Amaqanda yenye yemithombo yeprotheyini ekhethwa kakhulu ngabadlali. Nangona iprotheni ekhawulezayo, kufuneka ihambe kwinkqubo yokugaya, ukutya amaqanda kunika umdlalo omkhulu kwiiresiphi. Singathatha abilisiwe, axutywe, aqhotsiweyo, aphukile, ngaphandle kwe-yolk, njl.
Njengoko sisazi ukuba kunokuba yinto ekruqulayo ukuhlala usitya amaqanda abilisiweyo ngentetho efanayo, ucinga ntoni ukuba sikunika izimvo ukuze ube neefoto ezipholileyo ngokwenene Instagram?
amaqanda abilisiweyo amile intliziyo
Zilungele uSuku lweValentine, ukothusa iqabane lakho, abantwana, isidlo sangokuhlwa kunye nabahlobo okanye ukuzitya ngendlela eyonwabisayo.
Kuya kufuneka udibanise i-contraption encinci enika iqanda lakho elibilisiwe ukuba limile, kodwa ungakhathazeki kuba akunzima konke konke. Kuya kufuneka ulipheke iqanda njengoko uqhele ukwenza kwaye emva koko uyakugqiba ukulibumba. Sukucinga ukuba ukumila kwentliziyo kukubeka umsonto phambi kokuwuthunga, akuzukunceda nganto!
Amaqanda abasele bewathengisa ephekiwe awanakukukhonza kwiivenkile ezinkulu, kuba ngenxa yobushushu beqanda, siya kuba nesimo esifunwayo.
Banike umbala opinki
Ngokuqinisekileyo wawungazange wakuqaphela ukudaya amanye amaqanda. Kwaye ngaphezu kwakho konke, ngokwemvelo! Kukho iinketho onokuthi uzinike umbala ngombala wokutya, kodwa sifaka isandla kwi-beetroot. Ewe, iibeet zinemibala enamandla kakhulu, esetyenziselwa ukudaya iimpahla.
Eli qhinga lilula kakhulu ukwenza kwaye uya kutsala ingqalelo eninzi. Kwakhona, ayichaphazeli incasa, ngoko ke ukuba awungomthandi we-beet, akukho nto yokwesaba.
amaqanda egolide
Apha akukho qhinga lombala, kodwa ukuhamba. Ngaba ukhe wacinga malunga nokuba kuya kwenzeka ntoni xa sishukumisa iqanda ngaphambi kokuba silipheke? Ngaba i-yolk akufanele idibanise nomhlophe? Injalo loo nto, badibana kwaye bayinike loo mbonakalo yegolide. Awuyi kuba nomahluko phakathi kwamacandelo amabini, kodwa kuya kuba mnandi ukuba ufuna ukubamba okwahlukileyo kwiiresiphi zakho. Kwakhona, ukuba unabantwana abangakuthandiyo ukutya amaqanda, inokuba lukhetho lokuyifihla.
https://youtu.be/3160iQ6_Cl4