Siphila kwimfuno eqhubekayo yomzimba wethu. Ngaphambi kwehlobo singena kwi-"bikini operation" eyaziwayo, kwaye ekugqibeleni sifuna ukuphelisa iikilos esizibeke ngokutya i-ayisikrimu kunye nokusela kunye nabahlobo. Abantu abaninzi bajonga amayeza alula nafikelelekayo, anjengokusebenzisa izongezo zokutshisa amanqatha. Kwaye yile nto sifuna ukuthetha ngayo namhlanje, iReduslim eyimpumelelo ekwathengiswa eMercadona.
Ixabiso layo eliphantsi lisenza sibuze ukuba ngaba ngokwenene linomdla kwaye lisebenza. Sele sisazi ukuba uninzi lwezongezo zokutya zinokubeka impilo yethu emngciphekweni, kodwa nemali yethu. Ukucima amathandabuzo akho, sihlalutya le mveliso ngokunzulu kwaye sinqume ukuba kuyindlela efanelekileyo yokulahlekelwa iikhilos ezongezelelweyo kunye namafutha.
Yintoni na?
Izitshisi zamafutha sesinye sezona zongezo eziphikisanayo kwiimarike. Zichazwa njengezongezelelo zezondlo ezinokwandisa imetabolism, ukunciphisa ukufunxa kwamafutha, okanye ukunceda umzimba utshise amanqatha amaninzi ukuze ube namafutha. Abavelisi bahlala bebabiza njengezisombululo ezingummangaliso ezinokusombulula iingxaki zobunzima.
I-Reduslim sisongezelelo sesondlo esibanga ukuba sonyusa kakhulu i-metabolism yamafutha okanye inkcitho yamandla, yonakalisa ukufunxwa kwamafutha, ukuphucula ukwehla kobunzima kunye ne-oxidation yamafutha. ngexesha lokuzivocavoca, okanye ngandlela-thile kubangele ukulungelelaniswa kwexesha elide okukhuthaza i-fat metabolism.
Uninzi lwezitshisi zamafutha ziya kuqulatha izithako ezininzi, nganye inendlela ecetywayo yokwenza, kwaye ihlala ibango lokuba indibaniselwano yezi zinto iya kuba neziphumo ezongezelelweyo.
Nangona kunjalo, izitshisi zamafutha zihlala zingasebenzi kwaye ziyingozi. Kungenxa yokuba azilawulwa ngabasemagunyeni abalawula ukutya. Akukho pilisi yokunciphisa umzimba ummangaliso. Nokuba "izongezo zendalo" azinakuqinisekisa ukulahleka kwamafutha.
Gcina ukhumbule ukuba imetabolism yahlukile kumntu ngamnye. Akukho "mmangaliso" isitshisi samafutha. Eyona ndlela isebenzayo yokunciphisa umzimba kukulala, ukunciphisa uxinzelelo, ukwenza umthambo rhoqo, kunye nokutya okunesondlo okunesondlo.
Izithako kunye nokwakhiwa kweReduslim
Ukubunjwa kwe-Mercadona Fat Burning capsules kubalulekile ukwazi ukuba unokuthatha ngaphandle komngcipheko obonakalayo. Nangona zenziwe ngezithako zendalo, kufuneka uthathele ingqalelo iziphumo ezizenzayo emzimbeni:
"Umgubo wegqabi leti ebomvu, i-maltodextrin, i-gelatin, isicatshulwa sembewu ye-guarana, i-cinnamon bark powder, i-magnesium stearate, i-Vitamin B6 kunye nemibala."
isicatshulwa seti ebomvu
Isithako sayo esiphambili singokwemvelo kwaye sinomdla kakhulu kwintlalontle jikelele yomzimba. Ineempawu zokuphembelela imetabolism kunye nemvakalelo yokuhlutha ngelixa inika amandla emzimbeni. Baqinisekisa ukuba igalelo kwi-detoxification elungileyo kunye nokuhlanjululwa.
