Ukuba sinesikhenkcisi esizele yinyama ekufuneka ngandlel’ ithile ijikwe ibe sisidlo sale veki, kufuneka sazi ukuba akunyanzelekanga ukuba kube nzima ukuyinyibilikisa. Ngaphambi kokuba singene kwisikhenkcisi kwaye siqale ukunyibilika okukhulu, siya kuqinisekisa ukuba asenzi singaqondanga iimpazamo ezinokuthi zonakalise ukutsha kwenyama kwaye zibeke impilo yakho emngciphekweni.
Ukuthenga inyama yenkukhu, inyama yenkomo, okanye inyama yenkomo egayiweyo ngobuninzi kunye nokukhenkceza kunokonga imali eninzi, kunye nohambo olongezelelweyo oluya kwivenkile yokutya. Kodwa ngamanye amaxesha siye siyinyibilikise enye ebesizimisele ukuyisebenzisa size singafumani thuba lokuyipheka. Ngaba sinokuphinda siyikhenkceze inyama? Ngaba kulungile ukuyibuyisela kwisikhenkcisi ngelinye ixesha?
iimpazamo eziqhelekileyo
Nazi ezona mpazamo zimbini zixhaphakileyo zokunciphisa inyama ukuze uziphephe, kunye neendlela ezikhuselekileyo zokuqhaqha okufuneka uzisebenzise endaweni yoko.
Defrost kwikhawuntara yekhitshi
Ukuba ukunyibilikisa inyama kwindawo yobushushu begumbi yindlela yakho yokunyibilikisa, mamela.
Inyama (kunye nako konke ukutya okonakalayo) mazingaze anyibilike kwikhawuntara kwaye akufanele ishiywe kwiqondo lobushushu begumbi ngaphezu kweeyure ezimbini. Kwaye kwiindawo ezifudumeleyo, apho amaqondo obushushu afikelela kwi-32ºC okanye ngaphezulu, ukutya akufuneki kuphume efrijini ngaphezulu kweyure.
Kungenxa yokuba nje ukuba ukutya okonakalayo kuqalise ukunyibilika kwaye kufudumale ukuya kuthi ga kwi-4ºC, ibhaktheriya zisenokubakho kwaye ziqalise ukwanda ngokukhawuleza. Enyanisweni, iibhaktheriya ezinobungozi ziyathanda i-staphylococci, i-salmonella, i-E. coli, kunye ne-campylobacter ezibangela izifo ezibangelwa kukutya zikhula kumaqondo obushushu aphakathi kwe-4 kunye ne-60ºC.
Ithiywe igama elithi «indawo yobungozi", inani leentsholongwane eziphazamisayo zinokuphinda kabini kwimizuzu nje engama-20 xa amaqondo obushushu ewela ngaphakathi kolu luhlu. Ukunqanda le meko ingakhuselekanga, ungaze unyibilikise ukutya egaraji, kumgangatho ophantsi, emotweni, okanye ngaphandle.
Yifake emanzini ashushu
Xa ulibele kukukhupha inyama efrijini kwaye ungxamile, usenokucinga ukuba ukuyinyibilikisa emanzini ashushu yinto enokwenziwa ngokukhawuleza. Oku kunokubonakala ngathi kuya kukhawulezisa izinto, kodwa akufanele unyibilikise inyama emanzini ashushu kuba ngaphandle kuya kutshisa ngokukhawuleza kunangaphakathi.
Ngamanye amazwi, umaleko wangaphandle unokufikelela kwindawo eyingozi yobushushu kunye neebhaktheriya ezinobungozi kunye neetyhefu ezakhayo ziye kumanqanaba ayingozi, nokuba umbindi wento etshabalalayo usenomkhenkce.
Defrost ngesomisi
Ewe, ngokucacileyo ukunyibilikisa inyama ekhenkcezisiweyo ngezomisi ezishushu yinto abantu abaninzi abayizamayo. Asikholelwa ukuba kufuneka sikuxelele oku, kodwa ndicela ungakwenzi!
Le ndlela yokunyibilikisa ayidli nje ixesha elininzi kwaye isitya ukukhanya ngokuthanda kwethu, kodwa inyama ayinyibiliki ngokulinganayo, nto leyo enokwandisa ukuveliswa kweebhaktheriya. Kwakhona, incasa iya kuba yinto engaqhelekanga.
iindlela ezichanekileyo
Kukho iindlela ezininzi zokunyibilikisa ngokukhuselekileyo inyama. Asiyi kukhusela impilo kuphela, kodwa inyama iya kunambitha ngcono.
efrijini
Eyona ndlela ilungileyo yokunyibilikisa ngokukhuselekileyo inyama kukucwangcisa kwangaphambili. Oku kuthetha ukunyibilika kancinane kwenyama efrijini.
Nangona ukutya okuninzi kuthatha usuku okanye ezimbini ukunyibilika efrijini, unokunyibilikisa izinto ezincinci ngobusuku. Ngokwahlukileyo, iziqwenga ezinkulu zenyama, ezifana ne-turkeys epheleleyo, ziya kufuna ixesha elide; malunga neekhilogram ezi-2 zokutya, uya kufuna malunga nosuku olunye lokuqhaqha.
