Ngenxa yezizathu ezahlukeneyo, kwimihla yethu ulusu lwethu luthanda ukomisa kwaye lucaphuke. Ukulwa noku, iilotion ezahlukeneyo kunye neemaski eziqulethe iikhompawundi ezenziweyo zihlala zithengiswa. Nangona kunjalo, kukho iindlela ezahlukeneyo zokwenza imaski yendalo ekhuthaza ukubuyiswa kunye nokunyamekela ulusu lwethu.
Ngokungathandabuzekiyo xa sithetha ngokunyamekela ulusu lwethu, umfanekiso oxhaphake kakhulu yicucumber slices emehlweni okanye ukusetyenziswa kobusi esikhumbeni. Kweli nqaku siza kukubonisa indlela yokwenza i imaski yendalo ukunyamekela ulusu lwethu ngekhukhamba nje, ubusi kunye neoli yomnquma.
Izibonelelo zesi sigqubuthelo
Kule maski yendalo siya kusebenzisa ikhukhamba, ubusi kunye neoli yeoli.
Kwelinye icala, i ipepino Sesinye sezithako ezisetyenziswa kakhulu njengezithambiso. Oku kutya kuqulethe isixa esihle ivithamin E, amanzi kunye neeoli zendalo. Oku kwenza cucumber isithako ogqibeleleyo thambisa ulusu kwaye ulunikeze ngamandla. Ukongeza, ikhukhamba iqulethe iipropati ezincedayo sihlaziye ulusu lwethu, eyonakaliswe imihla ngemihla ngobuninzi bezinto (i-acne, i-pimples, i-burns, i-stretch marks).
Kwelinye icala, sinayo i imayela. Ubusi sesinye sezona zidlo zinezondlo esinokuzithatha, ezinenzuzo ezininzi emzimbeni. Nangona kunjalo, sinokuthatha ithuba lesi sithako ukuphucula ulusu lwethu.
Ubusi bunamandla antioxidant, ezibalulekileyo kwiimpawu zedermal zesikhumba kunye namandla gcina ukuqina okuchanekileyo kunye nokumelana kule. Ngapha koko, ubusi bunayo Iimpawu zokulwa neentsholongwane, eya kuba sisithako esifanelekileyo sokucoca ulusu lwethu.
Okokugqibela, sine ioli yeoli, ebisetyenziswa ukususela kumaxesha amandulo njenge ukuhlamba kwendalo yolusu. Ukongezelela, ngenxa yomxholo ophezulu we-fatty acids yendalo kunye ne-vitamin E, yinto ekhethekileyo yokulwa nayo ukwaluphala kolusu.
Ukuphuculwa
Ukwenza le maski yendalo siya kuyidinga ikhukhamba, ubusi kunye neoli yeoli.
Okokuqala, siza kuqala ukuxobula cucumber kwaye wayigalela esityeni. Kamva sogalela intwana yobusi kunye neoli encinci yomnquma. Ekugqibeleni, sinako xuba yonke into kakuhle kwaye voila, nangona kunjalo, eyona nto ingcono iya kuba uwutyumze wonke umxube ukuze icutheke.
Nje ukuba senze imaski, iya kuba sele ilungile siqabe eluswini lwethu.