Xa kuziwa ekunciphiseni umzimba, iti ebomvu nayo isithako esinomdla kakhulu. Ngaloo ndlela, uphando lubonise ukuba iti ebomvu ikuvumela ukuba ulahlekelwe phakathi kwe-0,2 kunye ne-3,5 yeekhilogram zamafutha amaninzi kunabo bangayisebenzisiyo. Ngokuqinisekileyo ngumahluko omkhulu kumzamo omncinci onjalo. Kodwa, iziphumo ebezingalindelekanga zinokuvela emva kokusetyenziswa kwamalungiselelo eti. Ke ngoko, abaphandi baqaphela uxinzelelo lwegazi kunye nokuqunjelwa okunokwenzeka.
Guarana Seed Extract
I-Guarana inikeza inani elifunekayo le-caffeine emzimbeni. Inika amandla inkqubo kwaye ichaphazela iinkqubo ze-metabolic. Oko kunempembelelo kumdla kunye nokuhlutha.
Okubangel 'umdla kukuba, i-guarana inokuba neepropathi ezinceda ekukhuthazeni ukunciphisa umzimba. Okokuqala, ngumthombo ocebileyo we-caffeine, onokukhawulezisa imetabolism yakho nge-3-11% kwiiyure ze-12. Ukukhawuleza kwemetabolism kuthetha ukuba umzimba utshisa iikhalori ezininzi ekuphumleni.
Ukongeza, uphononongo lwetyhubhu yovavanyo lufumanise ukuba i-guarana inokucinezela imizila yemfuza enceda ukuveliswa kweeseli ezinamafutha kwaye ikhuthaze imizila yemfuza ethoba isantya. Nangona kunjalo, iziphumo ze-guarana kwimveliso yeeseli ezinamafutha ebantwini zihlala zingacacanga.
I-sinamon bark powder
Lawula ukulamba. Umphumo kumanqanaba eglucose egazini unokunceda nokuba umzimba ulahlekelwe bubunzima. Iipropathi ezichasayo kunye ne-antibacterial ye-cinnamon zinokubonelela ngoncedo olongezelelweyo kwabo bazama ukunciphisa umzimba ngokukhuthaza umzimba wonke ophilileyo oya kucwangcisa ukutya ngcono.
Kubalulekile ukuba uqaphele ukuba i-sinamoni yodwa ayiyi kukhokelela ekulahlekeni kwexesha elide. Kwaye kuncinci kakhulu kwisongezo esiqulethe isixa esincinci.
wemagniziyam
Esi sesinye sezona zithako zidumileyo kubathandi bezemidlalo kunye nokomelela. Inceda ukubuyisela ubunzima bezihlunu kwaye ikhulule imisipha yomzimba wonke, kunye nengqondo.
I-Magnesium inokuba luncedo ekulawuleni iswekile yegazi kunye namanqanaba e-insulin kubantu abatyebileyo okanye abatyebileyo. Olunye uphononongo lwafumanisa ukuba ukuthatha izixa eziphezulu ze-magnesium kunceda ukulawula ngcono iswekile yegazi kunye namanqanaba e-insulin. Olu phononongo lunye lukwabonise ukuba i-magnesium inceda ngokuqunjelwa kunye nokugcinwa kwamanzi.
Vitamin B6
Igcina umsebenzi oqhelekileyo we-neurological kwaye ivelise i-hemoglobin. Ukunqongophala kwale vithamin kunokubangela iimeko ze-anemia.
I-Vitamin B6 inceda ekulahlekeni kobunzima bomzimba ngokunceda umzimba ukuba udibanise amanqatha kunye nokunciphisa ukugcinwa kwamanzi. Iingcali zokunciphisa umzimba ziye zafumanisa ukuba le vithamini ibe luncedo kakhulu ekulahlekeni kwesisindo. I-Vitamin B6 ixhasa imisebenzi emininzi emzimbeni eyimfuneko ekulahlekeni kobunzima.
Glucomannan
I-Glucomannan fiber, okanye iglucomannan, ithintela amandla omzimba okufunxa amafutha kunye ne-cholesterol. Ikwanciphisa uxinzelelo lwegazi, isantya semetabolism, kwaye inciphisa umdla wokutya. Ifomula yomgubo weReduslim inokuthuthwa ngokulula kwaye kulula ukuyiginya. Ivuselela i-metabolism, ilawula ukugaya kunye nokwandisa amandla. Njengebhonasi, iphinda isuse i-toxins emzimbeni.
