Omnye ncumo Yeyona leta intle. Ngoko ke, kulungele ukuyinyamekela kwaye uyenze ibe yinhle kwaye ibe mnandi. Ukongezelela, ukungabikho kokhuseleko emlonyeni nasemazinyweni ethu kunokusenza sincume kancinci. Akukho nto ifanele ukwenza elo jiko lolonwabo linyamalale ebusweni bethu.
Iingcebiso zokuphucula uncumo lwakho
Yilumkele imikhwa ethile
Kukho imikhwa eyingozi kakhulu kwinkangeleko yoncumo lwethu. Ukutshayar, umzekelo, yenza amazinyo abe mdaka kakhulu. I-pigments yecuba inamathele kumphezulu wamazinyo kwaye ibe mnyama umbala wabo. Kwenzeka okufanayo nakwi coffee kwaye, ukuba sizidibanisa zombini, umxube uyaqhushumba. Okunye ukutya okanye izinto ezinokungcolisa amazinyo akho iti, iwayini, iisosi okanye iziselo ezineswekile.
Uxinzelelo lukwazibonakalisa emazinyweni
Abantu abaninzi bayabandezeleka ukutyibilika kwaye abanye abayazi. Kumalunga nokugedla kwamazinyo, ngakumbi xa silele. Oku kungenxa yoxinzelelo kunye noxinzelelo ngokubanzi. I ukutyibilika yonakalisa i-enamel kwaye yenza amazinyo abe buthathaka. Ukuba ukrokrela ukuba inokuba lityala lakho, yiya kugqirha wamazinyo ukuze akucebise.
hlamba amazinyo akho kakuhle
Amazinyo kufuneka ahlanjwe yonke imihla ukuthintela i-plaque kunye nokwakhiwa kwetartar. Ngokufanelekileyo, sebenzisa i-a ibhulashi elithambileyo. Ngokuchaseneyo noko sikucingayo, ukuxukuxa kakhulu kuya kulonakalisa izinyo endaweni yokulishiya licocekile. Ngoko, brasha ngobunono. Guqula ibhrashi yakho yamazinyo rhoqo. Nika ingqalelo kwintlama yakho yamazinyo. Zama ukuba ungabi ndlongondlongo kakhulu okanye ube nesanti kuthungelwano.
Ngaba itshungama iyasebenza?
I-Gum ayithathi indawo, phantsi kwayo nayiphi na imeko, ukuxubha kunye nokulungisa ukucocwa komlomo. Ukuba ubhenela kuyo ngenxa yevumba layo elitsha ngamaxesha athile, musa ukuwenza umkhwa. Soloko ukhetha itshungama engenaswekile.
Yenza ugqirha wamazinyo abe “ngumhlobo” wakho
Ndwendwela kugqirha wamazinyo rhoqo kwiinyanga ezi-6 malunga. Uphononongo lwangexesha lunokunqanda izifo ezininzi kamva. Ukugcina uncumo lwakho lulungile, ukongeza kuhlolo oluqhelekileyo, yiba nenye okanye ezimbini ukucoca ngonyaka.
Ncuma!
Le yeyona ngcebiso ibalulekileyo. Ukubonisa uncumo oluhle kufuneka uncumo. Kwaye ukuba awanelisekanga ngokubonakala kwayo, yilungise ngokucoceka. Amazinyo amhlophe acocekileyo, umoya omtsha kunye nempilo yomlomo efanelekileyo ziintsika ezintathu zoncumo oluhle. Ukuba i-complex yakho ivela kwindawo embi ye-denture, cinga ukuba ineyeza. Ngokuqinisekileyo uqaphela "iziphene" zakho ngaphezu kwabanye. Ngoko, ncuma!