The pandemic made many of us change our routine of exercising in gyms and outdoors, for the living room of our house. In an improvised way we began to create our space and little by little we have been adding new elements. Now Lidl makes it very easy for us with its Swing stepper.
Elliptical type machines are very beneficial for health because they do not cause damage to the joints and, nevertheless, they help us to exercise the whole body quickly and easily. Swing Stepper, is something similar to an elliptical, but in miniature, that is, it is a stair machine that in turn has rubber bands to exercise the arms, shoulders and pectorals.
Lidl puts us on a tray to perfect our home gym, since, otherwise, we would have to disturb our neighbors by going up and down stairs during training.
For less than 50 euros we work the whole body
With this accessory for our home gym we work calves, thighs, biceps, pectorals, trunk, back (upper part), pectorals and shoulders. With a small training session, we managed to get the whole body ready.
We can accompany the training with a short run, ride a bike, Push-ups, jumping jacks, burpees, etc. or relaxation and stretching exercises that are also key to the body.
The Swing Stepper machine that Lidl offers us is for both men and women; supports up to 100 kg; height adjustable pedals; non-slip platform; LCD screen with indicator of calories, number of steps and training time.
It is a small machine that we can store anywhere, since its measurements are: 52 x 24,5 x 52 cm and a weight of 8,6 kg. The materials with which Swing Stepper is made are steel, ABS, PP and latex.
Swing Stepper belongs to Crivit and It is sold on the Lid website for 49,99 euros. In addition, as indicated, it can only be purchased online and it takes between 1 and 5 days to arrive through Seur with shipping costs of 3,99 euros.
If we are not convinced by the machine, we can request a free return and they will pick it up at the same address where it was delivered days before.