IGlucomannan yipolysaccharide enyibilikayo emanzini efumaneka kwiingcambu zeyam (ekwabizwa ngokuba yikonjac). Ifunxwa yi-colon kwaye ivundiswe yi-colon bacteria, esinye sezizathu zokuba ifunxe kangaka. I-Reduslim iqulethe iglucomannan. Ikwaza ngohlobo lweetafile, iigranules, kunye nezongezelelo. Lukhetho oluhle kubantu abafuna ukunciphisa umzimba kunye nokugcina impilo yabo.
Ithathwa njani? Imiphumela
Iingcebiso malunga nokupakishwa zikhuthaza ukuthatha 4 capsules yonke imihla, ngentsimbi yesibini ekuseni kunye neyesibini ngesidlo sasemini. Ukuthathela ingqalelo ukuba ipakethe iqulethe ii-capsules ezingama-40, siya kuba neentsuku ezili-10 kuphela. Nangona unezithako zendalo, ayiboniswa kubantwana, abafazi abakhulelweyo okanye oomama abancancisayo.
Iipilisi azikho uyakhobokisa, kodwa inokuba neziphumo ebezingalindelekanga ezingafunekiyo. Umzekelo, kuya kuba yinto eqhelekileyo ukuba ubila ngaphezu kwesiqhelo. Ukupheliswa kolwelo ngokubila kuya kukunika imvakalelo yokuziva ukhaphukhaphu kwaye "ulahlekelwe" ubunzima. Kodwa ungalibali ukufaka amanzi ngokufanelekileyo.
Insomnio
Ukuba awuqhelananga nokusetyenziswa kwe-caffeine (kwaye nokuba unjalo), unokuziva uphazamisekile kunesiqhelo. Oku akufanele kube yingxaki, nangona kunokuthi kuphazamise ukuphumla kwakho ebusuku, kubangele ukuphuthelwa.
Isicatshulwa sembotyi yekofu eluhlaza kunye nezinye izongezo ezityebileyo zecaffeine kuthiwa zilawula amanqanaba eglucose egazini. Isithako esisebenzayo esikuyo, i-chlorogenic acid, kunye ne-caffeine, ifanele ukuba icothise ukufunxa kweglucose ngumzimba. Ngokungathanga ngqo, oku kufanele ukuba kukhuthaze ukunciphisa umzimba. Nangona kunjalo, inzululwazi ifumene le mpembelelo kubantu abambalwa kuphela. Uninzi, ezi zixhobo ezisebenzayo ze-Reduslim zibangela ukuphuthelwa kunye nokunyuka kwentliziyo. Oku kuthetha ukuba awuzukwehla emzimbeni okanye ulale kamnandi.
Ukuphelisa amandla emzimbeni
Yinto eyaziwayo ukuba izicatshulwa zeti eluhlaza yenye yezithako eziqhelekileyo kwizongezo zokutshisa amanqatha. Iti ebomvu ayigcini nje ukwandisa izinga le-metabolism, kodwa ineempawu ze-diuretic. Enyanisweni, i Iti ebomvu Isetyenziswe njenge-diuretic kangangeenkulungwane.
Ke ngoko, ukuthatha iti ebomvu esekwe kwi-fat-based burning supplements kunokukhokelela ekuphelelweni kwamanzi ngenxa yokwanda kokuchama. Ukuphelelwa ngamanzi emzimbeni yimeko eyingozi, ngakumbi ngexesha lokuzilolonga okanye imozulu eshushu. Nditsho icaffeine kunye nezinye izinto ezivuselelayo ezikhoyo kwi-Reduslim zinegalelo kukuphelelwa ngamanzi emzimbeni. Ngaphandle koku, ukuphelelwa ngamanzi emzimbeni kukwanoxanduva lothotho lwezinye iimpawu ezingonwabanga njengentloko ebuhlungu, ukudinwa, kunye nesicaphucaphu.
Ukulimala kweHepatic
Ngaphandle kwamabango ahlukeneyo malunga nokhuseleko lwezongezelelo zokulahleka kwesisindo, abaphandi baye babika iziqendu ezininzi hepatotoxicity. Ezinye izitshisi zamafutha zinezithako ezibizwa ngokuba yi-usnic acid. Oku, kunye ne-green tea kunye ne-guggul tree extracts, kufunyenwe ukuba kubangele umonakalo wesibindi.
