Ukuba unesibindi esinamafutha, umdlalo kufuneka ube yinxalenye yonyango

isifo se amanqatha esibindi (engekho utywala) ixhaphake kakhulu kunokuba abaninzi becinga, kangangokuba ichaphazela ikota yabemi. Esi sifo ngokwaso asibi kakhulu xa siphathwa ngokufanelekileyo, kwaye kulapho umdlalo ungena khona.

Isibindi esinamafutha sivela ekuqokeleleni kwamafutha kwiiseli zesibindi, ukuba ayiphathwa kakuhle inokukhokelela kwi-cirrhosis, ukuvuvukala kwesibindi, ukungaphumeleli kwesibindi, njl. Le yingxaki yezempilo ekufuneka ithathelwe ingqalelo kakhulu, inikwe ukubaluleka kwesibindi ekusebenzeni kakuhle komzimba.

Ezinye izimo zengqondo esizihlakulelayo imihla ngemihla zinokusikhokelela ekubeni sihlupheke kwisibindi esinamafutha, umzekelo, ukutya rhoqo, ukukhuluphala, ukutya ukutya okungenampilo, indlela yokuphila yokuhlala phantsi, phakathi kwezinye.

I-25% yoluntu ihlupheka ngenxa yesibindi esinamafutha, kodwa kukho isisombululo

Uphononongo olutsha olwenziwe eJapan, kunye ipapashwe kwi-Science Daily, uye wafumanisa iinzuzo zemidlalo kwizigulane ezine-non-alcoholic fat fat disease, ngaphaya kokulahlekelwa kwesisindo. Ngophando kwabonwa njenge ukuzivocavoca kunciphisa amafutha esibindi kunye nokuqina.

Kuphando, amaqela e-2 adalwe, ngakwesinye icala, izigulane ezinesibindi esinamafutha kunye nokugqithisa, eziza kusebenzisa iinyanga ze-3 kwaye, ngakolunye uhlangothi, izigulane ezinobunzima obukhulu kunye nesibindi esinamafutha, kodwa kuphela kwisondlo sokunciphisa umzimba.

Umfazi otyebileyo owenza imidlalo kwibhayisekile yokuzilolonga

Into enomdla malunga nophando yeza xa iziphumo zibonisa ukuhla kwe-9,5% kwi-hepatic steatosis kunye ne-6,8 kukuqina kwamalungu. Ngaloo ndlela, amanqaku e-fibrosis yesibindi se-16,4% aphunyeziwe phezu kwabathathi-nxaxheba ababekukutya kokunciphisa umzimba kuphela.

Umdlalo watyhilwa njenge unyango oluyimfuneko kwesi sifo, ukunika uncedo oluninzi kuwo wonke umzimba wabathathi-nxaxheba kuphononongo.

Olu phando luqukumbela ngokukhuthaza inzululwazi kunye noluntu lwezonyango ukukhuthaza izigulane zabo ukuba yenza umthambo wokuqina ophakathi kwaye ngaloo ndlela kuncitshiswe i-hepatic steatosis kunye nemingcipheko enzulu yesifo, nokuba balahlekelwa bubunzima kwinkqubo.

Le yokugqibela ibangelwa kukuba akuzona zonke izigulane ezinesibindi esinamafutha anciphisa umzimba ngokwenza imidlalo. Masikhumbule ukuba esi sifo sichaphazela isibindi, kwaye le nxalenye enkulu kunazo zonke emzimbeni kwaye inoxanduva lokuphelisa i-toxins, inceda ukugaya ukutya, ukugcina amandla, phakathi kweminye imisebenzi. Ukuba isibindi asikho kwimeko entle, yonke le misebenzi ayiqhutywa ngokufanelekileyo kwaye kungenxa yoko amanqatha aqokelelana.


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