Imisebenzi yasekhaya elula inokunceda ukuthintela isifo sengqondo esixhalabisayo ngokwandisa ubungakanani bobuchopho bethu, ibango elitsha kufunda. Izazinzulu zaseKhanada zafumanisa ukuba abantu abadala abachitha ixesha elininzi kwimisebenzi yasekhaya babenobukhulu obukhulu bengqondo, into echaphazela impilo yengqondo.
Le misebenzi, ebandakanya ukucoca, ukuqoqosha, ukupheka, umsebenzi onzima wasekhaya nokulima, inokusebenzisa ingqondo yomntu ize iyithintele le meko.
I-Dementia ligama eliqhelekileyo elisetyenziselwa ukuchaza udidi lweempawu eziphawulwa lutshintsho lwendlela yokuziphatha kunye nokwehla ngokuthe ngcembe kwizakhono zengqondo kunye nentlalontle. Abaphandi baqaphela ukuba isifo sika-Alzheimer kunye ne-dementia ehambelana nayo iphezulu kwezona meko zixhaphakileyo kwaye zineendleko zonyango. Uthintelo kunye nonyango lwezi ngxaki zithathelwe ingqalelo njengeyona nto iphambili kwimpilo yoluntu nguMbutho wezeMpilo weHlabathi.
Ehlabathini jikelele, malunga ne-50 yezigidi zabantu baphathwa sesi sifo kwaye kukho phantse i-10 lezigidi zeemeko ezintsha ngonyaka, ngokutsho kwe-WHO. Isifo sika-Alzheimer, esonakalisa ngokucothayo inkumbulo nobuchule bokucinga, sinokuba negalelo I-60% ukuya kwi-70% yezehlo ze-dementia.
I-dementia iyancipha ngokucoca uthuli kunye nokwenza ukutya
Ngelixa kukho ubungqina obuninzi bokuba ukuzilolonga okunempembelelo kwimpilo yengqondo, iziphumo zemisebenzi yemihla ngemihla, enje ngokucoca, ayikaqondwa kangako, ngokutsho kwezazinzulu.
Ukubalaselisa iingenelo zemisebenzi yasekhaya kunoko khuthaza abantu abadala ukuba basebenze ngakumbi kwi "bonelela ngendlela eyinyani kunye nomngcipheko ophantsi womsebenzi womzimba", bathi. «Izazinzulu sele zisazi ukuba umthambo unempembelelo entle engqondweni, kodwa uphononongo lwethu lolokuqala ukubonisa ukuba oku kusenokuba yinyani kwimisebenzi yasekhaya.utshilo umbhali wokufunda uNowa Koblinsky.
«Ukuqonda indlela iindlela ezahlukeneyo zomsebenzi womzimba ezinegalelo ngayo kwimpilo yengqondo kubalulekile ekuphuhliseni izicwangciso ezinciphisa umngcipheko wokuhla kwengqondo kunye nokuphazamiseka kwengqondo kubantu abadala.«.
Abaphandi bajonge amakhonkco phakathi kwemisebenzi yasekhaya, umthamo wobuchopho, kunye nokuqonda kwiqela le-66 yabantu abadala abanempilo enempilo phakathi kweminyaka eyi-65 kunye ne-85. Abathathi-nxaxheba bazimase utyelelo lovavanyo kathathu kwiSibhedlele sase-Baycrest eToronto, kubandakanywa novavanyo lwezempilo, ukucinga kwengqondo, kunye novavanyo lokuqonda.
Abathathi-nxaxheba babuzwa malunga nexesha abalichitha kwimisebenzi yasekhaya, enjengokucoca, uthuli, ukulungisa nokucoca ukutya, ukuthenga, umsebenzi onzima wendlu, ukulima kunye ne-DIY, ukulungisa ikhaya kunye nokunyamekela.
Abaphandi bafumanisa ukuba abantu abadala abadala abachitha ixesha elininzi bethatha inxaxheba kwimisebenzi enjalo babe ne umthamo omkhulu wobuchophonokuba bebesenza ixesha elingakanani na ukwenza umthambo onzima (njengokubaleka). Oku kwaqwalaselwa kwi hippocampus, edlala indima ebalulekileyo kwimemori nasekufundeni, nakwi-lobe yangaphambili, ebandakanyeka kwiinkalo ezininzi zokuqonda.
Umsebenzi wasekhaya ugcina abantu abadala besebenza
Iingcali zenzululwazi ziye zacebisa iinkcazo ezintathu ngenzuzo yobuchopho yokusebenza komzimba ekhaya.
Okokuqala, impilo yentliziyo inxulumene ngokusondeleyo nempilo yengqondo, kwaye inokuba umsebenzi wasekhaya unefuthe elifanayo kwintliziyo kunye nemithambo yegazi njengoko umthambo we-aerobic ophantsi.
Okwesibini, cwangciso kunye ntlangano ukubandakanyeka kwimisebenzi yasekhaya kunokukhuthaza ukwakheka konxibelelwano lwe-neural olutsha kwingqondo ekuhambeni kwexesha, nanjengoko sikhula.
Ekugqibeleni, abantu abadala abathabatha inxaxheba kumsebenzi wasekhaya ongakumbi basenokuba baye bachitha ixesha elincinci lokungasebenzi eye yaboniswa ukuba idibaniswe neziphumo zempilo ezimbi, kubandakanywa nempilo yengqondo embi.
Abaphandi bangathanda ukuvavanya umsebenzi womzimba wasekhaya ngokuthe ngqo ngakumbi besebenzisa itekhnoloji enxibayo. Ngenkxaso-mali eyongezelelweyo, banokucwangcisa iimvavanyo ezilawulwayo ezijolise ekwandiseni imisebenzi yasekhaya yabantu kunye nokufunda utshintsho lobuchopho ngokuhamba kwexesha.