.
Ngelishwa, kukho abaqeqeshi bezempilo abaqhubeka bencoma ezi ntlobo zeziselo, ngaphezu kwe-Actimel "yokunyusa" amajoni omzimba kunye neDanacol ukuphucula i-cholesterol. Akukho nanye kwezi mveliso ze-ultra-processed eneziphumo ezimangalisayo emzimbeni. Ukuba uziva ngathi unesiselo esinencasa xa unegastroenteritis, zama ukongeza intwana yelamuni okanye ijusi yeorenji kwiserum.