Ithambo elinesithathu likwabizwa ngokuba lithambo elongezelelweyo kwaye likwabizwa ngokuba yi-Os Trigonum Syndrome. Lithambo elongezelelweyo lobungakanani obuncinci obubekwe kwi-ankle, kwaye ukuba i-priori akufanele sikhathazeke ngayo, ngaphandle kokuba intlungu inzima, kulapho utyando luqala khona.
Kubonakala ngathi kuyaqhula, kodwa akunjalo. Kukho abo banethambo elongezelelweyo emzimbeni wabo, ngokukodwa kwi-ankle, ngaphandle kwamathambo angama-206 esinawo ebudaleni. Ewe, kukuba, ekuzalweni, siza kweli hlabathi namathambo angama-300, kwaye ikhulu lawo lixubene ukuze livelise ama-206 esinawo kule mihla yokugqibela yobomi bethu.
Eli thambo longezelelweyo laziwa ngokuba lithambo lesithathu, kwaye siya kumangaliswa kakhulu ukuba lenziwe njani, lifunyanwa njani, kwaye zeziphi iimpawu ezibangelayo. Ukongeza, inxulumene noko sikuchazile ngaphambili, ukuba sizalwe ngamathambo angama-300 kwaye xa sibadala sine-100 engaphantsi.
Kulo lonke eli nqaku, siza kuchaza yonke into malunga neli thambo lincinci, apho lihlala khona, libangelwa yintoni, libuhlungu okanye alibuhlungu, kwaye lisuswe njani ngonaphakade. Siya kwazi kwakhona ukuba ngabaphi abadlali abanokuthi bathwale le meko inzima.
Yintoni na?
I-Os Trigonum Syndrome iyithambo elincinci kakhulu elifakwe kwi-posterolateral aspect ye-talus eyenziwe kwiziko elizimeleyo okanye elahlukileyo le-ossification ukuba ngenxa yezizathu ezithile azikwazi ukujoyina i-talus.
Ok, kusenokwenzeka ukuba asikhange siqonde nto, ngoko ke siza kuyicacisa ngamanye amazwi. Imalunga ne ithambo elincinci eliphuma lilodwa ngasemva kweqakala kwaye ivela phakathi kwesithende nethambo leqatha.
Ivela kuhlobo lwempazamo, kwaye iimpawu zicace kakhulu. Ukongeza, kuqikelelwa ukuba ukuya kuthi ga kwi-15% yabemi behlabathi banayo okanye abaza kuba nayo kwaye abayazi. Ngamanye amaxesha kubangela intlungu, kwaye ngamanye amaxesha ifunyenwe ngokungakhethi emva kwe-X-reyi yonyawo.
Kutheni iveliswa?
Njengoko besesitshilo ngaphambili, olu luhlobo lwempazamo. Ingenzeka ngonyawo olunye okanye zombini kwaye imalunga nento lokuzalwaOko kukuthi, ikhona ukususela ekuzalweni. Xa kubonakala kakhulu kukwishumi elivisayo kwaye kuvela ngenxa yokuba ithambo leqakala alidibani kakuhle kwaye kuvela elo thambo lincinci ngoku silibiza ngokuba lithambo lesithathu.
Ukuze enze inkangeleko, ngamanye amaxesha ukwenzakala kwangaphambili okufana ne-sprain kuyimfuneko. I-syndrome yokulimala okuqhelekileyo kwabo bantu bahlala behamba nge-tiptoes okanye ukuzisa iinzwane zabo phantsi, ukunyanzelisa i-hyperflexion yonyawo lonyawo.
eli thambo kubangela intlungu kwaye kudala ukungazinzi, enokubangela olunye uchungechunge lokulimala kulo lonke unyawo kunye nemilenze. Yi-pathology eqhelekileyo kubadlali bebhola ekhatywayo, abadanisi be-ballet kunye neminye imidlalo efana nayo.
Iimpawu
Iimpawu zicacile, kwaye nge-X-ray elula imbangela yentlungu inokufumaneka. Siza kudwelisa ezona mpawu zixhaphakileyo, ezinokuthi zihambelane okanye zingahambelani nemeko yethu. Khumbula ukuba yingxaki yokuzalwa kwaye ukuba asiqheliseli enye yale midlalo sele sixoxe ngayo ngaphambili, kunokwenzeka ukuba asiyi kuhlakulela isifo.