Ukusetyenziswa kwezitshisi zamafutha kunye ne-green tea extracts kunokubangela i-jaundice kunye ne-hepatitis enzima. Iingcali zibika ukuba i-chromium polynicotinate, i-fat fat burning additive, ibangela umonakalo omkhulu wesibindi. Uninzi lwezi zithako zisebenzisana nezicatshulwa zezityalo ezifana ne-Garcinia Cambogia kunye ne-heavy metal contaminants kubangela umonakalo wesibindi.
Ukuxhalaba kunye nentloko
Amanani aphezulu okanye ukusetyenziswa okungapheliyo kwezongezelelo zokunciphisa umzimba kunokubangela ukuxhalaba. Izongezo eziqulethe isicatshulwa esikrakra se-orenji, i-caffeine, kunye ne-yohimbe inokubangela intloko kunye nokukhathazeka.
Isicatshulwa sembotyi yekofu eluhlaza sinokubangela ukuhlaselwa kwe-panic. Kwakhona, izitshisi zamafutha eziqulethe i-caffeine zibuhlungu kakhulu entliziyweni. Ukuba uneengxaki zentliziyo, kucetyiswa ukuba uhlale kude nezitshisi zamafutha kunye nezongezelelo ze-caffeinated.
Iingxaki zesisu
Izongezo zokutshisa amafutha nazo ziyaziwa ukuba ziqulethe izithako ezinokuba nemiphumo emibi. iilaxatives. Oku kunokubangela ukungonwabi kwinkqubo yesisu, kubandakanywa isisu, amathumbu, kunye namathumbu.
Ukuphazamiseka kwesisu kunye nokucaphuka kunokuthi kwenzeke njengempembelelo yecala lezityalo ezivuselelayo. Kanye kunye neentlungu zesisu, sinokufumana kwakhona igesi yamathumbu. Umzimba unokudala ukungalingani ngaphakathi kwenkqubo yokugaya ekuphenduleni amayeza amatsha kunye nezongezelelo. Izongezelelo zokutshisa amafutha zandisa izinga lemetabolism, nto leyo evuselela amathumbu ukuba asebenze ngokukhawuleza, nto leyo ekhokelela kurhudo.
Ukubetha kwentliziyo
Ukubetha kwentliziyo sesinye isiphumo esixhaphakileyo sezongezelelo zokutshisa amanqatha eziphawulwa zizingqisho zentliziyo ezingaqhelekanga nezikhawulezayo.
Uninzi lwezongezo zokutshisa amanqatha zibanga ukuba zisebenza ngokuphefumlela inkqubo ye thermogenesis. Yenza igazi lihambe ngokukhawuleza kuwo wonke umzimba, ngaloo ndlela iphakamisa ubushushu kwaye ibangele ukulahleka kwamafutha. Nangona kunjalo, uphando lucebise ukuba le nkqubo ayikho indlela ekhuselekileyo okanye esebenzayo yokulawula ubunzima. Ukuba izinto ezinjalo ziyenzeka, kungcono ukuyeka ukusebenzisa ezi Reduslim. Utshintsho olunokwenzeka kwisigqi sentliziyo kunye nokunyuka kwesantya sentliziyo kunokukhokelela kwiingxaki ezisongela ubomi.
Ukuphelelwa ngumdla wokutya
I-Reduslim yenzelwe ukunciphisa amafutha omzimba, kodwa ayichaphazeli indlala. Nangona kunjalo, kuyabonakala ukuba izitshisi ezininzi zamafutha ziqulethe iikhemikhali kunye nezinye iihomoni ezivula ingqondo. Babonisa ingqondo ukuba umzimba kunye nesisu zigcwele.
Ezi zongezo zisusa indlala ngokubanzi ngokubiza iziyobisi ze-noradrenergic. Izitshisi zamafutha zibonwa ziphazamisa imizimba, indlala kwaye zithumele imiqondiso kwingqondo, kungekhona ukuvuselela imvakalelo yokutya. Ngenxa yoku, kukho iimeko apho amadoda aziva exhalabile kwaye ahlaselwa yintliziyo.
I-Reduslim evela eMercadona, ngaba iyasebenza?
