I-asthma yabantwana yinto enzulu ekufuneka ibonwe kwangethuba ukunqanda iingxaki kunye neemeko ezicinezelayo, uloyiko, ukusabela okungalunganga, iziphumo ezibi, njl. Kuwo wonke lo mbhalo siya kuqonda ngcono esi sifo esichaphazela amawaka abantwana baseSpain kunye nezigidi zabantwana emhlabeni jikelele. Makhe sihlolisise yonke into ethethwa sisifo sombefu ebantwaneni, kwakunye nemiba eyingozi.
Namhlanje sichukumisa isihloko esinzulu kwaye simalunga ne-asthma yabantwana, isifo esichaphazela malunga ne-10% yabantwana, kunye neso sixa, I-85% idla ngokuba noonobangela bokwaliwa. Isifo esifaka amakhulu abazali engxakini yonke imihla de baqhelane nokuhlala naso kwaye umntwana uyakhula kwaye uyazi indlela yokusabela kuhlaselo lwakhe lwesifuba kwaye uyayazi indlela yokuzinyamekela kwaye uyayazi imida yakhe, ukuze kulunge impilo yakhe.
Yintoni
Umbefu sisifo semiphunga kwaye asiyonto yokwexeshana efana nokubanda okanye usulelo lwendlebe, sisifo semiphunga esingapheliyo, oko kukuthi, ngonaphakade. Esi sigulo ichaphazela indlela yokuphefumla, ukwenzela ukuba iityhubhu apho umoya wethu uhamba khona ukusuka emlonyeni ukuya emiphungeni (kunye ne-vice versa) iyachaphazeleka, idala ukuphefumla, ukukhwehlela, kunye nokuziva unzima.
Xa ezi mpawu, esiza kunika iinkcukacha kwicandelo elilandelayo, ziba nomsindo, kwaziwa ngokuba luhlaselo lwe-asca okanye ingxaki yesifuba. Awekho amayeza aqinisekileyo, kuphela amayeza okuthomalalisa ubomi besigulane bonke. Imeko ngamanye amaxesha akulula ukuhlala nayo, kuba ichaphazela iinkalo ezininzi ezinjengomsi, i-chlorine evela kumachibi okubhukuda, ukubanda, ukushisa, ezinye izivumba ezifana neziqholo, ukudlala imidlalo, i-hyperventilating kwi-panic okanye ukuhlaselwa kwexhala, njl.
Isifo sombefu ebantwaneni siqala phambi kweminyaka emi-5 kwaye ekuqaleni sibenza bachithe iiyure ezininzi ngaphandle kwesikolo nangaphakathi esibhedlele, nangona oko kuxhomekeke kubuzaza, iimpawu kunye noonobangela. Ukuyifumanisa kwangoko kunceda kakhulu.
Iimpawu
Iimpawu zicacile, kodwa mhlawumbi asingabo bonke abazali abacacileyo malunga nayo, yiyo loo nto sifuna ukusebenzisa eli candelo ukubonisa nganye nganye iimpawu ezixhaphakileyo ezichongwa nge-asthma ebantwaneni okanye ebantwaneni.
- Uxinzelelo esifubeni.
- ukuziva ufuthaniselekile
- Iingxaki zokuphefumla.
- Umoya omninzi.
- Ukukhohlela, ngakumbi ebusuku naxa uvuka.
- Ukuziva amandla aphantsi kunye nokudinwa.
- Ukucaphuka ngenxa yokungaqondi ukuba yintoni engalunganga.
- Ukuphefumla ngokuphefumla.
- Ubunzima bokuncanca.
- Ubunzima bokutya.
- Amabala amnyama phantsi kwamehlo.
Ezi zezona mpawu zixhaphakileyo ze-asthma yabantwana, kwaye zinokuba buthathaka kangangokuba ngamanye amaxesha zingahoywa. Kwimeko yokuthandabuza, sincoma ukuya kwingcali, ngakumbi ukuba siyaqaphela oko umntwana akakwazi ukuwuvala umlomo xa esitya kwaye siqaphela ukutswina emiphungeni yakhe.
Izizathu ezinokubangela
Kukho izizathu ezahlukeneyo zokuba umntwana abe ne-asthma kwiminyaka yobuntwana. Njengoko sele silindele, i-85% yabantwana abane-asthma ngenxa ye-allergies, ngoko ke uninzi lwezizathu zivela kwi-allergies eqhelekileyo.
Enyanisweni, ukuhlaselwa kwe-asthma kwenzeka xa umntwana engazi kakuhle kwi-trigger, umzekelo, iinwele zekati, powder, ukufuma, umungu, ukubanda, umsi wecuba, njl.
