Iindlela ezi-6 zokuzikhusela kwiintsholongwane zeGym
Indawo yokwenza umthambo ayisoloko iyeyona ndawo icocekileyo okanye eyona ndawo icocekileyo emhlabeni, ngakumbi ngexesha elibandayo...
Indawo yokwenza umthambo ayisoloko iyeyona ndawo icocekileyo okanye eyona ndawo icocekileyo emhlabeni, ngakumbi ngexesha elibandayo...
Imvelaphi yefry yaseFransi ixoxwa kakhulu, kwaye abanye bathi yenziwe ngengozi ngumpheki owathi ...
Nokuba uneminyaka emingaphi, akukaze kube mva kakhulu ukuziqhelanisa nendlela yokuphila esempilweni kwaye usebenzele kwiinjongo...
Inja yeNtaka ngumsebenzi ogqwesileyo wokonyusa uzinzo kunye namandla ondoqo kunye…
Iintsini ezinempilo, intliziyo enempilo: oko ibe sisiphelo sezifundo ezininzi iminyaka. Ngoku kubonakala ngathi kukho ubungqina ...
Xa sidlala imidlalo, sivame ukuthembela kwi-carbohydrates esebenza ngokukhawuleza njenge-gummies, i-gels okanye imivalo yamandla. Nangona ezi fomu…
I-Brezzz yinkampani yaseGalician ekhethekileyo ekwenzeni imiqamelo efuna ukuphucula ukuchacha nokusebenza kwe…
Kwiinyanga ezimbalwa ezidlulileyo siye saphawula ukuba i-Asics yayicwangcisa ukusifaka kwi-paddle tennis ngenyani. Kwaye uye wayifumana. HE...
Ukujonga nasiphi na istudiyo sePilates okanye iklasi ityhila inyani engothusiyo: ngokubanzi, kukho abafazi abaninzi…
Isantya sobomi bethu sithetha ukuba kufuneka sihlengahlengise ixesha lethu loqeqesho kunye neeshedyuli zomsebenzi eziphambeneyo...
Ngexesha lokubanda, umkhuhlane okanye i-allergies, uninzi lwethu luthatha amayeza axhasa amajoni omzimba kunye ...