La uvakalelo lwesikhumba Ichaphazela inani elikhulu labantu. Abaninzi bayayiqaphela ukuba ithambile kwaye iyacaphuka ngokulula, kodwa abazi ukuba iphathwa njani ukuze ithobe. Kweli nqaku sikuxelela yonke into ekufuneka uyazi ukuze uthomalalise ulusu lwakho olubuthathaka.
Ingxaki yobuntununtunu eluswini idla ngokuvela ngokukodwa kwi ubuso, nangona, nabani na obandezelekayo, unokubandezeleka kuko konke umzimba okanye ulusu. Badla ngokusabela ngokukhawuleza kwizinto zangaphandle, ezifana nezithambiso ezithile okanye iimveliso zobuhle; ukudibana ngqo neemveliso zokucoca; ungcoliso lwezixeko; ukukhuhla kwamanye amalaphu; okanye amanzi.
Kwelinye icala, izinto zangaphakathi ezifana nemithambo-luvo, uxinzelelo okanye iimeko zesikhumba zingabangela ukubonakala kweempawu zobuntununtunu. Ezi zezi: i-eczema, ukucaphuka, ukurhawuzelelwa, ukoma, ububomvu, ukuqina okanye ubuntununtunu obugqithisileyo ekubambeni.
Oku kungenxa yokuba umqobo wokukhusela ulusu awusebenzi ngokuqhelekileyo kwaye kufuneka siwuqinise ukuzalisekisa umsebenzi wayo.
3 Imikhwa yokukhusela ulusu
- Kwisikhumba esibuthathaka, namanzi anokuba ndlongondlongo. Gcoba i-cotton pad, okanye i-disc yokucoca, ngamanzi e-micellar, kwaye uyibeke kwiindawo ezichaphazelekayo. Yiyeke imizuzwana embalwa kwaye uyisuse. Kwimeko yobuso unako ukuxubha ngobumnene. Amanzi ashushu nawo aboniswa kakhulu kwezi meko. Luthomalalisa ulusu olubuthathaka, lunceda ukumanzisa kwaye lunqande ukuguga. Ungasebenzisa amanzi e-micellar kwaye, kamva, utshize ngamanzi ashushu.
- Kufuneka ugcine ulusu lwakho lunamanzi ukuze ugweme ukoma. Kukho iikhrimu eziboniswe ngokukodwa ukunyanga ulusu olubuthathaka. Ezi zomeleza umqobo wesikhumba kwaye zithomalalise ukucaphuka. Kukho nee-antioxidants ezikhusela kwiiradicals zamahhala. Ukunikela ingqalelo kukhathalelo olusisiseko lwesikhumba sakho kubaluleke kakhulu ukusigcina sikwimeko entle.
- Uya kuba sele uyazi, kodwa unokungathobeli kwaye kubaluleke kakhulu. Sebenzisa i-sunscreen! Ukuba ulusu lwakho lubuthathaka, lunokuchatshazelwa yimitha yelanga egqame ngakumbi. Yikhusele nge-factor 30 okanye i-50. Kwindlela yakho yokunyamekela imini, nokuba ubeka i-makeup, kufuneka usebenzise i-sun cream ekugqibeleni.
Ukongeza kule mikhwa elula, zama soloko ujonge iileyibhile yeemveliso ozisebenzisayo. Zama ukuzenza njengendalo ngokunokwenzeka kwaye umxholo wabo weekhemikhali uyancitshiswa. Kwakhona, kufuneka uzame i iioyile zendalo, zisebenza kakhulu kwimbonakalo enempilo yolusu. Nikelani ingqalelo kwi iigel gel kwaye ulumke kakhulu ukuba usebenzisa ii-exfoliants. zama yonke into ukuba endalo. Imikhwa enjengokutshaya, ukuya kuyo yonke indawo ngokungxama ukuthanda uxinezeleko, nokuchitha ixesha elininzi phantsi kweshawari, inokwandisa ingxaki yakho.