Does my kidney or lower back hurt?

A woman with back pain

Lower back pain and kidney pain are often confused and it is not clear to us what is happening. That is why today we are going to clear up doubts with this text where we are going to explain where each pain is located, the symptoms and what treatments there are. When we finish we will know if we have low back pain or kidney pain and we need to pay attention to the kidneys.

We are going to learn to differentiate between back pain and kidney pain. As soon as we know the key symptoms of each ailment, we will know if our pain is in the lower back or back or if we are suffering from some type of kidney problem.

In both cases, we should visit a specialist, since bone pain in the back warns us that something is not right, in the same way that kidney problems do.

How to identify kidney pain?

Kidney pain is very annoying, and anyone who has ever suffered renal colic can agree with us. It is a very sharp, sharp pain that, as a general rule, is usually accompanied by other symptoms such as urine or even nausea.

In addition, what differentiates it from muscle pain in the lower back area is that kidney pain is acute from the beginning and it appears out of the blue, unlike back pain which is progressive.

Where is it located

Kidney pain is located right in the lumbar zone, which is why it tends to be confused with back pain and even hip pain. The kidneys are two and are located on each side of the lower back, just below the ribcage, where the floating ribs begin and the kidneys rest on the back muscles, hence it is difficult to identify both pains.

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The most common kidney pain is from a stone, which is also known as renal lithiasis. It can also be because urinary tract infection, nephritic colic, blood clots, tumors, etc. Everything that comes from the kidney must be checked urgently, since the kidneys clean the body, and if they fail, our lives are at serious risk.

Symptom

The symptomatology of kidney pain is clear and direct when it is known, when it is not, because we tend to confuse it with back pain, although we have already said before that kidney pain is acute from the beginning, and not progressive like pain backwards:

  • Blood in the urine.
  • Painful urination
  • Having a lot of desire to pee.
  • Diarrhea.
  • Constipation.
  • Vomiting
  • Nausea.
  • Constant fatigue.
  • Dizziness
  • Fever (sign of infection).

A woman with lower back pain

How to identify back pain?

Back pain is very common, in fact, a recent study showed that more than 80% of adults will suffer more or less mild back pain throughout their lives, and there is an infinity of pain, but it is always the case. caused by bad postures.

Where is it located

Back pain is caused by muscles, bones, tendons and even nerves, which is why we need a specialist doctor to check us out. Back pain can occur throughout the entire back, but when it comes to lumbago it is when it is confused with kidney pain.

Normally it is usually a mild pain and the most common is a contracture. Low back pain increases if we do not remedy it and usually extends to both sides of the hip and ends in sciatica. However, kidney pain is intense from the first second.

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Back pain is usually the most common pain and usually occurs after a fall or blow, bad posture, poor training, excess weight, previous injury, lack of intervertebral cartilage, impingement, contracture, muscle spasms, overload, prolonged sitting or prolonged standing, muscle tension, damage to the spine, osteoporosis, even cancer, among others.

Symptom

The symptoms of back pain are very varied and now we understand better why it is sometimes confused with kidney pain, and that is that when the pain is so intense and affects the legs we can even become unable to pee:

  • Pain in the spine.
  • Difficulty moving the legs.
  • Diarrhea.
  • Constipation.
  • You can't urinate.
  • Stabbing pain in the lumbago.
  • sciatica pain
  • Tension.
  • Difficulty moving normally.
  • It can be hard for us to breathe.
  • It can incapacitate any part of the body, such as the neck.

pain treatment

Here we are only going to launch basic advice, since the real diagnosis, the cause of the pain and the treatment must be made by expert doctors. But in general, if it is muscle pain or something temporary, they usually recommend nonsteroidal anti-inflammatory drugs such as ibuprofen.

However, if the pain comes from a urine infection, stone and similar situations, the medication is already more specific apart from the fact that several changes in the diet would have to be made, such as increasing the consumption of water, vegetables and fruits, reducing sugars . Apart from exercising regularly and staying active and fit.

Also applying heat to the painful area, whether it is kidney pain or back pain, usually relieves symptoms such as shooting pain, fatigue, dizziness, etc. Resting and being at rest in a good posture where the body is relaxed is also key so that the pain subsides and we can return to our normal life in a few days.

La physiotherapy It is usually a very good treatment for back pain, whether muscle contracture, or bone damage to the vertebrae. Relaxing the area will relieve many symptoms of back pain. But not everyone should give us the massage, the most normal thing is a physiotherapist or osteopath and the techniques are heat, electrodes and massage with oils (cold or hot, depending on the injury). Be careful that sometimes we can suffer from contractures after massage sessions, it is not normal, but it can happen to us.


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