Nangona i-brand ibango lokuba ungalahlekelwa ukuya kuthi ga kwi-20 kilos ngenyanga ngokuthatha le ncediso, awuyi kufumana iziphumo ukuba awutshintshi indlela yakho yokuphila. Kuyimfuneko tshintsha ukutya kwakho kunye nokuzilolonga rhoqo ukuba sifuna ukuqaphela inzuzo yokutshisa amafutha. Nangona kunjalo, ngokuguqula imikhwa yethu ... ngaba sijongene nefuthe le-placebo yeepilisi?
Abo bathathe iMercadona Reduslim bakhusela ukuba umphumo wemveliso ufezekiswa ngokuchanekileyo ngenxa yokuba izithako zikhethwa ngokugqibeleleyo. Kwaloo nkampani ide ithi uya kulahlekelwa ngumdla wokutya okukhawulezayo nokungenampilo, kuya kukugcina unelisekile kwaye unciphise iminqweno yakho. Ukongezelela, bathi ukuveliswa kwezicubu ezinamafutha kuyancipha.
Inyaniso kukuba eyona ndlela ilungileyo (kwaye inempilo yokugcina ixesha elide) kukutya ukutya okunempilo kunye nokulinganisela, ngaphezu kokuziqhelanisa nokuzivocavoca umzimba yonke imihla. Yiya kwiingcali zempilo ukukukhokela kolu tshintsho lutsha, kwaye ungachithi imali yakho (€ 3) kwizongezelelo zokutshisa amanqatha.
Uhlaziyo: Okwangoku, iMercadona isungule isitshisi esihlaziyiweyo samafutha kwindawo ixabiso 3 euro pack. Ezi pilisi zenziwe "anti-caking agents, African mango dry extract, Coleus forskohlii isicatshulwa esomileyo kunye nevithamin C«. Olu guqulelo lutsha luncediso lokutya olwenziwe kwiintlobo zezityalo kunye ne-vitamin C.
Ukuze imiphumo ibonakale, kuyimfuneko ukuthatha iipilisi ezimbini ngosuku, enye ngesidlo sasemini kunye nesidlo sakusihlwa. Ngale ndlela siya kufumana i-300 mg ye-mando yase-Afrika, i-180 mg ye-coleus forskohlii kunye ne-20 mg ye-vitamin C. Ukupakishwa kuncoma ukuba kungagqithisi kwi-dose yemihla ngemihla ekhuthazwayo. Ukongeza, bacebisa ukuba olu hlobo lokongezelela akufuneki lusetyenziswe endaweni yokutya okwahlukeneyo kunye nokulinganisela kunye nendlela yokuphila enempilo.
I-capsule enye kufuneka ithathwe imihla ngemihla ngokutya. Ukuba umphumo awunelanga, ngokutsho komenzi, umthamo unokunyuswa nge-capsules enye ukuya ezimbini. Bancoma ukuyithatha kusasa ukwenzela ukuba ukutshisa amanqatha kusebenze ekuqaleni kosuku. Enye inzuzo kukuba i-Reduslim iyanciphisa imvakalelo yokulamba. Ukuba i-capsule iphinda ithathwe kwisidlo sasekuseni, iyanciphisa umngcipheko wokukhanga ukutya okungafunekiyo. Ukuba sineengxaki ngaloo nto, ngakumbi ebusuku, sinokuthatha i-Reduslim kunye nesidlo sakusihlwa.
Ukongezelela, balumkisa ukuba akukhuthazwa ngexesha lokukhulelwa, ukuncelisa kunye nabantwana abangaphantsi kweminyaka eyi-14 ubudala. Kubantu abanesifo sikashukela kuyacetyiswa ukuba udibane nogqirha okhethekileyo kwangaphambili.
Isiphumo esiphambili se coleus forshkohlii kukuba inceda ukulawula i-metabolism yamafutha, inceda ukulawula ubunzima bomzimba. Nangona kunjalo, alikho inani elikhulu lezifundo ezixhasa ezi nyaniso zilungileyo ekutshiseni amanqatha. Kwaye kancinci ukuba yinto esebenzayo ngaphandle kokuphucula eminye imikhwa. Ke ngoko, njengakwimveliso yokuqala yeMercadona ethe yathengiswa, oku akubonakali ngathi sisisombululo esikhulu kule ngxaki. Ukongeza, siya kuchitha imali kwinani elincitshisiweyo leepilisi. Ukuba ngokwenene sifuna ukulahlekelwa ngamanqatha, kuyacetyiswa ukuba sitshintshe kwimikhwa enempilo.
