Ukuba kukho isitya seenkwenkwezi kule nkampani yokutya okukhawulezayo, ngokuqinisekileyo kuya kuba yi-Bacon Cheese Fries, engeyona nto ingaphezulu kwenxalenye yamazambane ahlambulukileyo kunye noshizi kunye nebhekoni. Kuvakala kumnandi, kwaye kuyinyani, ikwayi-appetizer elungileyo yokwabelana phakathi kwabantu abaliqela, kodwa into engemnandi kangako sisixa samafutha, iikhalori kunye neecarbohydrates esi sidlo saseHollywood sidumile saseFoster.
Ukuba sinqwenela iFoster's Hollywood, okanye isibambise kufutshane phambi kokuba siye kwimiboniso bhanyabhanya okanye sibuyele ekhaya emva kosuku lonke siphumile, siya kuba nomdla wokwazi ukuba zingaphi iikhalori enye yezona zinto zidumileyo zingena. I-appetizer eqhele ukwabelwana ngayo xa inikwa umyinge wethare kwaye, njengoko igama layo libonisa, iza ngaphambi kwekhosi engundoqo. Kukho nabo bayithatha njengesitya esinye kwaye bahambe kunye nesaladi encinci okanye ngokuthe ngqo kunye ne dessert.
I-Bacon Cheese Fries i-standard-cut (rectangular) iitapile eziqhotsiweyo ukuya kwindawo epholileyo kunye nomxube wetshizi ophekiweyo we-oven, i-ranch sauce, kunye ne-bacon crispy. Isitya esimnandi, kodwa i-caloric kakhulu. Ukuba senza imidlalo emininzi, akuyi kubakho ukuphazamiseka okukhulu ekwabelaneni ngesi sidlo, ngaphandle koko, ukuba izinga lethu lomsebenzi liphantsi kakhulu, sisebenzisa iikhalori ezongezelelweyo eziphezulu kakhulu ezinokukhokelela ekunyuseni kwamanqanaba e-triglyceride, ukufumana ubunzima kunye nokunyuka. amathuba okuba neengxaki zempilo ezifana ne-cholesterol ephezulu, uxinzelelo lwegazi, kunye nezinye ezifana.
Ngaphezulu kwe-1.200 kilocalories ngokukhonza
Umntu omdala oqhelekileyo udinga malunga ne-2.000 kilocalories ngosuku ngalunye, ukuba nje banokutya okunempilo kunye nemikhwa emihle yokuphila njengokuziqhelanisa nemidlalo rhoqo. Ngaphandle koko, ukuba ukutya kwethu akunampilo kwaye sinobomi obuhlala phantsi, i-caloric intake kufuneka iyancipha, ukuphepha iingxaki ezithile zempilo ezifana nokukhuluphala.
Ukuya kudla kwindawo yokutya okukhawulezayo kufana nokutya okungenampilo, nangona kunjalo eFoster's Hollywood kukho iinketho ezisempilweni, kwaye ngokuqinisekileyo i-Bacon Cheese Fries ayikho, kwaye nangaphantsi kwezi xabiso zondlo:
- Ixabiso elinamandla: 1.208 kilocalories.
- Amafutha: Iigram ezi-68
- IiCarbohydrate: Iigram ezi-100
- Ifayibha: I-8 gram
Ukuchitha ezo 1.200 kilocalories, bekuya kufuneka sijike iyure ngesantya esiphezulu, sibaleke phantse iiyure ezi-2 kuhambo olukhawulezayo, ukuqubha ngamandla kwaye ngaphandle kokuphumla ngaphezu kweyure enye okanye sitsibe intambo singayeki kangangeyure enesiqingatha. .
Ezi xabiso zenzelwe iitapile nganye kunye netshizi kunye nebhekoni ecrispy, oko kukuthi, malunga ne-285 grams yokutya. Ukuba songeza kule isiselo esithambileyo esineswekile (i-140 kilocalories), i-hamburger eqhelekileyo (i-Choice yoMlawuli inama-kilocalories angama-700) kunye ne-dessert (malunga ne-500 kilocalories), siyishiya i-Hollywood yaseFoster ngokuphindwe kabini, phantse kathathu iikhalori zomndilili. iimfuno zabantu abadala ngosuku.
Yiyo loo nto sihlala sicebisa ukuba ukwabelana ngolu hlobo lokutya, sicele amanzi endaweni yeziselo ezithambileyo, nokuba nguZero, kuba banayo. izimuncumuncu ezenziweyo ezingenampilo ixesha elide ezifana: saccharin, sucralose, aspartame, fructose, isiraphu glucose, acesulfame, njl. Kwaye i-dessert okanye ucele iti, ikofu okanye iziqhamo okanye nantoni na.