- iintlungu ezibukhali nezinzulu ngasemva kweqakala, ngakumbi xa sicinezela ngozwane omkhulu.
- Uvakalelo oluninzi kwindawo ngokuchukumisa.
- Ukuvuvukala kunye nokudumba kwindawo.
- Ubunzima bokugcina ulungelelwano.
- Iintlungu xa ujika iqakala.
Unyango
Unyango lwale nzakala luhamba ngezigaba ezahlukeneyo, kuxhomekeke kwintlungu, umdlalo owenziweyo, indawo echanekileyo yethambo, nokuba iyasithintela isigulana ukuba siphile ubomi obuqhelekileyo, njl. Njengomgaqo jikelele, kukho iinketho ezahlukeneyo, kodwa kukho rhoqo ukusebenza njengento yokugqibela, kwaye siya kuthetha ngayo kamva.
- Ukuphumla okuphezulu kwaye ungaxhasi unyawo owenzakeleyo de iintlungu ziphele.
- I-Anti-inflammatories (ngokukhethekileyo i-non-steroidal), ukuba nje ayichasananga kuba isigulane sele sithatha amanye amayeza esinye isifo okanye isifo.
- Umkhenkce ukukhulula ukudumba kunye neentlungu. Ipaki yeqhwa okanye isikhwama esikhenkcezisiweyo kufuneka sibekwe kwindawo echaphazelekayo, kodwa kungekhona ngokuthe ngqo okanye iya konakalisa ulusu lwethu, kunokuba kukho ilaphu okanye ilaphu phakathi kwesikhumba sethu kunye nomkhenkce.
- Ukunyanzeliswa kwexeshana ngokuqhelekileyo yenye yezona zinto zikhethwa kakhulu, kunye namayeza. Ibhuthi yamathambo ibekwe ethintela iintshukumo zeqakala.
- Isitofu se-cortisone, nangona iingcali ezininzi zicebisa ngokuchasene nayo, kuba inobomi obufutshane obuluncedo kwaye ekugqibeleni kufuneka udlule kwigumbi lokusebenza.
Phantse rhoqo indibaniselwano yolu nyango lumiselweyo, kodwa ukuba iintlungu zinkulu kakhulu, utyando luqhele ukwenziwa ngokuthe ngqo. Ngokuqinisekileyo, njengomgaqo jikelele, iimpawu zidla ngokunyamalala kunye nala mayeza angenalo utyando.
Utyando nini
Musa ukuphaphazela, lithambo elongezelelweyo elingenamsebenzi kwaye ukutsalwa kwayo kuqhutyelwa ngotyando olulula kunye nexesha elifutshane lokubuyisela. Utyando lunconywa ngamaxesha apho intlungu ingasayi kudlula nayiphi na inketho engakhethiyo kwaye ide ithintele ukuphuhliswa kobomi obuqhelekileyo njengokuhamba, ukugcina ibhalansi, ukusebenza, ukulala, ukuqeqeshwa, njl.
Utyando luya kunciphisa le ntlungu ngokususa ithambo elincinci, akukho kungenelela okongeziweyo kuya kuba yimfuneko, kwaye akukho monakalo owenziweyo owenziwe kwii-tendon, iigaments, izihlunu, amathambo kunye namalungu. Kunconywa ukuya kugqirha okhethekileyo kwi-traumatology yeenyawo, ukwenzela ukuba achaze inyathelo ngesinyathelo ukuba ungenelelo lubandakanya ntoni, ixesha elihamba emva kokusebenza liya kuba njani, xa sinokubuyela kuqeqesho, njl.
Singacela utyando, kodwa oogqirha baya kuhlala bencoma iinketho ezingezona utyando kuqala, ngaphandle kokuba umsebenzi wethu wobugcisa usengozini, okanye iimeko ezifanayo apho intlungu inzima kangangokuba silahlekelwa ukuhamba, siyesaba ukuhamba okanye asikwazi ukuphumla. Ngamafutshane, oko kuthoba umgangatho wobomi bethu.