Ukwenza umthambo womzimba rhoqo ngumkhwa omele ubekho kwindlela yokuphila enempilo. Sonke siyayazi izibonelelo ezingapheliyo ezizisa kuthi kunye neenzuzo ezizisa eluswini. Kuyaziwa ukuba ukubila esikukhuphayo xa sisenza imidlalo kuphelisa ukungcola kunye nokukhupha ulusu ngokwemvelo. Ingxaki kukuba kukho amaxesha apho oku kubila kunokubangela okanye ukwandisa i-acne.
Ukubila, eyona ngxaki
Umbilo udibanisa neeseli ezifileyo, ubumdaka bangaphandle kunye nesebum, okubangela ukubonakala kwamaqhakuva ngendlela eqhelekileyo, ebusweni nasemzimbeni. Olu hlobo lwe-acne Ayihambelani nehomoni, kodwa iqhele ukwenzeka ngenxa yokukhuhla ihempe, oobhaka, iikepusi, iimpahla zangaphantsi eziqinileyo, ukubamba oomatshini, ukuzicoca ngetawuli enye yejim, njl.
Yi-acne eqhelekileyo kwiimbaleki kwaye ibonwa ngenxa yokuba ukubila okugqithisileyo igquma inwele (inxalenye yolusu apho kukhule khona uboya). Yeyiphi imbaleki engabilayo kwaye ayixube kunye neeseli ezifileyo, ukungcola kunye ne-sunscreens abayisebenzisayo? Kuyinto eqhelekileyo ukuba olu hlobo lwamaqhakuva luvele ukuba asilumkanga.
Ngaba ukubonakala kwe-acne ngumdlalo kunokuphetshwa?
Ngokuqinisekileyo ifika engqondweni njengengcebiso yokuqala yokuthintela i-acne xa uqeqesho. Ewe, i-makeup. Kungcono ukwenza imidlalo ngaphandle kweyiphi na makeup, okanye ubuncinane sebenzisa iziseko zokukhanya kunye nezimbiwa.
Impahla nayo ibalulekile. Usebenzisa amalaphu uyaphefumla ukuze ingaqokeleli umswakama kunye nokungcola ngexesha elinye. Khumbula ukuba la manqaku mabini anempembelelo enamandla kwingxaki.
Xa sisenza imidlalo ngaphandle, kubalulekile ukuyisebenzisa ii-sunscreens zamaminerali Ukuba sisebenzisa izinto ezingenamanzi, ukubila kuya kunyanzeleka ukuba kuqokelele kwaye ukupheliswa kwayo akuyi kulunga ngokupheleleyo. Oku kuya kukhokelela ekuqokeleleni kwee-toxins kwi-pores.
Eyona nto ilungileyo Thatha ishawa ngokukhawuleza ukuze ungavumeli ukuba ukungcola kungene kwiipores kwaye kuqale ukwenza iipimples. Ukuba awukwazi, yomisa ukubila kwakho ngetawuli ecocekileyo (hayi le oyisebenzisela oomatshini bokujima) kwaye uhlambe izandla zakho.