Does Valentus coffee help you lose weight?

Fad diets are not the only ones that promise rapid weight loss, there are brands like Herbalife or Valentus that seek to capture attention with magical products. The latter ensures that you can lose weight by drinking just one coffee a day. How is it different from your cup of coffee that you drink every morning when you wake up? Could this be the key to the kilos that you have left over?

Valentus offers a small range of powdered drinks for weight loss, digestive health, immune system function and energy. These products include SlimROAST coffee and are supposed to improve health, vitality and nutrition. They're made with the "purest natural ingredients," but do they work?

What is Valentus coffee?

In his official website We can see that they mention the ingredients of this "magical" coffee, but the order is not the actual order of their containers. You already know that the order of the list of ingredients indicates the amount present, from highest to lowest. They claim that dark roasted coffee is its main component, but what is the reality?

Looking at a 3 gram container of SlimRoast Coffee, we find: Brazilian dark roast coffee, garcinia cambogia, phaseolamin, green tea extract, organic cocoa, L-theanine, sunflower lecithin, green coffee extract, caffeine and phenylethylamine HCL.

To achieve its satiating effect, it is clear that Valentus slimming coffee must combine the coffee itself with other ingredients that enhance its qualities. In this case, the ingredients are:

• Toasted coffee. As the name suggests, this extract comes from green coffee beans. It contains an active ingredient called chlorogenic acid. The company claims that the acid is a potent thermogenic fat burner. This is a natural extract from unroasted coffee beans. According to studies, it contains the chemical chlorogenic acid, which can help control weight. This ingredient is found in numerous weight loss supplements.
• Ginseng. According to experts, ginseng is a root extract that is commonly used in Asian medicine to help reduce stress levels, raise energy, improve cognitive function, and promote relaxation. It contains antioxidants and can help reduce inflammation.
• Green Tea (usually excerpt). Green tea is known around the world for its many health benefits, including the fact that it can help with weight loss. It also contains caffeine, which is another ingredient that helps promote weight loss.
• 2-amino 5-methylheptane. It is a type of alkaloid with stimulant activity that is extracted from the seeds of the Nelumbo nucifera plant. It has beta-agonist activity, with chronotropic properties, which can lead to toxic effects at the cardiac level. It is for this reason that health professionals have issued a series of warnings, especially against the use of this substance, which would presumably facilitate the reduction of body fat.
• B-phenethylamine. This ingredient is a protein alpha-amylase inhibitor. This means that phaseolamin, made from white beans, could inhibit the absorption of carbohydrates. When you eat fewer carbs, it automatically means fewer calories. Over time, this means, accordingly, weight loss.
• Acetyl L-Carnitine. It is an amino acid commonly used in dietary and fitness supplements and is found in foods such as lean beef, lean pork, fish, and chicken breast. It has been said to improve muscle mass, decrease body fat, reduce fatigue, and increase athletic performance.
• L-theanine. Green tea contains an amino acid called L-theanine, which is why green tea promotes weight loss. It is present in most weight loss supplements on the market.
• Alpha-Glycerophosphocholine. It is a naturally occurring choline compound found in the brain. It is also a parasympathomimetic precursor of acetylcholine, which may have potential for the treatment of Alzheimer's disease and dementia.
• Chromium polynicotinate. It is an important mineral that helps regulate carbohydrates, proteins, and fats. Therefore, Valentus coffee can be helpful in losing weight to some extent. However, after reading numerous SlimROAST reviews, it is clear that some users saw no benefit at all. Some even complained of unpleasant taste and headaches from this weight loss coffee.
• Erythritol. It is a polyalcohol used as a substitute for sugary flavors. It has been approved as a sweetener in some parts of the world. It occurs naturally in fruits and fermented foods.
• Raspberry Ketones. This is a chemical found in red raspberries, as well as kiwis, peaches, grapes, apples, other berries, vegetables like rhubarb and yew bark, maple, and pine nuts. People take it to lose weight. Research suggests that it can help boost metabolism and increase the hormone adiponectin, which can help burn fat and reduce appetite.