ezinye iindlela ezinempilo
Nangona iziyobisi kunye nezongezo zisenza sicinge ngenye indlela, kukho izitshisi zendalo ezinamafutha. Ayizibizi nje kuphela kuneReduslim, kodwa isayensi ibonakalise ukusebenza kwayo kunye nokhuseleko ekusetyenzisweni. Apha ngezantsi sibonisa ezona ndlela zingcono kwiReduslim:
- Icaffeine. Icaffeine ikunceda utshise amanqatha omzimba ngokunyusa imetabolism yakho kwaye ikwanceda umzimba wakho ukutshisa amanqatha ukuze ufumane amandla. Olunye uphononongo lujonge ifuthe le-caffeine ekulawuleni ubunzima bomzimba ngokunyusa inkcitho yamandla, nto leyo ithetha ukuba utshisa iikhalori ezininzi ngokuqhekeka kwamafutha, kunye nenkqubo yokuvelisa ubushushu.
- Raspberry Ketones. I-Raspberry ketone yinto efumaneka kwi-raspberries kwaye inoxanduva lokuvumba kwabo. Inguqu yokwenziwa kwee-raspberry ketones ithengiswa njenge-supplement loss loss. Kwiiseli ezinamafutha ahlukeneyo kwiigundane, i-raspberry ketones yandisa ukuchithwa kwamafutha kunye nokwandisa amanqanaba ehomoni ebizwa ngokuba yi-adiponectin, ekucingelwa ukuba idibaniswe nokulahlekelwa kwesisindo.
- Isicatshulwa seti eluhlaza. Oku kukunika zonke izibonelelo zesondlo se-green tea powder/capsule. Isicatshulwa siqulethe i-caffeine kunye ne-polyphenol epigallocatechin gallate (EGCG), enceda ukutshisa amanqatha. Ngakolunye uhlangothi, i-chlorogenic acid inokunciphisa ukuchithwa kwe-carbohydrates emathunjini. Isicatshulwa sembotyi yekofu eluhlaza sinokunceda ukunciphisa amanqanaba eswekile kunye noxinzelelo lwegazi oluphantsi. Ikwatyebile kwii-antioxidants.
- protein powder. Iprotheyini powder inokunyusa i-metabolism yakho, eya kukunceda utshise amanqatha kwaye ulawule ukutya kwakho. Ukutya okuneprotheyini ephezulu kuboniswe ukunceda ukunciphisa ukutya, ukutshisa amanqatha, kunye nokwandisa ukwaneliseka xa kuthelekiswa nokutya okuphezulu kwe-carbohydrate. Iiprotheyini eziphezulu zinokunceda ukulinganisela iswekile yegazi, ezinzisa amandla kunye nokunciphisa iminqweno.
- Ifayibha enyibilikayo. Isongezo sefayibha enyibilikayo siya kunciphisa umdla wokutya kwaye sikhuthaze ukutshiswa kwamafutha ngelixa sithintela ukufunxwa kweekhalori ekutyeni.
- Yohimbine. Oku kuya kugcina amanqanaba akho e-adrenaline ephezulu kwaye avale ii-receptors ezihlala zithintela umzimba wakho ekutshiseni amanqatha. Zilumkele iziphumo ebezingalindelekanga ezibuhlungu ezinokuzisa.
- L-Carnitine. Yi-amino acid efana ne-creatine. Ifumaneka ngokwemvelo ekutyeni kwezilwanyana ezifana nenyama, intlanzi kunye namaqanda. Abantu abalandela ukutya kwe-vegan kunzima ukufumana kunye nokuvelisa ngokwaneleyo. Umzimba unokwenza ngokwemvelo ezinye zazo kunye nezinye i-amino acids ezibandakanya i-lysine kunye ne-methionine nje ngokuba akukho vitamin C eyaneleyo. I-L-carnitine ikholelwa ukuba idibanisa i-fatty acids kwiiseli ezisetyenziselwa amandla. Ngoko kuyavakala ukuba inceda ukutshisa amanqatha.
