Kukho abo bathanda ukuchitha iiyure belele ngetawuli phantsi kwelanga. Kwelinye icala, kukho abo bathe phithi thwanga yaye abanakulinda ukugoduka. Isanti, ubushushu obutshisayo, ilanga ebusweni bakho… zonke azikho ngxaki! Ukuba ungomnye wabo bangakwaziyo ukuhlala bathe cwaka, nditsho nasegumbini kubekaNika ingqalelo kwezi ngcamango zilandelayo ukuze ungadikwa.
Abanye abantu yonwabele iintsuku elwandle uvumela iiyure zihambe, ukuziva oko ulusu lwakhe luvuthuluka nokuba isandi solwandle siyabaphumza. Ukuba ungoweli qela, khumbula ukuba into ephambili kukunyamekela impilo yesikhumba, ngoko ke ukuphumeza a i-tan entle kodwa ikhuselekile, yeyona njongo iphambili. Kwelinye icala, kukho abo bonganyelwa kukuzibona besesantini, belindele ukuba kudlule imizuzu. Yaye kukuba, njengakuyo yonke into, kukho abo banandipha izinto ezithile kunye nabo banandipha ezinye. Kwaye zombini zilungile!
Kodwa, ukuba into oyithandayo isendleleni kwaye awukwazi ukukhulelwa usuku elunxwemeni ngaphandle kwesenzo, lumka! Sukuyeka ukonwabela ulwandle oluhle kunye namathuba amahle olukunika wona.
Iingcamango ukuba ungabi nesithukuthezi elunxwemeni
1. Imidlalo yamanzi
Sikuxelele amaxesha amaninzi malunga nenani elikhulu leenzuzo zokuziqhelanisa iindawo zamanzi. Kwaye kungenxa yokuba ezi zilungele ukonwabela usuku elunxwemeni uvumela elona cala linomdla liphume. Ke, ukuba ubufuna ukuziqhelanisa okwethutyana, kodwa awukwazi ukwenza isigqibo, ulindele ntoni? zama naye ski, i I-paddle surf, i SUP Yoga okanye i-SUP Pilates ... kukho imisebenzi emininzi yokuziqhelanisa wedwa okanye kunye nabahlobo abaza kukugcwalisa ngentlalontle kunye nokuzonwabisa.
2. Ziqhelanise nezinto ozenzayo
Yeyiphi indawo engcono kunesanti onokuthi ube nobuganga kuyo zama ukuba umntu ofayo unqwenela kakhulu? Mhlawumbi ubufuna ukuyifumana ibhalansi xa usenza i-handstand, kodwa awukhe ulifumane ixesha elifanelekileyo lokuziqhelanisa. Leliphi ixesha elingcono kunye nendawo ngaphandle kolwandle ukuze ube nobuganga bokulinga kwaye ubeke umzimba wakho kuvavanyo? Ukuba ulwandle oya kulo lunemivalo, yiya kulo, ezinye zokutsala, ezinye ii-somersaults kunye nolwandle luya kuba yindawo oyithandayo kweli hlobo.
3. Yenza eyakho isekethe
Thatha izixhobo zakho kwaye xa ilanga liqala ukuhamba, Yenza isekethe yakho ukuphelisa usuku lwelanga kunye nolwandle kunye nenkqubo yoqeqesho elungileyo. Usuku olupheleleyo apho emva kokuba uyonwabele kwaye ulusu, uya kube uwunike umzimba wakho idosi yoqeqesho obuyidinga.