Bubudlelwane obuphi ubunzima bakho kunye nomngcipheko wokuba nomkhuhlane?

Indoda enomkhuhlane

Rhoqo ebusika, njengewotshi, amaqondo obushushu aqala ukuhla kwaye umkhuhlane uqala ukusasazeka. Phakathi kuka-Oktobha 1 kunye noNovemba 30 yedwa, idatha yokuqala evela kumaZiko oLawulo lweSifo kunye nokuThintela ibonisa ukuba umkhuhlane unoxanduva lokuya kwi-29.000 esibhedlele kunye nokufa kwe-2.400.

Nangona izinto ezifana neminyaka kunye nokugula zichaza ukuba ngubani ofumana umkhuhlane kunye nokuba unobungozi kangakanani usulelo, into abantu abaninzi abangayiqondiyo kukuba ubunzima budlala indima ekuphuhliseni, kwaye ngeendlela ezininzi kunenye.

Ngokuxhomekeke kubunzima bakho, unokuba sesichengeni ngakumbi

Oochwephesha bezempilo sele besazi iminyaka ukuba abantu abathile, abanjengabantu abadala kunye namajoni omzimba, basemngciphekweni omkhulu wokuba nomkhuhlane. Kodwa ngo-2011, uphononongo olubalulekileyo lwatyhila okokuqala oko Abantu abadala abatyebe ngokugqithiseleyo okanye abatyebe ngokugqithiseleyo babengabantu abasengozini kakhulu.

Uphononongo, olupapashwe ngoFebruwari 2011 umcimbi we-Clinical Infectious Disease, lubonise ukuba phakathi kwabahlali baseCalifornia ngexesha lokuqhambuka komkhuhlane we-H1N1 we-2009, uninzi lwezigulane ezibhedlele zazigqithise okanye zigqithise nge-index mass body (BMI) ye-30 okanye ngaphezulu.

Kwaye olunye uphononongo, oluvela kuDisemba ka-2017 kwi-International Journal of Obesity, luveze oko abantu abane-BMI ephezulu banokwenzeka kabini ukuba nomkhuhlane xa kuthelekiswa nabo banobunzima obusempilweni, nasemva kokufumana isitofu sokugonya.

Abaphandi abaqinisekanga ngokupheleleyo ukuba kutheni ukutyeba kakhulu kunokuba negalelo ekufumaneni umkhuhlane, kodwa kujongeka ngathi kunokukhokelela ekulibazisekeni ukuphendula komzimba.

Intsholongwane yomkhuhlane kuqala ingena ngempumlo kunye nomphezulu wokuphefumla. Iiseli zethu zivelisa iimpendulo ezinamandla kakhulu ze-antiviral kunye ne-antipathogenic ekufuneka zize ngokukhawuleza ukunceda ukulwa usulelo.

Iingcali zicebisa ukuba iiseli ezifumaneka kwimiphunga yabantu abatyebe ngokugqithiseleyo basenokungasabeli ngokukhawuleza njengabo abantu abane-BMI esezantsi. Iiseli aziqapheli ukuba intsholongwane ikhona, ngoko ke iyacotha ezinye iimpendulo zokhuselo lomzimba ezifunekayo ukucoca usulelo kunye nokulungisa imiphunga.

ungosuleleka ngakumbi

Akunakwenzeka nje ukuba ufumane umkhuhlane ukuba utyebe kakhulu, kodwa unokugqiba ukuwusasaza kubantu abaninzi.

NgoNovemba ka-2018, uphando olupapashwe kwiJenali yeZifo ezosulelayo lubonise ukuba ubudala kunye nokutyeba kuchaphazele ixesha elingakanani isigulane "siyicoca" intsholongwane, eyavumela ukuba ukudluliselwa kwabanye abantu. Abantu abadala abatyebe kakhulu, ngokutsho kophononongo, bachitha intsholongwane yomkhuhlane ngama-42% kamva kunabo banobunzima obunempilo, kunye ixesha eliphakathi leentsuku ezintlanu xa kuthelekiswa nesithathu.

Oluphi uphononongo olubonisileyo kukuba abantu abatyebe ngokugqithiseleyo banokukhupha intsholongwane eninzi kunabo bangenayo imeko. Abantu bachitha intsholongwane ixesha elide, kodwa banentsholongwane eninzi abayichithayo.

Ukuba iBMI yakho iphezulu, kunjalo ke umngcipheko wakho wokufumana umkhuhlane

Nangona umkhuhlane unokuba yingozi kungakhathaliseki ukuba ngubani na owufumanayo, abantu abatyebe kakhulu okanye abatyebe kakhulu basesichengeni sokuwufumana. behlelwa ziingxaki ezibeka ubomi esichengeni.

Izifundo ziyayibuyisela le nto, kwakhona: Uphononongo lukaJanuwari ka-2019, olupapashwe kwijenali yoMkhuhlane kunye nezinye iiNtsholongwane zokuPhumla, lubonise ukuba kuphononongo lwezibhedlele ezithandathu kulo lonke elaseMexico, abantu abadala abatyebe kakhulu babenamathuba amathandathu okuba bangeniswe esibhedlele kunabantu abasempilweni. ubunzima ngenxa yeengxaki zomkhuhlane

Iingcali aziqinisekanga ukuba kukutyeba ngokobuqu. Bakholelwa ukuba umngcipheko womkhuhlane unokuba nento yokwenza noku i-metabolic syndrome okanye imeko ephantsi loo nto yenza ukuba umntu angasebenzi kakuhle.

Ngokufanayo, abantu abatyebe ngokugqithiseleyo nabatyebe ngokugqithiseleyo badla ngokuba nokudumba okungapheliyo, okukwinqanaba eliphantsi okunokuthintela amajoni omzimba. Uphando oluthe kratya luyafuneka ukufumanisa ukuba kutheni ukutyeba kakhulu kubonakala kuwenza mandundu umkhuhlane. Kodwa ngokufanayo nendlela amajoni omzimba abuthathaka awanyusa ngayo amathuba okuba ufumane umkhuhlane, ikwanyusa ubunzulu beempawu.

Kwaye njengoko i-BMI yomntu inyuka, ngokunjalo nemingcipheko eyayanyaniswa nomkhuhlane. Abantu abane-BMI engama-40 nangaphezulu kunokwenzeka ukuba babe neengxaki zomkhuhlane, kuquka nokufa.


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