- I-Conjugated Linoleic Acid (CLA). I-asidi enamafutha (inxalenye esisiseko yamafutha okutya) kwaye ifumaneka ngokwemvelo ekutyeni okufana neemveliso zobisi kunye nenyama yenkomo. Yenziwa kwifomu yokongeza kwaye ibango lokunciphisa amanqatha ngelixa inyusa izihlunu kunye namandla.
- I-Oli ye-Triglyceride yeTriglyceride ePhakathi (MCT).. Ngokuqhelekileyo ivela kwioli yekhokhonathi, kodwa inokufumaneka kwioli yesundu kunye nezinye iimveliso zobisi. Yioli equkethe amatyathanga anamafutha obude obuphakathi. Ekubeni zimfutshane, zilula ukuba umzimba wakho ugaye kwaye uzisebenzise. Kuba inokusetyenziswa ngumzimba njengomthombo othe ngqo wamafutha, oko kuthetha ukuba ayizukugcinwa njengamafutha.
- I-Garcinia cambogia. Iphuma kwixolo lesiqhamo setropikhi. Umqolo uqulethe i-hydroxycitric acid (HCA) enokuthintela i-enzyme esetyenziswa ngumzimba ukwenza amafutha. Izifundo zezilwanyana zibonisa ukuba inokuthintela i-enzyme evelisa amafutha emzimbeni kwaye inyuse amanqanaba e-serotonin, anokunceda ukunciphisa iminqweno.
Ngaba unokuyithenga iReduslim kwikhemesti?
Ngelishwa, iikhemesti okwangoku aziboneleli ngeReduslim. Nangona kunjalo, oku akufuneki kube yinto engalunganga, kuba amaxabiso kula maziko ahlala ephezulu kakhulu kunamaxabiso e-intanethi. Nangona kunjalo, kuyinyani ukuba banika ukhuseleko ngakumbi xa bethengiswa kwiikhemesti.
Njengoko i-Reduslim isongezelelo sokutya sendalo esinyanyezelwe kakuhle, ayilukhoboki. I-capsules ayinayo nayiphi na into eyenza kube nzima ukulunyulwa. Abo bafezekise injongo yabo banokusuka nje batsibe imveliso okanye baqhubeke beyithatha njengesongezelelo sokutya.
Icinga ntoni i-OCU ngeReduslim?
Kwi-Organisation of Consumers and Users (OCU) bacacile ukuba ukulahleka kwesisindo kubangelwa ukutya kwe-hypocaloric kwaye kungekhona kwi-slimming supplement (Reduslim). Kukutya okuneekhalori ezimbalwa kunye "nendlela yokuphila enempilo" enokusinceda sisuse amanqatha. Ukuba ukutya kwe-hypocaloric akulandelwa, i-euro ye-35 (ngaphandle kweendleko zokuthumela) ukuba "unyango" lweentsuku ze-10 kunye neendleko ze-Reduslim aziyi kuba luncedo.
Baqinisekisa ukuba akukho pilisi yommangaliso evumela ukuba ulahlekelwe iikhilogram ezininzi ngaphandle kokutshintsha indlela otya ngayo kwaye ngaphandle kokuchaphazela impilo yethu. Ukongeza, bagxininisa ukuba zombini i-glucomannan kunye nezinye izinto ezifana ne-caffeine ziyimvelaphi yendalo, kodwa oku akuthethi ukuba azinabungozi ngokupheleleyo.
Izongezo zeGlucomannan kufuneka zibandakanye isilumkiso sokhuseleko. ingozi yokumisa Kubantu abaneengxaki zokuginya okanye abathatha i-glucomannan ngokutya ulwelo olungonelanga. Ukongeza, ukungeniswa kwayo kunokubangela ukuphazamiseka kwesisu, isifo sohudo kunye nokuqunjelwa.
Ukusuka kwi-OCU bakhumbula ukuba ukuba sifuna ukunciphisa umzimba, ukubhenela ekunciphiseni ayisiyonto ilungileyo. Ayikho i-capsule eyenza ukuba sinciphise umzimba ngokwawo, kodwa kunemikhwa enempilo, apho ukuthathwa kwekhalori kuyancipha kwaye inkcitho yamandla inyuswa, eya kukunceda ulahlekelwe nayiphi na i-kilos engaphezulu ngaphandle kokuphazamisa impilo yakho.