Kwibutho lanamhlanje kukho iingxaki ezininzi zempilo, ezinye zinokulungiseka, ezinye zinokuthintelwa, yaye ezinye ziyabulala. Uphando lujolise kwikamva kwaye iziphumo zingashwankathelwa apho isizukulwana esilandelayo siya kuba nobomi obufutshane obulindelekileyo kunale yangoku ngenxa yendlela yokutya kunye nokutyeba kwabantwana.
KwiYunivesithi yoLuntu yaseNavarra baye benza uphando ukuze baphinde bagxininise ingxaki yeendlela zokutya ezimbi kubantu abatsha kunye nokutyekela ekutyebeni phakathi kwamalungu amancinci endlu.
Bakukhaba ngawo omane ukutyeba kwabantwana kunye nokutyeba njengolunye ubhubhani wenkulungwane yama-21, okwenzekayo kukuba le nto ayithathelwa ngqalelo kangako. I-WHO ibilumkisa ngale ngxaki iminyaka engama-21 Kwaye olu phando lutsha lwenza kucace ikamva elisilindileyo.
Ukutyeba kakhulu kobuntwana kuthatha iminyaka kubomi besizukulwana esilandelayo
Ukutyeba ngokugqithiseleyo kwabantwana kuya kubangela ukuba iminyaka yokuphila yezizukulwana ezizayo yehle xa kuthelekiswa nezangoku. Kangangokuba kuthethwa ngokukhawuleza okuthile, oko kukuthi, kuphando kuthiwa iziphumo ziya kuvakala kwisizukulwana esilandelayo.
Ngo-2019, i-Gasol Foundation yasungula inyathelo lokwazisa kunye nokunciphisa ukutyeba kwabantwana. Kakade ngelo xesha kwakubizwa ngokuba ngubhubhani, bathetha ngemiphumo kunye neenjongo ezibekwe.
Ngoku, ngo-2021, ingxaki iyaqhubeka. Omnye kubantwana abathathu abaphakathi kweminyaka eyi-3 ne-8 (kulo lonke elaseYurophu) utyebe kakhulu ngenxa yemikhwa emibi kakhulu yokutya nalapho umthambo unqabile. Ngokutsho kuka-Idoia Labayen, unjingalwazi kunye nomphandi kwiYunivesithi yaseNavarra, i-60% ayihambisani nomda wexesha elincinci elicetyiswa yi-WHO. zinikezele kumsebenzi wemihla ngemihla (iyure eyi-1).
Njengoko u-Idoia Labayen esitsho, ukutyeba ngokugqithiseleyo kuyingozi nakweyiphi na iminyaka, kodwa ngumcimbi onzima kakhulu xa kuziwa ekutyebeni komntwana. Oku kungenxa yokuba, "ukuba ukutyeba ngokugqithiseleyo kuqala kwasebuncinaneni, iingxaki ezivela ekutyebeni komntwana ziya kubonakala ngaphambi kokuba zifikelele ebudaleni."
Kukho ezithile izinto ezibangela ukutyeba, okanye ukuba unyana wethu unayo, kwaye kungekhona nje ukubonakala komzimba kunye nobunzima, kodwa kunye nokuphazamiseka kwe-endocrine, amanye amayeza, i-genetics, njl.
Sele kukho iimeko zesibindi esinamafutha kubantwana
Ngokuqokelela zonke iimvavanyo zabo kunye nokuxilongwa baqaphela ukuba sele kukho ukusilela kwesibindi ebuntwaneni. Bayibiza ngokuba yi-hepatic steatosis, eyaziwa ngokuba amanqatha esibindi. Esi sifo sinzima kwaye sivela ekuqokeleleni kwamafutha esibindi kunye nezizathu Uhlobo lweswekile 2. Aba bantwana banamathuba aphindwe kahlanu okuba nesifo seswekile kubo bonke ubomi babo kunye neengxaki zentliziyo.
U-Idoia Labayen uxelela ukuba baye bafumanisa ukuba iiyure zomsebenzi womzimba ezikolweni ziye zancitshiswa kwaye amasiko xa kufikelelwa kulonwabo nawo atshintshile. Uhlabela mgama esithi, ngokuyinxenye, le meko ibangelwa yingeniso yentsapho, okukhona intsapho ithobeke ngakumbi, kokukhona kuya kuba nzima ngakumbi ukutya kwayo.
Sikholelwa ukuba ukutya okungenasondlo kudlala indima ephambili kwaye ubuncinci umngcipheko uhlawulelwa loo nxalenye, kodwa kusamkelwa ngakumbi (ngokwentlalo) ukuthenga umntwana i-pastry yemizi-mveliso kuneebhanana ezimbini.