Aside from coffee and green tea, the other ingredients in Valentus coffee will seem like a foreign language. They are fundamentally amino acids that our body does not produce and that can only be obtained through food, but that does not mean that this product is the best option to do so.

How do you drink?

Valentus Slimroast Coffee is a thermogenic fat burning agent that raises body temperature and speeds up metabolism, leading to more calories being consumed and more fat burned. The main benefits of Valentus coffee are fat loss and appetite suppression.

If we have already taken this product and it feels bad, we will notify a doctor. We will say that we have taken a substance with methylhexanamine and phenethylamine.

Before we drink the first cup of Optimum, we will find out how much we weigh and how big our waist is. We will drink it once a day, or have a second drink in the middle of the afternoon, not at the end of the day. We will drink this coffee every day to avoid symptoms like dizziness, lightheadedness, and more.

We'll consider the time of day when you need the most control over your hunger and cravings, such as around noon or early evening.

To learn how to drink Valentus coffee, we could compare it with a conventional instant coffee. It is prepared in a similar way, adding a dose of the product to a glass of hot water (about 20 ml of water) but not boiled. Actually, we can pour as much Valentus coffee as we want, but each package comes with a measuring spoon, the graduation of which is advisable to follow.

What can it be mixed with?

You can add milk and sweetener of your choice, but we will get better results if we use something other than refined white sugar such as: stevia, xylitol, raw honey, or evaporated cane juice. And it is even recommended in moderation.

As for milk, if we prefer dairy, it is recommended to use thick or semi-skimmed whipped cream. For a flavored cream, they recommend some that have fewer ingredients and are a bit more "natural" compared to classic creams. You can also drink almond or coconut milk if we don't drink dairy.

We will check availability in our supermarket, although we can still use almond, cashew or coconut vegetable drinks, if we do not wish to use dairy products.

How much quantity per day?

The instructions on the packaging do not specify how many times a day to drink SlimRoast. Their website says that for maximum weight control results, a SlimRoast is advised. twice daily. However, many people drink just one per day and still have great weight loss success.

We must find what works best for us. If one pack a day doesn't produce the desired results, we'll try two packs. Some even choose to add half a packet of valentus coffee to a half dose of their regular coffee and drink two cups of that every day.

Types of Valentus coffee

When deciding to buy this product, we will find different varieties or formats that we must take into account before making a decision. Otherwise, the first time we go to buy it, we can see a series of alternatives from which we will not know what they are for or how they differ. Generally speaking, there are three types of Valentus coffee: Slimroast, Thermoroast and Optimum.

Valentus Slim Roast Coffee

This version is primarily a thermogenic. This means that it is a fat burning agent that increases body temperature and speeds up metabolism, resulting in higher calorie consumption and faster fat burning. Perhaps this is one of the best known for that very reason.

Each package of Valentus Slimroast coffee contains approximately 30 days of product, just like all other varieties. The packages and sizes are always the same.

Like other Valentus products, this SlimROAST slimming coffee comes in convenient packets or sachets. We will simply empty a packet in cold or hot water and stir well. You can even add cream or sweetener if you prefer. It is supposed to be consumed 30 to 60 minutes before a meal, and we should drink it at least once a day. More than 2 packs per day are not recommended.

Valentus Thermoroast Cafe

In early 2020, the company launched Valentus Thermoroast coffee. It is somewhat newer than the original Slimroast range and has a slightly higher caffeine content. It also has a slightly darker or browner color than Slimroast, a slightly less bitter taste, and a more pleasant aroma.

The differences between Valentus Slimroast and Thermoroast are basically the use of a different coffee (Colombian coffee) that is also darker roasted, so the drinking experience is more like having a regular coffee.

Valentus Optimum Coffee

Finally, there is the Optimum coffee that is not overly commercialized and contains an additional ingredient: dynamin. The properties and effects of Valentus Optimum coffee are practically the same as the others, the only difference being the substitution or addition of this particular ingredient in the product formula.

Effects on the body

So far, everything might seem like it's a good supplement. The steps to follow for coffee to work call our attention, so we want to unravel them to analyze what it promises and what really happens in the body.

