Ngokufika kwengqele, abantu abaninzi baye bachaphazeleke kutshintsho eluswini lwabo, nto leyo ethanda ukubonakala kwamanxeba kunye ne-chilblains. Ngaphandle kokuba nohlobo olomileyo lwesikhumba okanye ukulungelelaniswa nezitenxo kwi-dermis, le ngxaki iya phambili. Fumana ukuba kutheni la manqaku avela ezandleni zakho rhoqo ebusika, kwaye ungawaphatha njani
Yintoni iichillains?
Ziyizilonda ezincinci ezibangelwa ukudumba kwemithambo encinci yegazi emva kokuvezwa ngumoya obandayo. Inyaniso kukuba ngokuqhelekileyo zibuhlungu kwaye zivame ukuchaphazela ulusu lwezandla neenyawo. Amanye amagama ale meko anokuba i-pernio, i-perniosis kunye ne-vascular disorder kubanda.
iimpawu zesibeletho
Iichilblains ziziziqwenga zolusu (zidla ngokuba kwiindawo apho zinwebeka khona kwaye zishwabene, njengamaqupha) ezibonakala zidumbile kwaye zibomvu okanye ngamanye amaxesha zibe luhlaza ngombala. Ngenxa yokuvuvukala, banokubonakala bekhazimla. Ezinye iimpawu zisenokuba:
- imvakalelo evuthayo
- Amadyungudyungu
- Ukurhawuzelela
Ngokuqhelekileyo, esi silonda solusu siba ngcono ngokwaso. Bona ugqirha wakho ukujonga iingxaki ukuba intlungu inzima, ukuba ukrokrela ukuba unosulelo, okanye ukuba iimpawu aziphuculi emva kweeveki ze-1-2.
Iimbangela zokuba ne-chilblain ezandleni
Imozulu ebandayo inokubangela ukuba imithambo yegazi emincinci ekufutshane nolusu iqine ngakumbi kunokuba ifanele. Nje ukuba ufudumale, ezi glasi zincinci zinokukhula ngokukhawuleza. Ngoko kunokubangela ukuba igazi livuze kwizicubu ezikufutshane, eziya kubangela ukudumba.
Oku kuvutha koko kucaphukisa imithambo-luvo kwindawo echaphazelekayo kwaye kubangela intlungu.
Oogqirha abaqinisekanga ukuba kutheni oku kusenzeka, kodwa kunokunxulumana nokusabela okungaqhelekanga kokuvezwa kubanda kunye nobushushu obugqithisileyo.
Ngaba zikhona izinto ezinobungozi?
Nangona oyena nobangela we-chilblain ungacacanga, kukho izinto ezimbalwa ezinokonyusa umngcipheko wokuba ziphuhlise.
Eminye imingcipheko ye-chilblain ibandakanya:
- Iimpahla ezixinene kakhulu okanye ezishiya ulusu luvezwe kwiimeko ezibandayo nezifumileyo
- Ukuhlala kwimozulu efumileyo
- Ukutshaya
- Ukuba ngumfazi
- Ubunzima obungama-20 ekhulwini ngaphantsi okanye ngaphezulu kobunzima obusempilweni bobude bakho
- ukujikeleza kakubi
- Lupus
- Ukuba ne-Raynaud's phenomenon, enokubangela iintlobo zayo zezilonda
Ukuxilongwa kwe-chilblains
Ugqirha wakho unokuxilonga i-chilblains kuvavanyo olusisiseko lomzimba. Ungaphinda ubuze imibuzo embalwa malunga nokuba sesichengeni sakutshanje kwimozulu ebandayo engaqhelekanga okanye emanzi.
Abafane bakwenze ube mnye. biopsy yendawo echaphazelekayo. Oku kubandakanya ukususa isampula yethishu encinci kwaye uyijonge phantsi kwe-microscope ngeempawu zemeko ephantsi, efana nomhlaza wolusu.
Ukuba ubukhe waba nama-chilblains ngaphambili, mhlawumbi uya kuzibona ngokwakho. Nangona kunjalo, ukuba awuzange ube nazo ngaphambili, kungcono ukujonga nogqirha wakho ukuze uqiniseke ukuba ayisiyiyo enye into, efana iikati ngenxa yokubanda okanye i-vasculitis.
Ukuba oku ngamava amatsha kuwe, ugqirha wakho unokufuna ukulawula nayiphi na imeko enokuthi inxulumene, njenge-lupus okanye ingxaki yokujikeleza, efuna unyango.
Ngaba lukhona unyango?
IiChilblains zidla ngokuzishiya zodwa kwiveki enye ukuya kwezintathu. Kwiimeko ezininzi, iimpawu ziyancipha njengoko ufudumala. Ukuba unorhawuzelo oluqhubekayo, ugqirha wakho unokukuyalela a i-corticosteroid cream ukunciphisa ukuvuvukala. Ukuba awuhambi kakuhle okanye unesifo seswekile, iichilblain zakho zisenokungaphili kakuhle.
Kwezinye iimeko, ugqirha unokumisela kwakhona amayeza oxinzelelo lwegazi ukunceda ukuvula izitya ezincinci kufuphi nomphezulu wesikhumba. Oku kuya kunceda ukunciphisa ukuvuvukala kunye neentlungu.
Usenokukwazi ukuthintela i-chilblains ukukhusela izandla kunye neenyawo zakho kwingqele.
Kufuneka uhlale ubona ugqirha ukuba iimpawu zakho zihlala ixesha elide kuneeveki ezintathu, ukuba iintlungu zinzima, okanye ukuba akubonakali ukuba ngcono.
amayeza asekhaya e-chilblains
Nangona kungcono ukuvumela ii-chilblains ziqhube izifundo zazo, zikho izinto ezimbalwa onokuzenza ekhaya ukuze unciphise iimpawu zakho. Ngokukhawuleza ukuba uqaphela iimpawu zokuqala, zama ukufudumeza kancinci indawo echaphazelekayo. embeka phantsi kwengubo. Kuphephe ukusebenzisa ubushushu obuthe ngqo kuba ukufudumeza indawo ngokukhawuleza kunokwenza iimpawu zibe mandundu.
Kwakhona, kuphephe ukuphulula okanye ukuhlikihla indawo. Nangona oku kunokubonakala kuyindlela elungileyo yokufudumeza kancinci indawo, kunokonyusa ukucaphuka kunye nokudumba. Njengoko i-chilblains iphilisa, usetyenzisoca iloshini ethambileyo kunye nevumba elingenavumba kwindawo yokugcina ulusu lumanzi. Oku kubaluleke ngakumbi ukuba i-chilblain zakho zinamadyungudyungu. Ukugcina ulusu lucocekile kwaye lunamanzi kuya kunciphisa umngcipheko wokuphuhlisa usulelo.