Your skin is an undercover lender. Remember when you forgot to bring a makeup remover wipe to spin class? Or the time you were too lazy to take your foundation off before the gym? Well, surely your skin hasn't forgotten, which is why you may have found a new pimple on your forehead.
Despite the acne-free promises of your favorite concealer, your skin probably won't respond well to a combination of sweat and makeup.
your pores get clogged
If you're going for an easy walk or stretching session, you may be able to wear makeup during your workout. But any sweat-inducing workout probably needs a makeup wipe.
When you exercise, your internal temperature rises, causing your body to sweat in an effort to stay cool. The heat opens the tiny openings, also known as pores, throughout the skin, which are responsible for releasing oil and sweat.
Once the pores are open, they can get clogged with bacteria o contaminants that may already be on your skin. Clogged pores can cause redness and irritation, depending on how sensitive your skin is.
Adding makeup to this equation increases the chances of having these adverse effects because makeup can suffocate the skin and block sweat glands, trapping dirt and other irritants inside the pores. But the pores on your neck, arms, chest, and upper back can also become clogged and irritated, which is why some people can see acne on other parts of their body after exercising.
Due to the nature of the exercise, this is not too surprising. After all, how often do you find yourself sitting on machines or lying on mats at the gym? Shared equipment can be full of oils and acne-causing bacteria. It is essential that you disinfect and clean the material before and after use.
Using the right products can help prevent exercise-related breakouts on your face and body. Although you can use a sensitive facial wipe if your gym doesn't have clean towels or paper towels available, wash your face after your workout It is the best way to cleanse the skin.
Be sure to wash your face immediately after exercising to minimize the chances of getting a breakout. A double cleaning It can also be helpful, starting with an oil-based cleanser to remove makeup, followed by a water-based cleanser to finish the job.
Your skin becomes more acne prone
Unfortunately, clogged pores from makeup and acne tend to go hand in hand. When pores are clogged with makeup, the trapped bacteria grows quite quickly in the glands.
Eventually, the trapped bacteria will cause the clogged pore to burst, infecting other areas of the face, which can lead to different types of acne, such as white dots, points black y grain cyst-like.
The different parts of the face are also less and less prone to blemishes. The front and cheeks they may be more prone to acne, as there is a higher density of sebaceous glands here. So acne and skin inflammations are the biggest concerns here.
In general, the moisturizers and sunscreens they will not cause breakouts if you use the type that is best for your skin. For example, if your skin is generally sensitive and prone to irritation or breakouts, make sure your moisturizer is hypoallergenic or fragrance-free.
Si tu leather es fat, The last thing you want is a greasy or greasy moisturizer and sunscreen. Look for a water-based option, as these are less likely to irritate acne-prone skin or breakouts.
your eyes will irritate
Your eyes and eyelids are quite a sensitive part of your face and can easily become red or irritated when you work out with makeup on. Like the rest of your face, your eyelids have pores, which are responsible for releasing healthy lubricating oils
If you exercise with makeup on your eyelids, these glands can become clogged and make your skin red and dry. Without enough natural oil lubrication, tears can also evaporate too quickly, leading to eye irritation.
Wearing eye makeup while exercising can also make you prone to breakouts. styes, which is an infection that develops in the eyelash follicle or lacrimal gland. Styes can form on the eyelid or under the eyelid along the lash line.
If makeup or bacteria block a follicle or gland in the eye area, it can develop into a sty. Although it can be tempting to pop a stye like a pimple, you should avoid touching it at all costs and let it heal on its own.
Ideally, you should refrain from wearing eye makeup, including eyeliner, mascara, and eyeshadow, during exercise entirely, and be sure to completely remove eye makeup with a cleansing wipe before your workout.
Should you remove makeup before training?
To keep your skin looking and feeling its best, you'll want to wash your face before and after you exercise. Even simply wiping your face with an oil-free makeup wipe will suffice; there's no need to start your 10-step skincare routine in the locker room.
If you'd rather wear something to cover up a scar or blemish, choose your products wisely. Opt for foundations, concealers, or tinted moisturizers that are light to mineral base. Look for makeup that is not comedogenic, which means it won't clog pores.
Do you want to use a liquid foundation? Consider one that contains a low level of salicylic acid. Salicylic Acid can help remove dead cells and excess oil from the skin's surface, helping to keep pores clear.
For your eyes, use formulas a water test. Although these products are a bit more expensive and more difficult to remove, a waterproof mascara or eyeliner will minimize sweat-induced irritation.