Umjikelo wokuya exesheni kwabasetyhini awubonakali kangangeminyaka embalwa. Kukho abo bayithatha njenge "isifo", ebenza ukuba bangenzi imisebenzi yomzimba ngexesha lesigaba sokuya esikhathini. Ayikokuqala ngqa ukuba siphawule ngeenzuzo eziziswa yimidlalo kwizigaba ezahlukeneyo, kwaye kufuneka siqeqeshe njani ukufumana okuninzi kuqeqesho lwethu.
Ngoku, uphando olutshanje luye lwabonisa iimvakalelo ezahlukeneyo abafazi abanazo xa beqhuba imidlalo kunye neenguqu ezahlukeneyo zehomoni, kwaye sinjani isikhundla sabo kulo mba.
Utshintsho lwehomoni luchaphazela njani ukusebenza?
Uphando lwenziwe ngu Strava, inethiwekhi yoluntu yeembaleki, kunye IYunivesithi yaseSt Mary (e-UK) kunye ne-app FitrWoman. Ngama-14.184 abasetyhini abavela e-United Kingdom, e-Ireland, e-United States, eSpain, eJamani, eFransi nase-Brazil athathe inxaxheba kuyo; eyona njongo iphambili yokukhanyisa umphumo wokuziqhelanisa nezemidlalo ekuhambeni, ukukhulelwa kunye nokuyeka, ukongeza kwindlela ngamnye wabo ochaphazela ngayo ukusebenza kwabasetyhini. Iziphumo zokuqala zophononongo zibonisa ukuba kwi-78% yabasetyhini, umthambo ukhulula ukungakhululeki ezibangelwa kwi sexesheni.
Ama-66% ayakuqinisekisa oko ezemidlalo zikwanceda ekunciphiseni ukuguquguquka kweemvakalelo okanye ukwanda kokucaphuka okubangelwa ukuya exesheni; Ama-45% acinga ukuba ane impembelelo entle kwiintlungu zesisu, kwaye i-39% icinga ukuba umdlalo uyabanceda ukuba ulale ngcono. Iziphumo zibonisa ukuba i-47% iqwalasela oko Ukuzilolonga okuphakathi yeyona nto isebenzayo ekulweni neentlungu zokuya exesheni.
Uphononongo lukwabonisa ukuba i-69% yabasetyhini kuye kwafuneka yahluka inkqubo yakho yezemidlalo ngamaxesha athile. Kanye njengokuba i-88% yabasetyhini bavakalelwa kukuba ukusebenza kwezemidlalo kuya kuba nzima ngaxa lithile kumjikelo wokuya exesheni. Nangona kunjalo, i-72% iqinisekisa into eqhelekileyo phakathi kweembaleki: abazange bafumane naluphi na uhlobo lwemfundo okanye ulwazi malunga nobudlelwane phakathi kwezemidlalo kunye nomjikelo wokuya exesheni. Enyanisweni, abo banolwazi oluthile Ukuzenzekelayo.
Umjikelo wokuya exesheni unawuphi umphumo kwimihla ngemihla?
Kwelinye icala, olu hlolisiso lukwafuna ukuhlalutya indlela ezazikho ngayo ezinye iinkalo zobomi bemihla ngemihla bamabhinqa ezichatshazelwa ngumjikelo wokuya exesheni. Ngokwedatha eqokelelweyo, Ibhinqa eli-1 kwaba-3 kuye kwafuneka lithathe ikhefu emsebenzini ngenxa yeempawu zokuya esikhathini kwaye i-44% yazo isebenzisa uhlobo oluthile lwe amayeza ukunciphisa intlungu ngexesha lomjikelezo. Nangona kunjalo, kukwaboniswa ukuba abo Landela iingcebiso ze-WHO (ulala ngaphezu kweeyure ezi-7 ngosuku kwaye utye amaqhekeza ama-5 okanye ngaphezulu eziqhamo kunye nemifuno), zi kungenzeka ukuba ungabikho emsebenzini ngenxa yeempawu.
«Azisekho iindawo ezaneleyo zokuthetha ngokukhululekileyo malunga nomjikelo wokuya esikhathini kunye neempawu zawo, kunye nendlela echaphazela ngayo umdlali wasetyhini. IStrava inelona qela likhulu lehlabathi labadlali ababhinqileyo, kwaye sinebhongo ngokunceda ukuqonda ngakumbi unxibelelwano phakathi kweentlungu zexesha kunye nokuziqhelanisa nezemidlalo. Siqinisekile ukuba sinokusebenzisa iqonga lethu ukubonisa indlela ukungabikho kwemfundo okanye ingxoxo malunga nayo enefuthe elibi kwikamva leembaleki."Uchaza uStephanie Hannon, uMphathi weMveliso eStrava.