Abona bantwana banokuthi bahlaselwe sisifo sesifuba besebancinci ngabo bachaphazeleka ngokwemfuza, bechatshazelwa ngumsi wecuba, banezinye izifo ezinjengokwaliwa, njl.
- Amangolwane othuli.
- Uthuli xa ususa ukhula okanye iintsuku ezinomoya.
- Ukungunda, amabala okufuma.
- Umungu.
- Izinambuzane ezitshabalalisayo ezifana namaphela, iimpuku, iintshulube, njl.
- Phefumla umoya obandayo.
- Amayeza.
- Iingqele kunye nemikhuhlane echaphazela inkqubo yokuphefumla.
- Umoya omdaka.
- Umsi ophuma kwi-barbecues, icuba, umlilo, njl.
Uxilongo kunye nonyango
Umbefu ebantwaneni ufunyaniswa ngembali yonyango lomntwana, kunye nolwazi oluvela kubazali bemvelo; ukwenza i-x-reyi yesifuba ukubona imiphunga; ukwenza iimvavanyo ezifana ne-spirometry ukubona umthamo wemiphunga; iimvavanyo zegazi kunye neemvavanyo zokwaliwa.
Ukuba umntwana mncinane kakhulu ukuba aqonde inkqubo ye uvavanyo lwemiphunga, isisombululo kukusebenzisa amayeza e-asthma okwethutyana kwaye ubone ukuba iimpawu ziyancipha okanye yonke into ihlala ifana. Kodwa nge-x-reyi, iimvavanyo kunye nezinye izifundo, oogqirha bahlala bexilonga ngokukhawuleza ukuba sisifuba, i-allergies, okanye enye ingxaki yokuphefumla.
Undoqo kukunika unyango olusebenzayo, kodwa ngaphezu kwako konke ukuphepha izinto ezinobungozi ezifana nomsi. Kukho amayeza okunceda ngokukhawuleza afana ne-ventolin kunye namayeza okulawula. Kuya kuba ziingcali ezimisela ngamnye ngokweminyaka, imeko yempilo, ubukhali, ukuvezwa kwezinto ezibangela uchuku, ukuthuthuzela umntwana okanye abazali, njl.
Iingcebiso zokuqwalaselwa
Ukuba sinomntwana onesifuba somntwana kwinucleus yosapho lwethu, into yokuqala ekufuneka siyenzile kukuzazi ngobunzulu balo mbandela. Oku akungonzakalo omncinci, ingxaki yokulungisa ngokukhawuleza, okanye ihlaya. Yingxaki ebangela unxunguphalo nentlungu ebantwaneni nakubazali.
- Musa ukutshaya phambi kwesigulana.
- Khusela kumoya obandayo.
- Kuphephe ukuhamba ngeentsuku ezinomoya kakhulu.
- Nxiba imaski.
- Musa ukuba kufutshane nomthombo womsi.
- Kuphephe ukudibana ne-pollen enqwenelayo.
- Baleka kumaziko asedolophini angcolisekileyo.
- Ukuba siya kwindlu yomntu, mxelele ukuba masiqhubeke njani.
- Yiphephe imigudu yokwenyama.
- Musa ukuqubha kumadama anamazinga aphezulu eklorine.
- Sukuhamba ecaleni kweelwandle, iintaba kunye namahlathi ngeentsuku ezinomoya.
- Ukuba ukhwela ibhayisekile, isithuthuthu, okanye imoto, zama ukuvala umlomo wakho ngesigqubuthelo sobuso okanye izinto ezikhethekileyo ezihluza amasuntswana.
- Kuphephe ukutshiza izithako ezifana neswekile ye-icing, isinamoni, kunye nezinye izithako ezisetyenziselwa ukuhombisa.
- Hlafuna kakuhle ukunqanda ukuminxa.
- Abazali kufuneka bafumane iikhosi ukuze bazi ukuba benze njani ekhaya ngokuchasene nokuhlaselwa sisifuba, ukukrwitsha, ukurhaxwa, ukubanda nge-snot, njl. nazo zonke ezo meko zisemngciphekweni omkhulu ebantwaneni.
- Ukuba kukho izilwanyana zasekhaya, musa ukuzihlikihla ebusweni bomntwana.
- Ngalo lonke ixesha gcina ikhaya licocekile.
- Ngowona mqondiso omncinci womswakama, unyango.
- Yenza umthambo wokomeleza imiphunga ngaphandle kokukubeka emngciphekweni.