Enye yeendlela ezisetyenziswa kakhulu kwiinyanga zamva nje ukuphucula impilo kunye nokuphumla kukuphulula. Kodwa phakathi kobhubhane, abantu abaninzi abathembi ukuya kumaziko oluntu okanye abanako ukuhlawulela iseshini. Nangona kungakhuthazwa ukuba kuthathelwe indawo ngonyango lomzimba, i-massager yomlomo wesibeleko yase-Amazon ingaba ngumncedi wokukhulula intlungu.
Kuye kwaqinisekiswa ukuba olu hlobo lwe-vest lunokuphucula ukujikeleza kwegazi, ukuphucula uxinzelelo kunye nokunciphisa ukukhathala.
I-Naipo: eyona nto ithengiswa kakhulu kwi-massager yomlomo wesibeleko e-Amazon
I-Naipo ibekwe njengenkokeli kwiintengiso ngale maxhapha kunye nentamo ye-massager. Ilungele naliphi na ixesha kunye nendawo, kuba kufuneka uyibeke kuphela emagxeni akho ngelixa uhleli ngokuzolileyo. Eyona nto ilungileyo kukusebenzisa kwisofa endlwini yakho, ngelixa usela i-infusion eshushu ekuncedayo ukuba uphumle (kodwa oko kuxhomekeke kuthi).
Phakathi kweempawu zayo sifumana i-3D rotary massage, intensity adjustable, i-adapter yemoto, ukukhuselwa ekugqithiseni kwe-massager, umsebenzi wokuvala ngokuzenzekelayo kunye nokwandiswa kokusingatha.
Into enhle malunga nale ncedisi kukuba awukwazi ukuyisebenzisa kuphela kumahlombe, kodwa ingasetyenziselwa apho ufuna khona ukukhululeka okukhulu, njengesinqe, imilenze, umva, i-hamstrings, njl. Babanga ukuba ineempembelelo ezifanayo kwi-massage ye-Shiatsu, ekhulula ukuqina kwemisipha kwaye igxile ekunikeni ibhalansi kwinkqubo yakho.
Los iintloko ezisibhozo zokuphulula Baxova kwaye banciphise iintlungu, kunye nokuqina kwemisipha kunye namaqhina ngokungathi "sisandla" se-masseur.
Kananjalo unomsebenzi wokufudumala obonelela ngokuthuthuzelayo kwimisipha ebuhlungu, kukunceda uphumle ngokuphucula ukujikeleza. Ikwanayo nokhuseleko lobushushu obugqithisileyo kunye nokuvalwa okuzenzekelayo kwemizuzu engama-20 ukuqinisekisa ukhuseleko lwakho.
Izibambo zikuvumela ukuba ufake uxinzelelo kwaye uhlengahlengise i-massager ukujolisa kwiindawo ezinzima ukufikelela kuzo. Ngeqhosha lesantya, unokukhetha ukuqina kunye nokukhawulezisa ukufumana intuthuzelo yakho egqibeleleyo.
Iziphumo ezifana ne-Shiatsu massage
Ubuchwephesha be-Shiatsu bunyango lwe-manual, olwamkelwa njenge-massage yonyango, yemvelaphi yaseJapan efuna ukubuyisela imvisiswano kumzimba, ingqondo kunye neemvakalelo ngokudibana, ngenjongo yokuphucula impilo yomntu oyifumanayo. Uya kukwazi ukubona ukuba luhlobo luni lwe-massage kuba ludibanisa uxinzelelo lweminwe, ngakumbi izithupha, nangona iphinda isebenzise iintende zezandla, iinyawo, ii-elbows kunye namadolo, ukunweba, ukuhlanganisa, ukujikeleza kunye noqhagamshelwano oluqhubekayo kumanqaku.
Kuthiwa iluncedo kwi iingxaki emva, migraines. i-sciatica, ukuqaqanjelwa kokuya exesheni, ukuqhina, ukudinwa, ukwenzakala kwemisipha okanye ukuphuthelwa ihlala ixesha elide. Ukongezelela, bakhusela ukuba kuphucula ukubonakala kwesikhumba kunye nokwandisa ukujikeleza kwegazi. Ikwakhuthaza ukuhamba ngokubambisana kwaye inceda ukusebenza ngokufanelekileyo kwenkqubo ye-nervous. Kubonakala ngathi kungummangaliso, kodwa i-massager yomlomo wesibeleko inokunceda kakhulu ukuphucula impilo yakho kunye nokuphila kakuhle.