• Dissolve the dose in hot water to taste without boiling, and consume it within 15 minutes. The why? Will the vitamins evaporate?
• Up to an hour after taking it, they recommend drinking only water. They ensure that you will notice a dry mouth and that it is one of the effects when metabolize subcutaneous fat. Obviously not true. Subcutaneous fat is not removed instantly, not even with a supplement. You need a good diet, physical exercise and reduced calorie intake.
• They recommend that they be eaten healthy, balanced and fiber-rich foods; as well as drink 2 liters of water daily. A recommendation that leads to losing weight safely, without having to drink Valentus coffee.
• They say that For the first 3 days, avoid eating white foods. (sugars, flours, industrial pastries, etc) to help the body detoxify. We remember that the body does NOT need to detoxify itself from food, nor do we have to go on detox diets. Eliminating the consumption of refined ultra-processed products leads to weight loss, without a doubt, but the intake of coffee does not influence it.
• «The first days you will notice yourself differently. It's part of the process of metabolizing fat and turning it into energy." Fat burning is not immediate. If you notice any change, it's because of the change in diet and avoiding ultra-processed foods, not because of the Valentus coffee.

As to whether it actually works, the truth is that it might for some people, however only to a point. Most of the benefits are provided by coffee, mainly the caffeine that this product contains. However, science shows that coffee may work better for men trying to lose weight, not women.

The added carb blocker may be somewhat beneficial for weight loss, but the number of other ingredients included in the formula do not directly contribute to efficient weight loss.

Coffee is known to suppress your appetite, albeit only slightly. Similarly, coffee is a source of antioxidants that has its own set of benefits. In addition, it also improves the mood and makes the person more alert.

Is it really a fraud? contraindications

The possible risks of Valentus coffee and its side effects are related to the fact that it is a strong product, with a high caffeine content (important for activating thermogenesis and accelerating metabolism), as well as the presence of some ingredients that are already have been removed from the original product formulas. Some Valentus users experienced certain side effects while taking these health and weight loss products. This may be due to Stimulants of these supplements. For example, SlimROAST instant coffee contains 127 milligrams of caffeine per serving.

Among the most important and striking side effects are:

• Every body reacts differently, so you may notice a certain amount of sudden heat and sweating.
• It is not recommended in people suffering from hypertension or similar pathologies.
• An increase in heart rate and blood pressure may occur.
• Shaking hazard.
• Its consumption is not suitable for minors, pregnant women, nursing mothers or people with high-risk pathologies.
• There is presence of methylhexanamine and phenethylamine in some (but not all) formulations and varieties of the product. Therefore, it is important to check the list of ingredients on the exact Valentus coffee you are going to drink.
• It has a high price.
• It may taste bitter and cause eye twitching.
• The product may not be helpful in suppressing appetite and may not work for many users.
• It can be a cause of gas, minor irritations and bloating.
• SlimROAST may cause stomach upset when used on an empty stomach.
• It can produce severe effects such as psychological effects and agitations.

Undoubtedly. The healthiest way to lose weight is a controlled caloric deficit, through healthy eating and physical exercise. It is true that following the guidelines they recommend for consuming this coffee can make you lose weight in the short term, but it will in no way be maintained over time, nor is it a recommended option for your body.

Don't waste your time and money with these types of products.

Does it work for weight loss?

The only way to know for sure is to get 100% of the information and then test it ourselves for at least a month. The “real” testimonials and opinions about Valentus coffee that we can find on the Internet are going to be biased by distributors who are only trying to sell you the product. And the most favorable testimonials will usually filter through, naturally.

Does it make sense to drink Valentus coffee without dieting? In our opinion, no. If we want to drink Valentus coffee alone, it is best to prepare a traditional coffee. The benefits of Valentus coffee are not realized if the product is not taken in a proper dietary context, and we can never expect "miracles" taking a fat burner in isolation, neglecting the other areas of our healthy life.

Slim Roast Coffee claims to contain ingredients that can help with weight loss. The main element, caffeine, present in coffee, is known to burn unwanted fat. Similarly, cocoa can also reduce a person's appetite by increasing serotonin and other neurotransmitters in the brain. Consequently, these neurotransmitters decrease hunger and thirst.