Phakathi kobhubhane kunye neentsuku ezibandayo zasebusika, abakhweli beebhayisikile abaninzi banyanzelwa ukuba bakhwele ezindlwini ukuze basindise ukomelela kunye nokuba sempilweni. Kodwa ukukhetha phakathi kwabaqeqeshi beebhayisikili kunye nomqeqeshi wangaphakathi kunokuba nzima kuba ngamnye unamandla akhethekileyo kunye nobuthathaka. Ukukhetha okulungileyo kuya kuxhomekeka kwizinto ezininzi, ngoko siya kuzama ukukunceda wenze isigqibo esifanelekileyo sokuhlangabezana neemfuno zakho.
Yeyiphi engcono kwabaqalayo?
Oyena ubalaseleyo ngumqeqeshi webhayisekile wangaphakathi.
Ukukhwela umqeqeshi omileyo kulula kunokukhwela ibhayisekile ngaphandle. Eyona nto inzima ngomqeqeshi kukufaka ibhayisekile yakho kuyo. Ukongeza, iibhayisekile zanamhlanje ziye zavela ukuze zibandakanye ububanzi be-axle yangasemva kunye nezitayile zokufikelela, okuthetha ukuba ayizizo zonke iibhayisekile eziya kungena bonke abaqeqeshi.
I-Rollers ilula ukuseta, nangona i-roller drum spacing kufuneka iqale imiselwe i-wheelbase yebhayisikili yakho (kwaye inokufuna ukutshintshwa ukuba ukhwele ngaphezu kwebhayisikili enye). Kwakhona, ubuchule obuninzi obufunekayo ukukhwela. Ekuqaleni, kuya kufuneka ugxininise ekugcineni ivili langaphambili lithe tye. Zibeke emnyango ukuze ukwazi ukuzisebenzisa kwaye ugcine ibhalansi yakho ngelixa uqhelana neerola, kwaye ukuba ukhwele kwikhaphethi emhlabeni, beka phantsi ingubo endala okanye itawuli ukukhusela amatayara ukuba angonakalise imigangatho yakho. bayayenza.
Yeyiphi efikelelekayo?
Ngaphandle kwamathandabuzo, iirola zeebhayisekile.
Ngokomyinge, iiroli zifikeleleka ngakumbi kunabaqeqeshi bangaphakathi. Oku kuqhelekile malunga nexabiso lomqeqeshi olungileyo, kodwa osisiseko. Kungenxa yokuba itekhnoloji ye-roller esisiseko ayikatshintshi kakhulu kumashumi eminyaka.
Nangona kunjalo, oko kuthetha ukuba kukho iinketho ezimbalwa. Ukuchasana kunikwa ubukhulu beegubhu ngokwazo (amagubu amakhulu = ukuxhathisa okuncinci); ezinye iirola zinezongezelelekileyo, ezilungelelanisiweyo, ezinozibuthe, okanye ezisekelwe kubalandeli ezinokuthi zongeze kwiindleko. Omnye wabaqeqeshi ababiza kakhulu (€ 900) esibaziyo ngabaqeqeshi be-Inside Ride's E-Motion: kunye ne-ANT + / isilawuli sokumelana neBluetooth, abasondele kwixabiso elifanayo njengabaqeqeshi abaninzi abaphezulu. Kodwa ngokuqinisekileyo ezo zezinye zeemodeli ezibiza kakhulu; iiroli ezininzi ziza kuluhlu de I-100 ukuya kwi-300 €.
Abaqeqeshi bebefudula benexabiso eliphantsi, kwaye kukho imifuziselo yenqanaba lokungena elifikelelekayo njengeKinetic Road Machine Smart 2. Kodwa usetyenziso lwe-intanethi kunye namaqonga oluntu afana Zwift ikhokelele kudidi olutsha lwabaqeqeshi abaneseti ebanzi kakhulu.
Oko kuthethiweyo, ufumana ngaphezulu kokunxibelelana nje xa uchitha ngaphezulu; Uyazuza kwakhona kwinkqubela phambili yetekhnoloji yokutsala enceda ukudala amava okukhwela angcono.
Ngaba iirola zebhayisekile zinokunika imvakalelo yokuqengqeleka?
Inyaniso, ewe.
Ukusebenzisa umqeqeshi, kufuneka ukhusele ibhayisekile yakho kuyo, okuthetha ukuba ayihambi phantsi kwakho njengokuba bekuya kuba njalo ngaphandle. Yimvakalelo engeyoyamvelo ethatha ixesha ukuyiqhela. Kwakhona, utsalo ngokwawo uziva ngokwahlukileyo ngokufihlakeleyo kunendlela ukuxhathisa umoya okusebenza ngokuchasene nathi endleleni. Abaqeqeshi abakwizinga eliphezulu basoloko besondela kwindlela yokuziva ngcono, kwaye abanye abaqeqeshi bathanda I-Kinetic Rock kunye ne-Roll Smart Trainer Basenokujikeleza ukusuka kwelinye icala ukuya kwelinye ukuze bazive bemvelo ngakumbi kwimizamo yesali.
