Kwiintsuku ezimbalwa ezidlulileyo kwaboniswa ukuba njani ingqondo inamandla asisiseko kwindlela esiqhuba ngayo kwezemidlalo. Kwabo bathanda ukubaleka, kodwa ngamanye amaxesha bafumana iinjongo zabo ziphazamisekile ngenxa yengqondo, kusenokuba lixesha lokutshintshela ekusebenzeni. Ukubaleka. Lo mkhuba ufuna ukugcina imvisiswano ngaphakathi kwethu kwaye uqeqeshe kwisingqisho seemvakalelo.
Kuyenzeka ukuba igama livakala lifana nelokuziqhelisa ngokwasengqondweni, ngoko ke kuya kufuneka uyiqonde loo nto. uqeqesho lomzimba ludityaniswe noqeqesho lwengqondo. Ngaba ukulungele ukubaleka ucinga ngawe?
Qeqesha umzimba nengqondo
Umyili wale ndlela, uPilar Amián, uchaza kwi Kwiwebhu sizinikele kwiRunfulness esijongene nayo «unayo iindlela ezahlukeneyo zokujongana nemisebenzi efana nokubaleka. U-No Sizilolongela ukubaleka ngokukhawuleza, ukuwela umgca wokugqibela ngexesha elincinci okanye ukutyhala isantya sentliziyo yethu siye kutsho kwelona nani.. Ukubaleka yindlela, iindlela zokuguqula ubomi bethu kwaye sikwazi ukufezekisa yonke into esifuna ukuyizuza.«.
Ulungile ukuba kufuneka senze imisebenzi ethile yomzimba ngenjongo yokuzonwabisa, kwaye singaphumeleli injongo yezemidlalo. Mhlawumbi abantu abaninzi Siluqonda uqeqesho njengento esemzimbeni kunesengqondweni., yaye kuchasene noko bafuna ukusifundisa ngale ndlela.
Kuyaziwa ukuba imidlalo ibonelela ngeenzuzo zomzimba nezengqondo, ezinjengokunciphisa uxinzelelo kunye nokudakumba. Ke ngoko, ukuhlala sisebenza ubomi bethu bonke inceda ukumelana neemvakalelo ezininzi ezigqithisileyo ekubeni ukuwohloka kwengqondo yomzimba wethu kumisiwe.
Ukubaleka ukubaleka ngeemvakalelo zakho
Ukutshintsha injongo yomzimba yengqondo yindlela entsha yoqeqesho. Ukubaleka kusekwe kwithiyori eyaphuhliswa nguHenry David Thoreau, isithandi sobulumko saseMelika, kwaye yaqokelelwa kumsebenzi wakhe wenkulungwane ye-19. Walden, okanye ubomi emahlathini.
Kukho izinto ezintlanu ezenza ukubaleka: ukuphefumla, ukuqonda, imvisiswano, ubuchule beWalden kunye nokubonwayo. NjengakwiYoga, isinceda senze umanyano olusondeleyo nomzimba wethu kwaye silawule ngokupheleleyo.
Ukuba awujongi ukufezekisa umgama okanye injongo yexesha, kutheni ungazami ukubaleka ukulungelelanisa ingqondo yakho kwaye wazi iintshukumo zomzimba wakho?