Ngethamsanqa, amabhinqa amaninzi nangakumbi angenela umthambo rhoqo. Ukuphila ubomi obusempilweni kubalulekile ukuze sonwabele impilo entle, kwaye kumaxesha amaninzi sixhomekeke kwizicelo okanye kwizinto ezinxitywayo ezisikhuthazayo. Ngamaxesha athile siye sathetha ngawo umjikelo wokuya exesheni uchaphazela njani yabasetyhini ekusebenzeni ngokomzimba, kwaye uGazella wazalwa njengoncedo kubo bonke abafazi.
gazella.app Sisicelo sokuqala esisebenzayo esilungiselelwe kuphela abasetyhini, kuba sisekwe kutshintsho lomjikelo wokuya exesheni ukufumana ukusebenza okuphezulu. Baninzi bethu abasebenzisa izicelo ezilawula umjikelo wethu kwaye zisilumkise xa sikwisigaba se-ovulation, umzekelo. Kule meko, umsebenzisi ngamnye kuya kufuneka afake amaxabiso ahlukeneyo ukuze iGazella iyile izicwangciso zoqeqesho ezithile ngokweempawu zomzimba wabasetyhini kunye nezigaba zomjikelo wokuya exesheni.
IGazella: yenzelwe abafazi kuphela
Ithathwa njengesicelo sokuqala esisebenzayo esiyilelwe kuphela abasetyhini. Kwimakethi yangoku sifumanisa ukuba uninzi lweapps alwehluli phakathi kwendlela amadoda nabafazi abaqeqesha ngayo, ukongeza ekubeni nokwenza okufutshane kakhulu. Ngokuka-Alberto García Bataller, iPhD kuMsebenzi woMzimba kunye neSayensi yezeMidlalo kunye nomseki we-app, "ukulingana phakathi kwamadoda nabasetyhini kwezemidlalo kuthetha ukwamkela iyantlukwano kunye nokukwazi ukuzisebenzisa ukuphucula ukusebenza".
Asazi ngokwenene ukuba kutheni, kodwa ukuya exesheni ibisoloko iyinto engavumelekanga kwimidlalo ye-elite nethandwayo, nangona iyinkqubo yendalo ngokupheleleyo yabasetyhini. «Ukusuka kwimbono ye-physiological, kuyinyani ukuba umgaqo ubangela utshintsho lomzimba kunye neemvakalelo ezibangelwa ngamahomoni«.
Yamkele iyantlukwano yakho ukuze uphucule
Kungakhathaliseki ukuba luhlobo luni loqeqesho olwenzayo, indlela efanelekileyo yokujongana nokulingana phakathi kwamadoda nabasetyhini kukwamkela ukungafani kwaye uyisebenzise ukuphucula uqeqesho kunye nokusebenza. Yile ndlela eyenziwa ngayo iGazella. Esi sicelo sinoxanduva lokudala izicwangciso zoqeqesho oluthile, ngokuqwalasela iimpawu ezahlukeneyo zomzimba wesetyhini kunye nezigaba zomjikelezo wokuya esikhathini. Ngokubanzi, asidli ngokufumana usetyenziso oludala iindlela zoqeqesho ezilolwakho, singasathethi ke ngokwenza umahluko phakathi kwesini.
Ukuqeqesha nokuphucula ukusebenza kwakho kufuneka uthathele ingqalelo ukuya exesheni. Ngaphandle kwento yokuba kubasetyhini abaninzi lutshaba lwabo olukhulu, ukuba nesingqisho se-cyclical sehomoni esibangela ukuba sibe namahomoni e-preponderant kwinqanaba ngalinye, uxanduva lokulawula imisebenzi ethile ehambelana nomoya, imetabolism, njl. “Liyinyaniso elokuba umjikelo wokuya exesheni ubangela utshintsho emzimbeni nangokweemvakalelo, ngoko kubalulekile ukuba ibhinqa liwazi ukuze liwusebenzise ukuze kungenelwe lona yaye lizuze okuninzi kumzimba walo.", utsho uAlberto García Bataller, omnye wabasunguli beGazella.
Kwingcinga yesibini, isengqiqweni ngokupheleleyo, kodwa uninzi lwethu luyayihoya ngokupheleleyo xa siziqeqesha. Ukuya exesheni yinkqubo yendalo neqhelekileyo, kufuneka siyeke ukuyiphatha njengenqayi kwaye sikuphephe ukuya kwindawo yokuzivocavoca xa sisexesheni.
Kutheni kuyimfuneko ukuba unikeze idatha eninzi kangangoko kunokwenzeka?
IGazella sisicelo onokuthi usikhuphele simahla, sifumaneka kwizixhobo Android e iOS. Nje ukuba siyikhuphele, kuya kufuneka singenise amaxabiso anxulumene neempawu zethu zomzimba, ukongeza kwiinjongo esifuna ukuhlangabezana nazo: iminyaka, inqanaba loqeqesho (oqalayo, ophakathi okanye ophambili), iintsuku zoqeqesho, njl.
Kuya kuba mnandi ukuba ufake idatha ehambelana nobunzima bakho, iimpawu, ubude kunye nexesha lokuya esikhathini.
Ngalo lonke ulwazi olunikezayo, iGazella iya kudala ukujima okulungiselelwe umjikelo wakho wokuya exesheni ukuze ukwazi ukuhlengahlengisa umsebenzi wakho womzimba kunye noqeqesho kwinqanaba ngalinye. “Yindlela entsha egxile kwinto yokuba umzimba wesetyhini uneempawu ezikhethekileyo ekufuneka sizithathele ingqalelo. Kumalunga nokushiya ngasemva ingcamango yokuba umjikelo wethu wokuya exesheni uyinto engalunganga, kunye nokuqonda ukuba, ngokuchaseneyo, yiyo kanye into eya kusinceda ukuba sihambe."Uchaza uCarmen Meixide, umphathi wemveliso wale projekthi.
Ngokuqinisekileyo uye waqaphela ukuba kukho iintsuku ezithile zenyanga apho uziva ubuthathaka ngamandla, okanye uguquguqukayo kwaye ukhawuleza. Yonke into inxulumene nomjikelo wokuya exesheni.
Ungaphuthelwa: Funda ukuqeqesha ngokweentsuku zakho zokuya exesheni