I-calluses ezinyaweni, ezo ndawo ezimhlophe, ezinzima kunye nezilukhuni esinazo kwiindawo ezithile zeenyawo zethu kwaye kubonakala ngathi sizikhumbula kuphela, okanye sizibone kuphela, xa imozulu entle ifika kwaye sifuna ukukhupha iinyawo zethu ngaphandle. yeebhutsi zethu kwaye singazinxibi iikawusi kwakhona ngexeshana. Kodwa hayi, iinyawo kufuneka zithathelwe ingqalelo kakhulu okanye ngaphezulu kunamanye amalungu omzimba, ngoko ke siza kunika amayeza athile okuphelisa iicallus nokuba kuliphi ixesha lonyaka.
Ukuqina, iintanda. iindawo ezirhabaxa, iinzipho ezijiyileyo, njl. Ziyi-calluses kwaye nangona singenakukholelwa, ngumnyango wendalo yonke yeebhiliyoni zebhaktheriya kunye nefungi, kungenxa yoko, kulo lonke eli nqaku, siza kugxininisa ngokukhethekileyo ekunyamekelweni kweenyawo kunye nokutyelela ugqirha weenyawo kabini kabini. ubuncinane bonyaka.
Ngaphakathi kombona kukho iindidi ezimbini kwaye akukho nanye kuzo imeko yempilo enzima. Ngakolunye uhlangothi, sinee-calluses ezithambileyo ezihlala zibonakala kwiindawo ezifumileyo zonyawo kwaye zezona kufuneka sizinakekele kakhulu ukuphepha izifo kunye nefungi. Kwelinye icala, sinee-calluses ezinzima, ezikwabizwa ngokuba zii-vascular calluses, ezibuhlungu kakhulu ngamanye amaxesha kwaye oku kungenxa yokuba zinemithambo yegazi kwaye kuqhelekile ukuba zichukumise imithambo-luvo.
Iimbangela ze-calluses ezinyaweni
Yonke into kulo bomi ivela ngenxa yesizathu, kwaye i-calluses yayingayi kuba ngaphantsi. Kukho izizathu ezininzi ezibangela ukuba olu lukhuni lulukhuni kwaye siza kuphonononga ezona zifanelekileyo, kodwa sinokuthi sele sithetha ukuba ukunyamekela esikuthathayo kweenyawo zethu kungundoqo ekuphuhliseni ubunzima okanye cha.
- Izihlangu ezingafanelekanga, isihlangu akufanele siqine kakhulu okanye sikhululeke kakhulu.
- Iinyawo ezimanzi okanye ngokuthanda ukubila.
- Iindawo zonyawo ezihlala zikhuhla kwisihlangu.
- Ukunqongophala kwamanzi.
- Ukucocwa nokukhathalelwa kakubi.
Ukuba siqaphela olu hlobo lokungahambi kakuhle, okanye oluphezulu olusithintela ukuba sinxibe uhlobo lwesicathulo okanye ukuhamba, sincoma kakhulu ukutyelela i-podiatrist, ekubeni sinokuba ne-callus ene-nail-shaped callus, oko kukuthi, endaweni yokuphuma. ngaphakathi, nokubamba ithambo kwaye oko kubuhlungu kakhulu.
Iindlela zokususa ii-calluses
Iifowuni, ukuqhekeka, ulusu olufileyo, iindawo ezilukhuni kunye nezilukhuni zingasuswa ngokulula, kodwa sincoma ukubona i-podiatrist. ESpeyin ixabiso eliqhelekileyo lokubonisana nodokotela wezilwanyana lijikeleze i-euro ye-25-30, kuyinyaniso ukuba kuxhomekeke kwindawo okanye isixeko, ikliniki kunye nomsebenzi ekufuneka bawenze ezinyaweni zethu.
isixhobo esithile
Kwimarike kukho izixhobo ezininzi zombane kunye nezandla eziza kusinceda sivalelise kwii-calluses kunye neefowuni, kodwa akulula ukuyisebenzisa. Kufuneka sihambe kancinci kancinci kwaye sime xa sibona ukungakhululeki, oko kuya kuthetha ukuba i-callus isusiwe kwaye sele siphezulu kwesikhumba esihle. Phantse ubunzima be-vascular, kungcono ukuya kwingcali kwaye baya kusikhulula kule ngxaki ngokukhawuleza nangokukhuselekileyo.
Izixhobo eziphambili zombane kunye nezandla zokususa iifowuni zivame ukuba iifayile, ilitye le-pumice, i-scrapers, i-callus cutters, njl. Bonke basebenzela ukuphelisa inxalenye enzima kwaye bakhulule ulusu olunempilo, kodwa qaphela okanye siya kubangela ukulimala xa senza ukuxhatshazwa okukhulu.
sebenzisa ikhemistri
Ngeli yeza elichasene nobulukhuni kufuneka ulumke. Xa sisithi imichiza, asithethi ibleach, kodwa isalicylic acid ethengiswa kwiikhemesti kwaye isebenza ngokuchanekileyo ukutshisa iiseli ezingaphezulu kwesikhumba kwaye iququzelele ukususwa kwee-calluses kunye neefowuni phantse ngokukhawuleza.
