Ukuqala ukudlala i-tennis akulula njengokubhalisa kwiklasi, ukuthenga i-racket yokuqala oyifumana kwivenkile kunye nokufumana ipakethi yeebhola ezintathu. Ayinamsebenzi nokuba ungumqali okanye ucinga ngokuhlaziya irakethi yakho yentenetya, ngokuqinisekileyo awuhoyanga imiba emi-5 esisiseko emisela uhlobo lomdlali wentenetya onguye.
Kwintenetya kukho izinto ezimbini ezibalulekileyo: ulawulo lwebhola kunye namandla okubetha. Oku kuya kugqiba ubungakanani bomphezulu, ubude, ubunzima, isantya sentshukumo kunye nokulinganisela, phakathi kwezinye izinto.
Ukuba ubujonge amaxabiso, uya kuba uqaphele ukuba iirakethi lutyalo-mali lwexesha elide. Ngoko akulimazi ukuba uchithe ixesha ukhetha eyona ilungileyo ukuphepha ukulimala kwezemidlalo kunye nokulahlekelwa yimali.
Loluphi uhlobo lojingi onalo?
Isantya sesenzo sokubetha sisantya apho umdlali wentenetya ehambisa irakhethi xa esenza enye yezithonga. Yiyo loo nto kukho abadlali abanojingi ocothayo (abaqalayo naphakathi) okanye ngokujingi ngokukhawuleza (phambili).
Xa i-racket ye-tennis inzima kwaye ine-balance balance entloko, ngokuqhelekileyo yenzelwe abadlali abaphambili. Endaweni yoko, ukuba ungumqali okanye unojingi olucothayo. Ngokufanelekileyo, kufuneka usebenzise iirakethi ezikhaphukhaphu kwaye zibe nebhalansi esezantsi ukuze ukwazi ukubetha ibhola ngokukhawuleza.
Obuphi ubude obufanelekileyo?
Enye ingxaki bubude, nangona idla ngokuba malunga nama-68 nama-70 eesentimitha. Ewe, kukho iirakethi zentenetya ezincinci kunye nezincinci, ungacingi nokucinga ngokuthengela umntwana irakhethi yabantu abadala.
Okukhona irakethi yentenetya inde, kokukhona isinika amandla amakhulu xa sibetha ibhola, kuba isantya esikhulu se-angular sifikelelwe. Nangona kunjalo, oko kunokuba kubi kulawulo lwebhola, kuba indawo yokubetha ikude nomzimba womdlali.
Ukuba awukwazi ukuphatha irakethi ende ngokulula okufanayo njengemfutshane, amandla akho okubetha aya kuncipha kakhulu.
Ifanele ibe nobunzima obungakanani?
Ubunzima bubaluleke kakhulu xa ukhetha echanekileyo, ngakumbi ngenxa yendlela esasazwa ngayo (ibhalansi). Oku kuya kwahlula phakathi kwerakhethi yamandla okanye yokulawula intenetya. Lo mbandela ubizwa ngokuba yi-balance point, eyona ndawo apho i-racket ilinganisela khona xa siyibamba ngeminwe emibini entanyeni. Ngokuxhomekeke apho loo ngongoma ikhoyo, iya kugqiba ukuba unomlinganiselo ophezulu, ophakathi okanye ophantsi.
Ukuba ubunzima butshintshelwe ekubambeni, ulawulo olukhulu lunikezelwa kumdlali we-tennis. Zii-rackets ezikhawulezayo zokusingatha ngenxa yokuba ubunzima busondele kumzimba. Ngokuqhelekileyo badla malunga ne-255-300 grams.
Thatha ingqalelo ubukhulu bomphezulu
Ngokuqinisekileyo, ubukhulu bomhlaba buya kugqiba ukuba i-racket ilawula okanye amandla. Ubukhulu bentloko buhlala buphakathi kwe-600 kunye ne-780 cm2.
Ngokuqhelekileyo, indawo engaphezulu kwentloko inentloko, amandla amaninzi aya kusinika. Nangona kuya kuxhomekeka kwakhona kuxinzelelo olunikezwa ngumdlali we-tennis, ngoko ke ukuba wenza uxinzelelo oluphantsi, amandla okubetha aya kuba mkhulu.
Ipateni yomtya weRakethi
Ipateni yomtya linani leentambo ezithe nkqo kunye nezithe tye eziqulethwe kwindawo yerakethi. Kwimeko apho awuzange uqaphele, kukho iintlobo ezahlukeneyo zeepatheni: vula, ukuba isithuba phakathi kweentambo sikhulu, okanye sivalwe ngakumbi ukuba isithuba sincinci phakathi kweentambo ezithe tye kunye nezithe nkqo.
Akuyena umbuzo we-aesthetics, iphethini ichaphazela amandla okudubula kunye nefuthe kwibhola. Ukuba iphethini ivuliwe, inika amandla amakhulu ekuvutheni. Ngakolunye uhlangothi, ukuba iphethini ivalwe ngakumbi, siya kuba nolawulo olungakumbi.
Kufuneka kwakhona ukhumbule ukuba ipateni iqina, ixesha elide iintambo ziya kuhlala.