I-oveni ibisekhitshini lethu amashumi eminyaka kwaye namhlanje kusekho amathandabuzo amaninzi, ke sigqibe kwelokuba senze uhlobo lwesikhokelo ukuze sifumane okuninzi kwesi sixhobo. Siza kudiliza iingenelo kunye nokungonakali kokupheka kwi-oven kwaye siza kukhankanya nezixhobo kunye nezinto esingafanele sizifake kwi-oven.
Kukho abo baphekayo bayabaphambana kwaye yonke into ingahambi kakuhle, kwelinye icala, ukupheka kuyabaphumza, kuyabanceda kwaye kubenze bakhululeke. Emva koko kukho indawo ephakathi apho kukho abo bapheka izinto ezithile kuphela kwaye ezinye bazise ngqo kwi-oven okanye kwi-microwave kuba ukutya kuziswa kubo ziinkampani ze-tupperware ekhaya.
Akukho mntu unokukhanyela ukuba i-oven iyasicombulula izidlo ezininzi kwaye inika umtsalane okhethekileyo kwinyama nentlanzi. Kwakhona, xa kuthelekiswa nokuqhotsa, ukupheka kwi-oven kunempilo.
Ukupheka kwi-oven kunenzuzo kunye neengxaki kwaye kungekhona nje nayiphi na isitya esiya kwenza. Ngesi sizathu, kulo lonke eli nqaku siza kufumanisa izibonelelo zokupheka kwi-oveni, iingxaki zayo, ezinye iingcebiso zokuba ngumpheki olungileyo kunye ne-oveni kwaye siza kufumanisa ukuba ukupheka kwesi sixhobo kusempilweni ngokwenene.
Ngaba ukupheka e-oveni kunempilo?
Impendulo nguewe. xa sipheka kwi-oven ukutya kusezantsi ngamafutha, ngoko siya kuba neekhalori ezimbalwa kwaye kuya kuba nempilo emzimbeni wethu. Xa upheka ehovini, ioli encinci iyadingeka, ngoko ke amathuba okuba nokutya okunamafutha kunye okungenampilo ayancipha.
Kwakhona kufuneka sihambelane nento esiyidlayo, ukutshisa inkukhu okanye ukwenza i-lasagna yemifuno ayifani nokubeka i-4 i-bacon layers kwimifuno embalwa kunye nokongeza i-cheese kunye ne-sauces.
Ukubhaka kwi-oven akuziphathi kakubi izondlo, ngoko ke siya kufumana zonke iimpawu zokutya esikutyayo. Oku kungenxa yokuba i-oveni isebenzisa ubushushu obomileyo, uninzi lwezona vitamin zibalulekileyo kunye neeminerali ziphila ngaphandle komcimbi.
Into ebaluleke kakhulu yincasa, kwaye ngakumbi xa kufikwa ekondleni usana. Ukubhaka kuphucula incasa yokutya, kukwenza kube mnandi ngakumbi.
Izinto ezilungileyo zokupheka kwi-oven
Ukupheka kwi-oven kuhle kakhulu, njengoko sibonile kwicandelo langaphambili, kodwa ngoku siya kuhamba inyathelo elinye kwaye siza kubonisa ezinye zeenzuzo zayo eziphambili. Ezinye zeenzuzo zayo eziphambili zinento yokwenza nokupheka kwi-oven ukuba sempilweni.
Sigcina ixesha
Le ngenye yeenzuzo eziphambili zokupheka kwi-oven, kwaye kukuba ngelixa ukutya kupheka kumlilo ocothayo ngaphakathi, sinokwenza izinto ezahlukeneyo ezifana nokufaka kumatshini wokuhlamba; coca imoto ngaphandle; Hlamba inja; iimpahla zentsimbi zeveki; pheka ezinye iiresiphi; fowunela okanye ifowuni yevidiyo ilungu losapho okanye umhlobo; ukuphonononga iinethiwekhi zentlalo; wenze umsebenzi, kwaye nokuba uhambe kancinci.