Olu khetho kufuneka lusetyenziswe kuphela kulusu olusempilweni, akukho ulusu olubuthathaka, okanye amanxeba, ukhwekhwe okanye igazi. Kufanelekile kuphela kubantu abadala, akukho bantwana, akukho zilwanyana, kwaye ukuba phantse ufuna ukuyisebenzisa elukhumbeni lomntu omdala omdala, kungcono ukubuza ingcali.
Isoda yokubhaka
Esinye isisombululo esisebenzayo kakhulu sokuphelisa le mikrwelo ekruqulayo kwaye engathandekiyo. I-sodium bicarbonate kufuneka ixutywe namanzi kwaye ifumane uhlobo lokuncamathisela oluya kusasazwa kamva kwindawo yonyawo apho kukho i-calluses. Yiyeke isebenze malunga nemizuzu engama-20 kwaye uyisuse ngononophelo.
Yintoni ephunyeziweyo ngale nto kukususa umaleko ongaphezulu wobunzima, ngaloo ndlela uququzelela inxalenye yomsebenzi. Xa indawo yomile, sinokusebenzisa ilitye lepumice okanye ifayile ekhethekileyo ukugqiba umsebenzi ngokukhawuleza.
Sincoma ukwenza kancinci lo mxube kwaye uzame kwi-callus okanye indawo erhabaxa yonyawo ukubona ukuba olu khetho lusebenza kuthi okanye hayi. Kwakhona sikhumbula ukusebenzisa olu khetho kuphela eluswini olusempilweni, akukho zilonda, akukho gazi, akukho mabala, ukutshisa okanye nantoni na ukuyisebenzisa eluswini lomntwana okanye isilwanyana.
Ukufakwa kweChamomile
Kuya kufuneka wenze iikomityi ezininzi ze-Chamomile infusions kwaye uvumele ukuba ulahlekelwe ngubushushu obuncinci ukuze ungonakalisi ulusu lweenyawo zethu. Emva koko sigalela olo lwelo kwisitya okanye kwindawo apho iinyawo zethu zingena khona. Enye inketho kukugcina isiqingatha se-infusions iyonke kwaye wenze unyawo olunye kuqala kwaye emva koko.
Emva koko, sishiya iinyawo zombini ukuze sidibanise kwaye emva kwemizuzu embalwa, malunga nemizuzu eyi-15, sisebenzisa ilitye le-pumice, i-scraper, i-callus cutter, ifayile (i-manual okanye umbane), njl.
I-anyanisi, i-lemon kunye netyuwa
Kubonakala ngathi izithako zeresiphi kwaye phantse kunjalo, kodwa kukuphelisa ubulukhuni. Kukho nenye inguqulelo yegalikhi kunye neoli, kwaye ewe, zombini ziyinto engathandekiyo (kwivumba kunye nokuthungwa), kodwa isebenzayo (ayininzi) ukuthambisa ulusu olunzima kwaye lususe ngokukhawuleza.
Zingamayeza asekhaya kwaye adlule kwizizukulwana ngezizukulwana. Azisebenzi kakhulu, kodwa akukhe kube buhlungu ukuba neenketho ezininzi kwimeko apho okungasentla kungasebenzi.
Indlela yokuthintela umbona
Ukuba sifunde izizathu zombona, siya kwazi ukuba kukho iindlela zokuthintela ukubonakala kwazo kwaye yiloo nto esiza kugxila kuyo ngoku. Ukuba siphumeza ezi ngcebiso okanye amaqhinga okuthintela ubulukhuni, siya kuba neenyawo ezinempilo ezingenalo usulelo kunye neentlungu.
- Emva kweshawari nganye, yomisa indawo kakuhle kwaye usebenzise ukhilimu okhethekileyo wokuthambisa iinyawo.
- Musa ukunxiba izihlangu eziqinileyo okanye ezikhulule kakhulu.
- Izicathulo zezemidlalo kufuneka zibe semgangathweni, ezingenabuhlungu naphi na kwaye zibe nezixhobo ezintle kunye ne-cushioning.
- Iinzwane ezinde kunye nezithende eziqinileyo ziintshaba zethu.
- Kanye ngeveki sinokubeka iinyawo zethu emanzini anetyuwa kwaye sisuse ubulukhuni.
- Nxiba iikawusi eziphefumla kuphela ukuphepha ukufuma.
- Sika izikhonkwane, kodwa ungazishiyi zigungxulwe ngesikhumba.
- Yiya kwi-podiatrist encinci kwinguqu nganye yexesha, umzekelo, kanye ehlotyeni kwaye kanye ebusika ubuncinane.