Kangangeenkulungwane, abantu bebefuna ukubusebenzisa ngokupheleleyo ubomi babo yaye bebesoloko bephupha ngokungafi. Le mbono kunye nefilosofi isoloko iphikisana nolunye umgca wokucinga okhetha ukuhlala kakuhle kunye nexesha elifutshane, kunokugqiba umdala kakhulu kunye nokukhubazeka okanye ngokuziphatha okunzulu, ukuqonda, ukuhamba kunye neengxaki ezifanayo.
Iqela labaphandi liphendule umbuzo omkhulu: Mingaphi iminyaka umntu anokuyiphila? Siyaxolisa, kodwa hayi. awunakuphila ngonaphakade. Liyinyaniso elokuba iminyaka yokuphila iye yaguquguquka kumashumi eminyaka akutshanje, yafikelela ngaphaya koko abaninzi babekukholelwa.
Malunga neminyaka emi-5 eyadlulayo, iAlbert Einstein School of Medicine eNew York yabonisa ukuba ubomi bomntu yiminyaka eli-125. Kukho umntu omnye kuphela okwaziyo ukusondela kwelo nani kwaye yayilinenekazi eligama linguJeanne Calment, ummi waseFransi owasweleka eneminyaka eyi-122 kunye neentsuku ezili-164.
Siya kube sindawoni kwiminyaka eyi-150?
Uphononongo olutsha olupapashwe kwi imagazini yendalo inyusa ubude bobomi bufikelele kwi-150 leminyaka kwaye oko kuthetha iminyaka engama-25 ngaphezulu yobomi. Ngokutsho kwabaphandi oku kuxhomekeke kwi ubudala bebhayoloji nganye kwaye baqalise a I-iPhone app ebizwa ngokuba yiGeroSense oko kusivumela ukuba sihlalutye ukuguga kwethu ngokwebhayoloji.
Uqikelelo lweminyaka eyi-150 lwenziwe kusetyenziswa igazi kunye novavanyo lomsebenzi womzimba wamawakawaka abemi base-US nabase-UK. Ukumisela i ubudala bebhayoloji ukulimala, ixesha lokubuyisela umzimba, indlela yokuphila, ukutya, ubudala, ukuba sinezifo, njl.
I-app isinike impama yenyani ebesele siyibonile ivela kude, kwaye kukuba njengoko sikhula umzimba wethu uthatha ixesha elide ukuchacha kwaye oku kusisigqibo sokusinda. Ayinguye wonke umntu oza kufikelela 150 iminyakaEnyanisweni, ukuza kuthi ga ngoku akukho mntu uphumeleleyo.
Uphononongo luqalisa isigqibo ebesisazi, kodwa hayi ngaphakathi njengoko sisenza. Abaphandi bathi eyona nto iphambili kukujongana nokwaluphala kunye nokufumana unyango lwezona zifo ziqatha nezibulalayo.
Ukuguga kunyangwa ngaphakathi
Ukuza kuthi ga ngoku siphatha kuphela ukwaluphala, oko kukuthi, ngeekhrimu kunye nonyango lobuhle, kodwa ukuba sifuna ukuphila iminyaka emininzi, kuya kuba lula ukuzikhathaza ngokuguga kwangaphakathi. Sinokukuthintela oku kwaluphala ngokulungileyo Imikhwa yokondla, ukwenza imidlalo rhoqo, ukuphepha icuba kunye notywala kunye nezinye iziyobisi, ukunciphisa ukusetyenziswa kweswekile, ukuhambisa amanzi kakuhle imihla ngemihla, ukunyanga ukulimala, ukuhlolwa kwezonyango, njl.
Ukulinganisa okusetyenziswa liqela lezazinzulu kubonisa ukuba emva kweminyaka eli-120 ubudala kuxa kuqalisa ukuhla, oko kukuthi, loo mzimba phantse awusenako ukuchacha nokuba xa ufikelela kwiminyaka eli-150 ubudala, sele kunzima ukuchacha. …
Singalibali ukuba luvavanyo nje, akukho namnye, ngaphandle kokuba kubhaliwe, ofikelele kwelo xesha.
Umda wokusinda oqaliswa lolu phononongo iphinda kabini umndilili wobomi obuphilwayo ukuba ikhona ngoku. Xa umntu ezalwa, kuqikelelwa ukuba uya kuphila iminyaka emalunga nama-80, nangona inyaniso ikukuba maxa wambi ayidluli iminyaka engama-70. Inyaniso enomdla kukuba inani labantu abaneminyaka engaphezu kwe-100 ubudala liye lakhula kwiminyaka yakutshanje, lingaphezu kwesiqingatha sesigidi se-centenarians kuwo wonke umhlaba.