Njengam, ngokuqinisekileyo nawe uyakuthanda ukutya. Akukhathaliseki nokuba ndilungiselela ukutya, ndiza kube sele ndicinga ngelandelayo, kuba zimbalwa izinto ezinanditshwa ngaphezu kokutya.
Nangona kunjalo, nangona sikuthanda ukutya, ndiqinisekile ukuba asizange sichithe ixesha elaneleyo kunye nokugxila kuko. Ngakolunye uhlangothi, kwenzeka ukuba sitye ngokukhawuleza kwaye xa sishiye kancinci kwisitya, sicinga malunga nokuba sifutshane kangakanani. Ukongezelela, simele sikhumbule ukuba kwizidlo zethu ezininzi sinikela ingqalelo kwenye into (intlanganiso, umabonwakude, intsapho).
Kuthekani ngokutya ngesandla sakho esingalawulekiyo?
Akukhathaliseki nokuba ulinxele okanye lasekunene, kuyacaca ukuba isandla sakho uya kuba nesakhono esingaphezulu kwesinye. Ke ukuzama ukonwabela ukutya kancinci (kunye nayo yonke into ngokubanzi), ndikucebisa ukuba utshintshe izandla.
Ukongeza ekuthatheni ingqalelo iipatheni zakho zokutya kunye nesigqi osityayo, ngamanye amaxesha kuyimfuneko ukusebenzisa imiqobo ethile ukulungisa imikhwa emibi.
Ngamathuba athile sikuxelele ukuba kutheni ukutya ngokuthe chu kuthanda ukwetyisa kunye nokuncipha komzimba, yiyo loo nto abantu abaninzi besebenzisa iindlela ezithile zokulawula ixhala kwaye batye kancinci.
Liyinene elithi ukuzeyisa akulula ukufikelela kulo, ngoko ke ndicebisa ukuba utye ngesandla sakho esingalawulekiyo. Oko kukuthi, ukuba unesandla sokunene, funda ukutya ngesandla sakho sasekhohlo. Ngokucacileyo, awuyi kuba nobuchwephesha obufanayo kwaye uya kujongeka unqabile kwiintsuku ezimbalwa zokuqala.
Ngokuthabatha ixesha elide ukugqobhoza ukutya kunokuphatha ifolokhwe, uya kuchitha ixesha elininzi usitya yaye uya kukonwabela ukulunywa ngalunye.
Phuhlisa amandla akho engqondo
Ukwenza imisebenzi ethile kunye nesandla esingalawulwayo yindlela efanelekileyo yokuvuselela ingqondo. Oko sizalwa, siqhele kakhulu kwipatheni kwaye umzimba wethu uyaziqhelanisa nazo. Ke uphulukana namandla okwenza kwa ezo zinto zinye ngesandla esichaseneyo ebesisoloko sisisebenzisa iminyaka.
Xa sicela umngeni ngesiquphe imizimba yethu, ingqondo ihlala imile kwaye inokukunceda uphuhlise amandla athile aya kukunceda kwimisebenzi yemihla ngemihla. Ngokwengqiqo, akuyi kuba lula ukuqhela kwaye uya kukhangeleka kancinci, kodwa uya kuphelela ukunika ubomi bakho umbono omtsha.
Kule meko ndikuxelele ngokutya ngesandla sakho esingalawulekiyo, kodwa ungazama ukuxubha amazinyo, ugalele amanzi ebhotileni, ubhale kwifowuni yakho ephathekayo okanye usebenzise imawusi yekhompyuter.