Ngeerola kwelinye icala, ibhayisekile inokuhamba phantsi kwakho ngokwemvelo kuba ayiqhotyoshelwanga nantoni na. I-downside kukuba abambalwa abanetalente banokuma kwii-roller eziqhelekileyo ngaphandle kokulahlekelwa ukulawula.
Yeyiphi ekulula ukuyigcina nokuthutha?
Kwakhona, iirola zebhayisikile yeyona ndlela ilungileyo.
Iirola zihlala zikhaphukhaphu kunabaqeqeshi (malunga ne-15kg), kunye neemodeli eziqengqelekayo ezifana nezo zisuka kwi-Elite kunye ne-SportCrafters zinokupakisha ukuya phantsi nje kwe-1 yemitha ubude. Ezinye iirola zisebenzisa inkqubo yokuphinda-phinda kathathu kwaye inokupakishwa ngakumbi. Ungazityibilika ngokulula phantsi kwebhedi okanye ume nkqo kwikhabhathi, uzenze zilungele amagumbi okanye naliphi na ilungiselelo lokuhlala apho kunqongophele indawo.
Abaqeqeshi bafumana uzinzo lwabo ngokuyinxenye ukusuka kubunzima, kwaye malunga 25 kg ngamnye, bayinto encinci emnandi ukuyilayisha. Abaninzi banemilenze egoqayo kwi-tripod position, kodwa kungekhona yonke.
Yiyiphi kwezi zinto zimbini ehlala ixesha elide?
Iirola zazidla ngokuba ngabaphumeleleyo apha. Zombini uyilo lwayo olulula kunye nolwakhiwo luhlala iminyaka. Ngaphandle kokutshintshwa kwebhanti ngamathub' athile, akunakufane uyinxibe.
Konke oko kuseyinyani ubukhulu becala, kodwa into etshintshileyo linqanaba lokuqina lomqeqeshi. Ezi ngoku ziyakwazi ukumelana nobushushu kunye nokushisa, eyona ngxaki ixhaphakileyo kwiimodeli ezindala. Iingxaki zokuthembeka ezithatha indawo ngoku ubukhulu becala zivela kwi-elektroniki. Kodwa asiva kakhulu malunga nokungaphumeleli kwe-hardware, kwaye ngokunyuka konxibelelwano olungenazingcingo, amathuba okonakaliswa kwentambo ye-patch okanye i-port ngokunqumla unyawo okanye i-pedal ehlile kakhulu.
Yeyiphi onokuyithenga ukuphucula ukusebenza kwakho kwibhayisekile?
Kuyaxhomekeka. Ukuba awukagqibi, ukhetho luza kweyona nto ilungileyo isixhobo soqeqesho lwangaphakathi.
Abaqeqeshi balungile ekusebenzeni kwifomu yakho yokukhwela ibhayisekile kunye nokuphuhlisa i-pedal stroke egudileyo, enamandla kwaye engaguqukiyo. Ukuba unyoba ngemivumbo erhabaxa, engaguquguqukiyo, uya kugxampuza kwiirola njengebhola yerabha, udale indlela yendalo yokunika ingxelo ekuncedayo ukuba unyonyobe ungekho zingqondweni ngokutyibilikayo.
Unokuzisebenzisela ukuzilolonga okulungiselelwe malunga nemithambo ye-cadence: amandla aphezulu, ixesha eliphantsi le-RPM, okanye ukuzama ukwandisa i-cadence yakho nge-RPM ephezulu "umsebenzi wesantya", umzekelo. Kodwa ekubeni kuthatha umyinge othile womzamo wokuhlala kumagubu acutheneyo, iirola azikho ezona zilungileyo kwiinzame zokuqina okuphezulu (ngaphandle kwe-E-Motion).
Abaqeqeshi bangcono kakhulu kuhlobo lokuzilolonga olucwangciseke kakhulu nto leyo abakhweli abaninzi abayenzayo ngexesha elingekhoyo. Ukuqhuba ngaphakathi kuhlala kumalunga nokufumana okuninzi ngomzuzu. Oko kuthetha ukuzilolonga okufutshane okulungiselelwe ngokusondeleyo kwizakhiwo ezithile zekhefu. Ukulawulwa kwekhompyuter, ukuchasana okuhlengahlengiswayo kwabaqeqeshi abalungileyo "abahlakaniphileyo" banamhlanje bafanelekile kwezo nzame, kwaye njengoko uvaleleke kwisiseko esinzima, esizinzileyo, unokugxila kuphela ekugcineni elo xesha lekhefu endaweni yokuhlala uthe tye.