Lidl's drinkable kefir, among the best on the market

For a few months now, kefir has been gaining a lot of prominence, even taking precedence over other dairy products that were previously basic in the diet of many people, such as yogurt, cheese, milk and others. With the appearance of kefir, there are those who have given it a chance after seeing the benefits of this food and now Lidl brings it closer to the public in the form of drinkable kefir.

Little by little Lidl has been gaining a place in our lives. Several years ago, when it arrived in Spain, it gradually became famous for offering a multitude of products that were not sold in our country and for being one of the cheapest supermarkets. Its bazaar also helped its popularity a lot, since we can find everything there every week.

With the arrival of other supermarkets, competition was tougher and not only price mattered, now we also had to take into account other types of needs that users demanded, such as more quality, more variety, organic food, lactose-free, vegan , gluten-free, etc.

Then came the product struggle, that is, each supermarket brought out its version of a specific product. This has happened with Greek yogurts, with natural juices, with pizzas, cereals and with others such as kefir. A well-known example is guacamole, one of the first was Mercadona and little by little we saw it appear in Lidl, Carrefour, Aldi, El Corte Inglés, etc.

Drinkable natural kefir, price and characteristics

It is a natural kefir drink in a plastic bottle that, according to Lidl, is made of eco-responsible plastic. Kefir is natural, without dyes or additives, it is also a product with the Bio Organic label, which means that Lidl continues to bet on organic products. In other words, Lidl's suppliers have not used chemicals, they have respected nature's own cycles and, of course, they are not genetically modified.

Milbona drinkable kefir from Lidl is a bottle of 500 grams that costs 1,19 euros and it is available online at our nearest Lidl. A small bottle with millions of live bacteria that will help us to be healthier, so that we can fight against the microbiological threats so typical of autumn and winter and better absorb the nutrients from food.

Nutritional table

In the nutritional table of this kefir, we can see that it has 45 kilocalories per 100 grams Lidl organic drinkable kefir, 1 gram of fat per 100 grams of product; 3,8 grams of carbohydrates per 100-gram serving, of which 3,8 grams are sugars; 3,4 grams of natural milk proteins per 100 grams of product and 0,13 grams of salt.

As the only ingredients we have semi-skimmed milk and lactic ferments. A natural, healthy, ecological and highly recommended product, at least to have a glass a day. Let's remember that kefir can be mixed with fruit and create multivitamin and mineral shakes quickly and easily. Let's remember to use some healthy sweetener like Stevia or erythritol, since Lidl's drinkable kefir is somewhat acidic.