Ngaphezu kokonga ixesha ukusetyenziswa kwexesha ngokufanelekileyo. Kubaluleke kakhulu ukusebenzisa ixesha lonke usuku, ukukwazi ukuzonwabisa emva kwemini kunye nosapho, ukuya kugijima imisebenzi, ukuya kwindawo yokuzivocavoca, njl.
iivithamini kunye neeminerali zigcinwa
Yinto esele siyiqhubele phambili kwicandelo elingaphambili. Kwaye ewe, ukupheka kwi-oven kunempilo kwaye esinye sezizathu eziphambili kukuba iiminerali kunye neevithamini ekutyeni zihlala zilungile.
Xa usebenzisa ukushisa okomileyo ikwazi ukugcina iiminerali kunye neevithamini ezifana no-A, iqela B, C, D, E kunye no-K. Oku kwenza i-oveni ibe yeyona ndlela isempilweni yokupheka njengoko ukutya kunesondlo kusetyenziswa esi sixhobo sincinci.
Ukunambitha kunye nokuthungwa kuyaphucuka
Kulumkele ukupheka kakhulu, ekubeni, endaweni yokuphucula inkangeleko kunye nencasa yokutya, sinokukutshisa ngokukhawuleza. Ayisiyiyo enye into, kodwa ehovini, ukuba sichitha isiqingatha somzuzu, ukutya kuphuma ekubeni kugqibelele ukuya kutshiswa.
Ngokupheka okucothayo, iincasa zongezwa. Kuyaziwa yiyo yonke into yokuba ukutya esikubhakayo kunokwakheka okumnandi kwaye kubaluleke kakhulu ekuphekeni kwayo, ukongeza, ivumba lidla ngokubetha kakhulu kwaye limnandi, zombini zidibanisa kwaye zenze ukutya kube mnandi kwaye kunomtsalane.
Iingxaki zokusebenzisa i-oven
Yayingeyiyo yonke into eyayiza kuba yintsini nolonwabo. Kukho inani lezinto ezingeloncedo kunye nezithintelo ekusebenziseni i-oven ekuphekeni. Njengayo yonke into ebomini, kukho izinto ezinokuthi, kungakhathaliseki ukuba zibonakala zigqibelele kangakanani, zineengxaki, nokuba zimbalwa kakhulu, njengoko kunjalo nge-oven.
- Sisixhobo esingcola ngokulula kwaye kufuneka sicocwe emva kokusetyenziswa ngakunye.
- Kulula ukuba ukutya kutshise ukuba asinikelanga ngqalelo okanye asililawuli ixesha.
- Sinokutsha ukuba asisebenzisi ukhuseleko.
- Ichitha amandla amaninzi, kunjalo kwandisa ixabiso lokukhanya kwaye inyuse ityala lenyanga.
- Njengomgaqo jikelele, zizixhobo ezihlala ixesha elide, kodwa zisenokonakaliswa.
- Ayisetyenziselwa ukupheka nakuphi na ukutya kwaye awukwazi ukwazisa nasiphi na isikhongozeli okanye imathiriyeli, njengoko kunjalo ngemicrowave.
Iingcebiso zokusebenzisa i-oven
Nangona isisixhobo ebesisoloko sisisebenzisa iminyaka, kubalulekile ukwazi amacebiso asisiseko anokwenza ubomi beoveni bube luncedo kwaye aya kusinceda siphumeze iziphumo ezingcono kakhulu zeeresiphi.
- I-oven iyazipholisa, akuyimfuneko ukuvula umnyango. Ngokuchasene noko, xa ivuliwe, isakhiwo siphola ngokukhawuleza kwaye siphazamise.
- Kufuneka sisebenzise iiglavu ezinde, ezinzima ezinyuka ziye engqinibeni ukususa, ukususa, ukujika, njl. ngokhuseleko oluphezulu.
- I-oven kufuneka icocwe emva kokusetyenziswa ngalunye, ngaphandle koko, xa upheka kwakhona, amavumba aya kuxuba kwaye i-cheese enyibilike izolo iya kutshisa kwaye ivumba elibi.
- Ifuna isikhongozeli kunye nezinto ezikwaziyo ukumelana namaqondo obushushu aphezulu. Asinakubeka iplastiki esetyenziswa kanye, okanye iglasi okanye iseramikhi engalungiselelwanga loo bushushu, kwaye asifanele sibeke iphepha, ikhadibhodi, ialuminiyam okanye iingxowa zeplastiki.