Emva kokunyibilika, inyama egayiweyo, inkukhu, kunye nokutya kwaselwandle kufanele kugcinwe kakuhle efrijini olunye usuku okanye ezimbini, ngoxa inyama ebomvu njengenyama yenkomo, yehagu, yegusha, nenyama yenkomo ihlala intle kangangeentsuku ezintathu ukuya kwezintlanu.
Kwaye soloko ubeke inyama kwi-shelf ephantsi yefriji. Ukuba iijusi ziyavuza, ezinokuthi zenzeke, zinokungcolisa okunye ukutya. Ukwenza oko kunokukunceda uhlale ukhuselekile kwityhefu enokubakho ekutyeni okanye kwezinye izifo ezibangelwa kukutya.
emanzini abandayo
Nangona ukunyibilika emanzini ashushu kungumbono ombi, ukunyibilika kumanzi ompompo abandayo kukhuselekile ngokupheleleyo.
Beka nje inyama kwisikhwama sokuvuza, ukususa umoya obuninzi, kwaye uyifake ngokupheleleyo kwisitya esikhulu samanzi abandayo. Iingcali zincoma ukutshintsha amanzi rhoqo ngemizuzu engama-30 njengoko inyama inyibilika.
Kwaye, ngelixa kuxhomekeke kubungakanani benyama oyinyibilikayo, le nkqubo yokuqhaqha amanzi abandayo inokugcina ixesha xa kuthelekiswa nendlela yokuqhaqha efrijini.
Isiqingatha sekilo sephakheji yenyama inokunyibilika kwiyure okanye ngaphantsi, ngelixa iipakethe ze-1kg zinokuthatha ngaphezu kweeyure ezimbini.
Kwi microwave
Kwezinye iimeko, inyama ekhenkcezisiweyo ingaba yindlela ekhawulezayo nefanelekileyo. Le ndlela isebenza kuphela kumanxeba amancinci. Ukuba i-microwave yakho ine-defrost setting enokulawula iqondo lobushushu ukwenzela ukusikwa okuthile kwenyama, sebenzisa oko. Ukuba akunjalo, setha i-microwave yakho kwinqanaba lamandla aphantsi kunye nobushushu ngokugqabhuka okufutshane de inyama inyibilike.
Kwaye soloko upheka ngokukhawuleza emva kokunyibilika kwi-microwave, njengoko amabala enyameni anokuba shushu, kwaye apheke ngexesha lenkqubo yokunyibilika, mhlawumbi ukudala amaqondo obushushu kwindawo eyingozi.
Le ndlela isebenza ngcono amaqhekeza amancinci enyama eziya kuphekwa ngokupheleleyo emva kokunyibilika, njengenkukhu yenkukhu ye-stir-fries okanye inyama yenkomo ye-tacos.
pheka ngaphandle kokuqhaqha
Kuthekani ukuba ufuna ukutsiba inyibiliko enkulu ngokupheleleyo? Kuyenzeka, kwaye kukhuselekile, ukupheka ukutya okukhenkcezisiweyo ngaphandle kokukunyibilikisa konke. Kodwa khumbula ukuba le ndlela yokupheka iya kuthatha malunga neepesenti ezingama-50 ixesha elide kunexesha elicetyiswayo lokutya inyama kunye neenkukhu.
Nangona kunjalo, lukhetho oluhlala lukhona, nangona iprotheni enyibilikisiweyo ingekho. Siza kukuphepha nje ukupheka inyama ekhenkcezisiweyo kwisipheki esicothayo; inokuchitha ixesha elide inyibilika kwaye ingakhuselekanga ekutyeni.
Ngaba inyama enyibilikisiweyo inokukhenkcezwa?
Ngokutsho kweengcali, inyama kufuneka inyibilikiswe kwisikhenkcisi kwaye ingalokothi ifudumale. Ukuba asiyinyibilikisi ngolu hlobo inyama, kufuneka siyilahle kwaye singaphinde siyikhenkceke. Ukuba siyayinqabisa kwisikhenkcezisi, sinokuyimisa kwakhona inyama ngokude ingekho efrijini ixesha elide emva kokutshatyalaliswa. I-defrosted inyama ihlala ixesha elide, iibhaktheriya ezininzi ziya kufuneka zenziwe kuyo. Ukuba inyama iye yachithwa kwaye iye yahlala efrijini ngaphezulu kweeyure ze-36, asiyicebisi ukuyiphinda ibe ngumkhenkce.
Kodwa kutheni hayi kakuhle umkhenkce kabini inyama enye? Ukuba inyama ikrwada, siya kulandela ezi zikhokelo zingentla. Ukuba inyama sele iphekiwe, iya kulahlekelwa yinto eninzi kunye ne-flavour xa uyinyibilikisa kwaye uyifake kwakhona, ngoko asikucebisi ukuphinda kufakwe inyama ephekiweyo. Akufuneki siphinde siyikhenkceze (okanye siyimise kwakhona) nayiphi na inyama ebikwiqondo lobushushu elingaphezu kweeyure ezi-2 okanye i-90ºC okanye ngaphezulu kweyure enye.
Kwimeko Inyama yenkomo engumguboUkuba siyayinyibilikisa ngokukhuselekileyo (kwifriji), sinokuyiphinda ibe ngumkhenkce. Asikukhuthazi ukwenza oku ngaphezu kwesihlandlo esinye, njengoko kuya kubangela ukutshisa kwefriji kunye nokulahlekelwa yincasa kunye nokuthungwa xa sipheka inyama.