Kukangaphi ukhalazela ukungabi nanto yokufundisa ekhaya? Ngokomntu, ndikhetha ukuya kwindawo yokuzivocavoca ukuba "ndizinyanzele" ukuba ndidlale imidlalo, kodwa ndiyaqonda ukuba kukho abantu abathi, ngenxa yezizathu zexesha, imali okanye iintloni, bakhetha ukuqeqesha kwigumbi labo lokuhlala.
Namhlanje ndinikezela kuwe i-Handy Gym, indawo yokuzivocavoca ephathwayo elingana nobhaka kwaye eya kukwenza ukuba ulahle iidumbbells, iibhendi ezilastiki, iidiski ezityibilikayo, njl.
Ijimu eluncedo, yomelela ngekhilogram engaphantsi
Ilungile loo nto, inobunzima obungama-800 grams kuphela kwaye ithuthwa ngobhaka we-15-centimeter, le gym ephathekayo iziveza njengenguqu kuqeqesho ekhaya nangaphandle. Inkampani iMicaton Ergonomics (iTraktus), kunye neenjineli ezivela kwi-Ofisi yoTshintsho lweZiphumo zoPhando kwiYunivesithi yaseVigo, yenze i-gym encinci kunazo zonke emhlabeni.
UMarcos Chantada, umqeqeshi kunye nomlawuli weColiseum, uye wasebenzisana.
I-Handy Gym imalunga nenkqubo iseti yeepuli, iidumbbells kunye neeribhoni. Uyakwazi phinda-phinda ubunzima nge-150 yezixhobo, ngenxa yokuchasana kwayo nokunyakaza. Umsebenzi ungahlelwa ngemibala emithathu eyahlukeneyo, kuxhomekeke kwinqanaba kunye nokukwazi
Uya kuba nakho ukwenza ngaphezu kwe-200 imithambo, phakathi kwazo kukho i-squats, ukuqinisa i-biceps, isifuba, umva, ukuzivocavoca kwe susa, njl. Ndiyabulela kwi-sensors kwisixhobo, ulwazi loqeqesho luqokelelwa kwaye luthunyelwe ngokuthe ngqo kwisicelo somsebenzisi ngexesha langempela.
Ekuqaleni, i-Handy Gym yavela njengesixhobo sabo bachaphazelekayo yi Isifo sikaParkinson unokuqhelisela umthambo. Kwaye yayiyintsebenziswano kunye neenjineli ezivela kwiYunivesithi yaseVigo eyatshintsha ukubonakala kwayo kunye nenjongo.
Inqaku elinye elixhasa le nkqubo yoqeqesho kukuba kuba oomatshini okanye iintsimbi zingeyomfuneko, sinokusebenza ngcono kumandla e-eccentric. Ndiyazi iya kunciphisa umngcipheko wokulimala kunye nokuphucula amandla yezihlunu, imisipha kunye neeligaments kunye namathambo.
Ekuqaleni, iya kukhutshwa kungekudala ngexabiso eliya kuba liphakathi 200 kunye nama-300 euros.